Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Chris Viggars | 37 | GBR | 16:35.2 | 1:39.5 | ||
2 | Mark Bernhardt | 45 | CHICHESTER | GBR | 16:41.9 | 1:40.1 | |
3 | M K | 47 | AUS | 17:00.2 | 1:42.0 | ||
4 | Clément Graciet | 29 | FRA | 17:01.1 | 1:42.1 | ||
5 | Frank Mouson | 51 | Melle | GER | SUB-7 IRC | 17:05.7 | 1:42.5 |
6 | Scott Sell | 36 | USA | 17:09.0 | 1:42.9 | ||
7 | BCR BCR | 39 | NED | 17:20.8 | 1:44.0 | ||
7 | sam walsh | 42 | GBR | 17:20.8 | 1:44.0 | ||
9 | Marcin Lewandowski | 35 | POL | 17:25.4 | 1:44.5 | ||
10 | Brian Fletcher | 47 | Chicago, IL | USA | 17:35.4 | 1:45.5 | |
11 | John Cummings | 43 | IRL | 17:36.5 | 1:45.6 | ||
12 | James Hardin | 36 | Cincinnati, OH | USA | 17:42.5 | 1:46.2 | |
13 | Yohan Fourcade | 37 | FRA | 17:43.4 | 1:46.3 | ||
14 | Svein ROGVI | 50 | FRO | 17:47.8 | 1:46.7 | ||
15 | Donal Brennan | 52 | Dublin | IRL | Flyefit | 17:50.1 | 1:47.0 |
16 | Douglas Wood | 42 | GBR | 17:50.3 | 1:47.0 | ||
17 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:50.5 | 1:47.0 |
18 | Taylor Ragans | 35 | USA | 17:50.7 | 1:47.0 | ||
19 | Rory O Rourke | 43 | IRL | 17:50.8 | 1:47.0 | ||
20 | Rafael Carlos | 34 | Leiria | POR | 17:57.0 | 1:47.7 | |
21 | Clinton Thomas | 45 | AUS | 18:00.7 | 1:48.0 | ||
22 | Zeno Behm | 35 | GER | 18:08.4 | 1:48.8 | ||
23 | AndyPants M | 45 | AUS | 18:08.9 | 1:48.8 | ||
24 | john Clayton | 65 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 18:15.9 | 1:49.5 |
25 | Alex Brun | 37 | FRA | 18:20.4 | 1:50.0 | ||
26 | Christopher McAlinden | 37 | GBR | 18:21.6 | 1:50.1 | ||
27 | Christian Medby | 49 | NOR | 18:23.8 | 1:50.3 | ||
28 | Chris Bayer | 44 | USA | 18:24.7 | 1:50.4 | ||
29 | Steven Wagner | 53 | USA | 18:24.9 | 1:50.4 | ||
30 | Manuel Ortega | 36 | AUS | 18:28.5 | 1:50.8 | ||
31 | Max Thai | 29 | FRA | 18:29.2 | 1:50.9 | ||
32 | Xavier Estrem | 63 | FRA | 18:30.3 | 1:51.0 | ||
33 | Maxim Sobylya | 32 | Lexington, KY | USA | 18:34.8 | 1:51.4 | |
34 | Mr DZiQ | 42 | POL | 18:37.7 | 1:51.7 | ||
35 | Tom Barratt | 34 | GBR | Crossfit More | 18:40.2 | 1:52.0 | |
36 | Jonathan Rose | 62 | GBR | 18:47.6 | 1:52.7 | ||
37 | Etienne André | 32 | FRA | 18:53.9 | 1:53.3 | ||
38 | Justin G | 44 | DC | USA | 18:57.9 | 1:53.7 | |
39 | Andreas Czepera | 32 | GER | German Air Force | 18:58.0 | 1:53.8 | |
40 | Modest Guerola | 43 | ESP | 18:59.3 | 1:53.9 | ||
41 | Thibaut Constantin | 40 | FRA | 19:00.2 | 1:54.0 | ||
42 | Marcus Lundqvist | 54 | Halden | NOR | CrossFit Halden | 19:00.3 | 1:54.0 |
43 | Markus Bäumler | 56 | GER | GERMAN Rowers and FRIENDS United | 19:00.4 | 1:54.0 | |
44 | Rasmus Schjøtt-Bugge | 43 | Oslo | NOR | Concept2 Norge AS | 19:00.9 | 1:54.0 |
45 | Andy Barnett | 34 | GBR | 19:02.7 | 1:54.2 | ||
46 | Gavin Kirkwood | 38 | GBR | 19:02.8 | 1:54.2 | ||
47 | Ramuntxo Labeguerie | 48 | FRA | 19:05.8 | 1:54.5 | ||
48 | Katie Cloar | 44 | USA | 19:11.1 | 1:55.1 | ||
49 | J47 R | 43 | AUS | 19:12.0 | 1:55.2 | ||
50 | Brendon Hall | 50 | AUS | 19:13.0 | 1:55.3 |