Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Duncan MacCannell | 48 | MA | USA | 19:56.7 | 1:59.6 | |
| 402 | Gordon Ewart | 53 | AUS | 19:56.9 | 1:59.6 | ||
| 403 | David Syson | 46 | GBR | 19:58.1 | 1:59.8 | ||
| 403 | Niels Scherling | 54 | Benavidez | ARG | Club Remeros Escandinavos | 19:58.1 | 1:59.8 |
| 405 | Mark Long | 49 | USA | 19:58.2 | 1:59.8 | ||
| 406 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 19:58.3 | 1:59.8 | |
| 407 | Nikola Nikolaev | 29 | BUL | 19:58.5 | 1:59.8 | ||
| 408 | Richard Wilson | 34 | HKG | 19:58.6 | 1:59.8 | ||
| 409 | Ben Gray | 29 | GBR | 19:59.5 | 1:59.9 | ||
| 410 | Johan van Eck | 36 | NED | 20:00.0 | 2:00.0 | ||
| 410 | Tucker Furbush | 35 | USA | 20:00.0 | 2:00.0 | ||
| 412 | Chris Rodkey | 36 | USA | Mighty Crabs | 20:00.1 | 2:00.0 | |
| 413 | John Heffernan | 42 | GBR | 20:00.4 | 2:00.0 | ||
| 414 | Ketil Albertsen | 68 | Sandnes | NOR | The Diamonds (Over Sixties Erging Group) | 20:00.5 | 2:00.0 |
| 414 | B vM | 61 | GER | 20:00.5 | 2:00.0 | ||
| 416 | Astrid Janssens | 47 | NED | 20:00.8 | 2:00.0 | ||
| 417 | Paolo Giovacchini | 48 | GER | 20:01.4 | 2:00.1 | ||
| 418 | James Beavers | 34 | USA | 20:02.8 | 2:00.2 | ||
| 419 | Nick Kontizas | 45 | GRE | 20:03.1 | 2:00.3 | ||
| 420 | Neil Dann | 49 | GBR | 20:03.3 | 2:00.3 | ||
| 421 | Graham Connor | 52 | GBR | 20:03.9 | 2:00.3 | ||
| 422 | Nick Balazs | 48 | Madison, WI | USA | U.S. Navy Veteran | 20:04.7 | 2:00.4 |
| 423 | MARK HOWELL | 51 | UK | GBR | 20:04.9 | 2:00.4 | |
| 424 | max moncrieff | 33 | GBR | 20:05.2 | 2:00.5 | ||
| 424 | Daniels Altenburg | 30 | GER | 20:05.2 | 2:00.5 | ||
| 426 | Jared Toms | 39 | AUS | 20:05.4 | 2:00.5 | ||
| 427 | Noah Lerner | 34 | USA | 20:05.6 | 2:00.5 | ||
| 428 | David Richards | 61 | GBR | 20:05.9 | 2:00.5 | ||
| 429 | Edwin Er | 41 | SIN | 20:06.4 | 2:00.6 | ||
| 429 | Ben Hiatt | 56 | NSW | AUS | 20:06.4 | 2:00.6 | |
| 431 | Timothée Carayol | 41 | GER | 20:06.8 | 2:00.6 | ||
| 432 | Florian Finke | 38 | GER | 20:06.9 | 2:00.6 | ||
| 432 | Duncan Darroch | 59 | GBR | 20:06.9 | 2:00.6 | ||
| 434 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 20:07.2 | 2:00.7 |
| 434 | Andy Fidler | 48 | CA | USA | 20:07.2 | 2:00.7 | |
| 436 | Leo Moritz | 24 | BRA | 20:07.9 | 2:00.7 | ||
| 437 | Kris Walentynowicz | 41 | POL | 20:08.0 | 2:00.8 | ||
| 438 | Jack Haire | 66 | Gainesville, GA | USA | 20:08.2 | 2:00.8 | |
| 439 | Knut Erik Vold | 56 | NOR | 20:08.3 | 2:00.8 | ||
| 440 | Péter Krénusz | 53 | Budapest | HUN | 20:08.6 | 2:00.8 | |
| 441 | Andre Trawick | 40 | USA | 20:09.0 | 2:00.9 | ||
| 442 | Nuno Costa | 44 | RSA | Ravens Boat Club Victoria Lake, S Africa | 20:09.2 | 2:00.9 | |
| 443 | Eric Cahall | 55 | USA | 20:09.4 | 2:00.9 | ||
| 443 | Jerry DeMaio | 54 | MA | USA | United States Air Force Academy | 20:09.4 | 2:00.9 |
| 443 | P Arnold | 48 | USA | 20:09.4 | 2:00.9 | ||
| 446 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 20:09.5 | 2:00.9 |
| 447 | Scott Burnet | 45 | GBR | 20:10.0 | 2:01.0 | ||
| 448 | Todd Glick | 48 | Garden City, NY | USA | 20:10.2 | 2:01.0 | |
| 448 | P K | 24 | POL | 20:10.2 | 2:01.0 | ||
| 448 | Thomas Weber | 39 | GER | 20:10.2 | 2:01.0 |