Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Blake van Heyningen | 32 | Victoria , BC | CAN | 16:05.2 | 1:36.5 | |
| 2 | Jordan Monnink | 37 | ON | CAN | Team Canada | 16:11.2 | 1:37.1 |
| 3 | Pavel Fofonka | 35 | CZE | 16:26.9 | 1:38.6 | ||
| 4 | Maxime Brasseur | 31 | FRA | 16:46.3 | 1:40.6 | ||
| 5 | Piotr Łojszczyk | 51 | POL | 16:46.5 | 1:40.6 | ||
| 6 | Jacob Morton | 31 | USA | 16:56.8 | 1:41.6 | ||
| 7 | Justin Campbell | 45 | USA | GARAGEATHLETE | 16:58.3 | 1:41.8 | |
| 8 | Maxime Séguin | 39 | CAN | 17:01.6 | 1:42.1 | ||
| 9 | Hrvoje Stilinović | 30 | CRO | 17:01.8 | 1:42.1 | ||
| 10 | Aleš Pražák | 43 | Litoměřice | CZE | 17:08.1 | 1:42.8 | |
| 11 | Sebastijan Mašić | 45 | Gospic | CRO | 17:08.2 | 1:42.8 | |
| 12 | Anthony Hooton | 44 | GBR | Royal Navy Veterans | 17:12.8 | 1:43.2 | |
| 13 | Edward Mallett | 46 | AUS | 17:16.4 | 1:43.6 | ||
| 14 | Nick Scott | 26 | GBR | 17:19.2 | 1:43.9 | ||
| 15 | Neil Ready | 47 | GBR | The Delivery Room | 17:19.8 | 1:43.9 | |
| 16 | Phil Craze | 49 | Berwick | GBR | Team Aegon | 17:21.5 | 1:44.1 |
| 17 | Tor-Helge Lyngvær | 37 | Orkdal | NOR | Scandinavian Vikings | 17:21.7 | 1:44.1 |
| 18 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 17:22.5 | 1:44.2 |
| 19 | Сергей Павлий | 47 | Ставрополь | UNAFF | 17:28.8 | 1:44.8 | |
| 20 | Paweł Karwowski | 31 | POL | 17:33.3 | 1:45.3 | ||
| 21 | Albert Heinrich | 16 | GER | 17:37.0 | 1:45.7 | ||
| 22 | Michael Bissmeyer | 46 | Darien, CT | USA | 17:38.8 | 1:45.8 | |
| 23 | Tim Farmer | 43 | Bath | GBR | 17:38.9 | 1:45.8 | |
| 24 | Tim Mason | 41 | Nanaimo, BC | CAN | 17:39.2 | 1:45.9 | |
| 25 | Juri Carminati | 38 | NZL | 17:40.4 | 1:46.0 | ||
| 26 | Roland Evans | 53 | GBR | 17:41.1 | 1:46.1 | ||
| 27 | Nic Huiskes | 43 | Amsterdam | NED | 17:41.6 | 1:46.1 | |
| 28 | Modest Guerola | 43 | ESP | 17:44.1 | 1:46.4 | ||
| 29 | Torsten Büscher | 57 | Bad Zwischenahn | GER | 17:46.3 | 1:46.6 | |
| 30 | Kjetil Jakobsen | 39 | NOR | 17:46.6 | 1:46.6 | ||
| 31 | Samuel Hodgson | 36 | GBR | 17:47.6 | 1:46.7 | ||
| 32 | Rob Goetze | 51 | CAN | 17:49.2 | 1:46.9 | ||
| 32 | Eric Love | 48 | USA | 17:49.2 | 1:46.9 | ||
| 34 | Craig Moses | 39 | Neath | GBR | 17:49.8 | 1:46.9 | |
| 35 | Michał QAMK3 | 24 | POL | 17:50.2 | 1:47.0 | ||
| 36 | Daniel Levis | - | Shanghai | CHN | 17:50.6 | 1:47.0 | |
| 37 | Ray Fredette | 45 | USA | 17:51.2 | 1:47.1 | ||
| 38 | Nick Brewer | 47 | GBR | 17:53.3 | 1:47.3 | ||
| 39 | James Hart | 54 | Trowbridge, Wiltshire | GBR | 17:54.4 | 1:47.4 | |
| 40 | Mark Francis | 60 | GBR | 17:55.6 | 1:47.5 | ||
| 41 | Franck Schaller | 38 | SIN | 17:58.6 | 1:47.8 | ||
| 42 | D Cody | 37 | USA | 17:59.4 | 1:47.9 | ||
| 43 | Kevin Valent | 44 | Jacksonville, FL | USA | 18:00.4 | 1:48.0 | |
| 44 | Lu Lu | 39 | Wuhan | CHN | 亦可赛艇 | 18:01.1 | 1:48.1 |
| 45 | Tony Scholefield | 51 | Pymble, NSW | AUS | 18:02.3 | 1:48.2 | |
| 46 | Jeremy Geyer | 38 | USA | 18:03.7 | 1:48.3 | ||
| 47 | Ruggero Marniga | 44 | ITA | 18:05.6 | 1:48.5 | ||
| 48 | Sam Jasper | 31 | USA | 18:06.9 | 1:48.6 | ||
| 49 | Alexander Blishen | 39 | GBR | 18:07.2 | 1:48.7 | ||
| 50 | Markus Hochbruck | 37 | GER | 18:08.3 | 1:48.8 |