Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | William Morrell | 56 | Eatonville, WA | USA | U.S. Marines | 18:54.9 | 1:53.4 |
| 152 | Jo Butterfill | 50 | GBR | British Army | 18:55.9 | 1:53.5 | |
| 153 | Justin Blott | 34 | USA | U.S. Air Force | 18:56.0 | 1:53.6 | |
| 154 | Goran Špoljarić | 59 | Gospić | CRO | 18:56.3 | 1:53.6 | |
| 154 | Dave Adams | 43 | Essex Jct, VT | USA | 18:56.3 | 1:53.6 | |
| 156 | Matt Neville | 26 | NSW | AUS | 18:57.3 | 1:53.7 | |
| 156 | Mark Bower | 46 | Doncaster | GBR | Empty the Tanks | 18:57.3 | 1:53.7 |
| 158 | Matthew Marks | 32 | MA | USA | 18:57.5 | 1:53.7 | |
| 159 | Amy Renwick | 37 | Inverness | GBR | 18:57.6 | 1:53.7 | |
| 160 | Matt Largo | 42 | Charleston, SC | USA | 18:57.7 | 1:53.7 | |
| 161 | Tom Main | 51 | NZL | 18:59.1 | 1:53.9 | ||
| 162 | Ignacio Castro | 19 | CRC | 18:59.5 | 1:53.9 | ||
| 163 | Miroslav Cerny | 45 | CZE | 19:00.2 | 1:54.0 | ||
| 164 | Chris John | 51 | GBR | 19:00.8 | 1:54.0 | ||
| 165 | Tex Vertongen | 53 | USA | 19:01.5 | 1:54.1 | ||
| 166 | Daniel Shay | 52 | USA | 19:02.0 | 1:54.2 | ||
| 167 | Andreas Rechtien | 47 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 19:02.2 | 1:54.2 |
| 168 | Geoff Tracey | 43 | IRL | 19:02.3 | 1:54.2 | ||
| 168 | Roberto Gutiérrez | 44 | ESP | 19:02.3 | 1:54.2 | ||
| 170 | David Johnson | 60 | GBR | 19:02.4 | 1:54.2 | ||
| 171 | Guy Skinner | 31 | GBR | 19:02.8 | 1:54.2 | ||
| 172 | Austin Steele | 35 | USA | 19:04.0 | 1:54.4 | ||
| 173 | James Kiely | 56 | Edina, MN | USA | 19:04.1 | 1:54.4 | |
| 174 | Bob Bobski | 52 | BIZ | 19:04.4 | 1:54.4 | ||
| 175 | Amer Herenda | 41 | Dublin | IRL | 19:04.6 | 1:54.4 | |
| 176 | Joachim Flesjå | 30 | NOR | 19:04.7 | 1:54.4 | ||
| 177 | Alexander Schuster | 29 | GER | 19:04.8 | 1:54.4 | ||
| 178 | Lee Chauncey-Allen | 46 | Somerville , MA | USA | 19:05.2 | 1:54.5 | |
| 179 | Stephen Belding | 37 | GBR | 19:05.3 | 1:54.5 | ||
| 180 | Philippe Sainseaux | 35 | FRA | 19:06.7 | 1:54.6 | ||
| 181 | Andy Heyes | 44 | Rotherham | GBR | 19:06.8 | 1:54.6 | |
| 182 | Colin Keating | 30 | USA | 19:07.0 | 1:54.7 | ||
| 183 | Putnam Browne | 29 | USA | 19:07.3 | 1:54.7 | ||
| 184 | Jamie Low | 43 | SUI | 19:07.7 | 1:54.7 | ||
| 185 | Adam Hart | 24 | GBR | 19:07.9 | 1:54.7 | ||
| 186 | Bert Van de Vijver | 47 | BEL | 19:08.3 | 1:54.8 | ||
| 187 | Tobias Nußbaum | 34 | GER | 19:09.4 | 1:54.9 | ||
| 188 | Željko Dukovac | 35 | CRO | 19:09.5 | 1:54.9 | ||
| 189 | Les Latham | 60 | MI | USA | 19:09.9 | 1:54.9 | |
| 190 | Jan Lehmköster | 61 | Hamburg | GER | 19:11.3 | 1:55.1 | |
| 191 | Bjorn Makein | 47 | AUS | 19:11.6 | 1:55.1 | ||
| 192 | Giovanni Sannino | 40 | Napoli | ITA | 19:12.2 | 1:55.2 | |
| 193 | Mark Vigild | 32 | DEN | 19:12.4 | 1:55.2 | ||
| 194 | Thomas Hamilton | 30 | GBR | 19:12.7 | 1:55.2 | ||
| 195 | Cory Olson | 45 | MN | USA | 19:13.7 | 1:55.3 | |
| 196 | Iain Slack | 54 | Manchester | GBR | 19:13.8 | 1:55.3 | |
| 197 | Eric Anderson | 37 | USA | 19:14.2 | 1:55.4 | ||
| 198 | Frank Huppmann | 62 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 19:14.5 | 1:55.4 |
| 199 | Joerg Meyer | 53 | USA | 19:14.8 | 1:55.4 | ||
| 200 | Denis Soares Franco | 49 | BRA | 19:15.3 | 1:55.5 |