Workout of the Day

« November 14, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
301 Harry Kirkland 27 AUS 19:41.3 1:58.1
302 Henry Dillon 48 CAN 19:41.4 1:58.1
302 Moritz Burghardt 34 GER 19:41.4 1:58.1
304 Christian Wagner 39 GER 19:41.6 1:58.1
304 Clemens Czech 56 GER 19:41.6 1:58.1
304 Chris Bale 43 GBR 19:41.6 1:58.1
307 Andrea Compagnoni 40 ITA 19:41.7 1:58.1
308 Eli Vessels 16 USA 19:41.8 1:58.1
309 St Lambert 56 FRA 19:42.0 1:58.2
309 Tom Howell 66 USA 19:42.0 1:58.2
311 Egil Belsvik 67 NOR 19:42.4 1:58.2
311 Jonathan Lynch 51 USA 19:42.4 1:58.2
313 Mark Bayliss 47 GBR 19:42.5 1:58.2
314 Chuck Mattis 53 USA 19:42.7 1:58.2
315 Stephen Seeler - USA 19:43.0 1:58.3
316 Gerrit Schlagowsky 50 GER 19:43.3 1:58.3
316 Paul Beeken 35 GBR 19:43.3 1:58.3
318 Tomasz Maciejewski 54 POL 19:43.4 1:58.3
319 Roger Morris 58 GBR 19:43.5 1:58.3
320 Jon Burch-Hyson 62 GBR 19:43.6 1:58.3
321 Mike Oneill 26 GBR 19:44.0 1:58.4
322 Jordan Rosendahl 38 USA 19:44.1 1:58.4
322 Damon Gilliland 47 USA 19:44.1 1:58.4
324 Steffen Wiegand 37 GER 19:44.4 1:58.4
324 Briana Fisk 37 USA 19:44.4 1:58.4
326 Jean-Pierre Joinel 45 FRA 19:44.5 1:58.4
326 Jordan Steele 47 CAN 19:44.5 1:58.4
326 Brian Thomas 47 USA 19:44.5 1:58.4
329 Chris Spalding 42 AUS 19:44.6 1:58.4
330 Jack Leger-Ryan 30 AUS 19:44.7 1:58.4
330 Steven Fulcher 38 USA 19:44.7 1:58.4
332 Dave Rollins 55 USA 19:44.9 1:58.4
333 Mike Taylor 56 GBR 19:45.0 1:58.5
333 Eric Stadterman 34 USA 19:45.0 1:58.5
335 James Fukumoto 37 USA 19:45.1 1:58.5
336 William Creighton 46 USA 19:45.5 1:58.5
337 Mihai Irimia Rusu 46 ROU 19:45.8 1:58.5
338 Anthony COBIAC 43 AUS 19:46.0 1:58.6
338 Sox W 19 USA 19:46.0 1:58.6
340 Matthias Kraner 59 GER 19:46.1 1:58.6
341 Steve Ott 58 USA 19:46.2 1:58.6
342 Thomas Evans 35 GBR 19:46.6 1:58.6
343 Gus Goad 69 GBR 19:46.8 1:58.6
343 Craig Hueber 51 USA 19:46.8 1:58.6
345 Torbjörn Lindau 53 SWE 19:47.5 1:58.7
346 Frank Reinhard 46 GER 19:47.6 1:58.7
347 Sam Varano 54 USA 19:47.7 1:58.7
348 Kristopher Krahé 43 GER 19:47.9 1:58.7
349 Richard Shaw 60 NZL 19:48.0 1:58.8
349 Torjus Sundsdal 47 NOR 19:48.0 1:58.8