Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
201 | Rebecca Rubinow | 42 | USA | 24:52.3 | 2:29.2 | ||
202 | Albert Washburn | 62 | USA | 24:53.9 | 2:29.3 | ||
203 | Zsuzsanna Takacs Szabo | 44 | DEN | 25:09.7 | 2:30.9 | ||
204 | Kimberly Mays | 59 | USA | 25:16.2 | 2:31.6 | ||
205 | Jenn Beck | 54 | Salt Lake City, UT | USA | 25:29.1 | 2:32.9 | |
206 | Anne Sophie Dequier | 50 | FRA | 25:52.9 | 2:35.2 | ||
207 | Elisa Saucier | 36 | CRC | 26:01.3 | 2:36.1 | ||
208 | Jen De Magnin | 57 | USA | 26:04.8 | 2:36.4 | ||
209 | zachary baik | 32 | KOR | 26:05.6 | 2:36.5 | ||
210 | Clive(TAID) Bourton | 78 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 26:20.0 | 2:38.0 |
211 | Gerry Carroll | 55 | GBR | 26:44.3 | 2:40.4 | ||
212 | Barb Williams | 56 | CAN | 26:54.0 | 2:41.4 | ||
213 | Huang-Ren Ke | 34 | TPE | 27:05.7 | 2:42.5 | ||
214 | Steve Huckvale | 55 | Sutton Coldfield | GBR | 27:14.1 | 2:43.4 | |
215 | Daniel Barto | 48 | San Antonio, TX | USA | San Antonio Fire Department | 27:24.7 | 2:44.4 |
216 | Jim Eckert | 74 | Gainesville, Florida | USA | 28:00.9 | 2:48.0 | |
217 | Jillian Moore | 34 | NM | USA | 28:08.7 | 2:48.8 | |
218 | Brenda Mans | 43 | BEL | Belgian Air Force | 28:17.6 | 2:49.7 | |
219 | Seth McDonald | 28 | USA | 29:55.7 | 2:59.5 | ||
220 | Heather Saunders | 65 | Wellingborough | GBR | Team Diamonds | 30:36.1 | 3:03.6 |
221 | Thorsten Thiel | 55 | Niedersachsen - Salzgitter | GER | GERMAN Rowers and FRIENDS United | 30:49.0 | 3:04.9 |