Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | baliz koa | 50 | ESP | 20:37.9 | 2:03.7 | ||
| 552 | George Knight | 71 | LAT | 20:38.9 | 2:03.8 | ||
| 553 | Ryan Hooks | 40 | USA | 20:39.4 | 2:03.9 | ||
| 554 | Howard Moate | 59 | Selby | GBR | 20:40.1 | 2:04.0 | |
| 555 | Marcus Wills | 58 | GBR | 20:40.5 | 2:04.0 | ||
| 556 | Paul Bridge | 67 | Lincoln | GBR | 20:40.9 | 2:04.0 | |
| 556 | Ralph Bruno | 54 | GBR | 20:40.9 | 2:04.0 | ||
| 558 | Linda V | 43 | NED | 20:41.2 | 2:04.1 | ||
| 559 | Ahn jongchul | 67 | 공주시 | KOR | 20:41.6 | 2:04.1 | |
| 560 | Andreas Veensma | 60 | GER | 20:41.8 | 2:04.1 | ||
| 561 | Daryl Perkins | 56 | USA | 20:41.9 | 2:04.1 | ||
| 561 | Matthew Stubbington | 53 | USA | 20:41.9 | 2:04.1 | ||
| 563 | Carla Escartin | 34 | ESP | 20:42.1 | 2:04.2 | ||
| 564 | Andrew Collier | 36 | USA | 20:42.3 | 2:04.2 | ||
| 565 | Kristin Giuliano | 42 | Niceville , FL | USA | 20:42.4 | 2:04.2 | |
| 565 | Even Karlsen | 50 | NOR | 20:42.4 | 2:04.2 | ||
| 567 | 肥九 * | 35 | Buffalo Grove, IL | USA | 20:42.6 | 2:04.2 | |
| 567 | Jean Paul Jeanneau | 63 | FRA | 20:42.6 | 2:04.2 | ||
| 567 | Ken Staples | 56 | USA | 20:42.6 | 2:04.2 | ||
| 570 | Valerio De Maria | 32 | ITA | EF Zurich | 20:42.7 | 2:04.2 | |
| 571 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 20:43.2 | 2:04.3 |
| 572 | Jim DeSordi | 59 | Omaha, NE | USA | 20:43.3 | 2:04.3 | |
| 572 | Cleo Waxman-Lee | 19 | USA | 20:43.3 | 2:04.3 | ||
| 574 | Patrick Renschler | 33 | USA | 20:43.4 | 2:04.3 | ||
| 575 | Juan Ignacio Sanchez | 41 | ARG | 20:43.9 | 2:04.3 | ||
| 575 | Viceroy Fizzlebottom | 34 | USA | 20:43.9 | 2:04.3 | ||
| 577 | Arnd EsDe | 44 | GER | 20:44.0 | 2:04.4 | ||
| 578 | Brad Boeda | 46 | Oakville, ON | CAN | 20:44.7 | 2:04.4 | |
| 579 | Bernie Van Houten | 70 | USA | 20:45.6 | 2:04.5 | ||
| 580 | Jason Rash | - | TX | USA | 20:45.7 | 2:04.5 | |
| 581 | jerome gueffier | 40 | FRA | FRENCH INDOOR ROWERS TEAM | 20:46.3 | 2:04.6 | |
| 582 | Patrick Hogan | 53 | CAN | 20:46.5 | 2:04.6 | ||
| 583 | Tim Cropley | 57 | GBR | 20:46.6 | 2:04.6 | ||
| 584 | Anthony ROQUES | 38 | FRA | 20:46.8 | 2:04.6 | ||
| 585 | Kevin Osborne | 37 | CAN | 20:47.2 | 2:04.7 | ||
| 586 | Scott Jensen | 51 | PA | USA | 20:47.5 | 2:04.7 | |
| 587 | Sjoerd Tiemstra | 68 | NED | 20:48.0 | 2:04.8 | ||
| 588 | Erik Thomsen | 43 | USA | 20:48.2 | 2:04.8 | ||
| 589 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 20:48.4 | 2:04.8 |
| 590 | André Stehr | 47 | GER | 20:49.1 | 2:04.9 | ||
| 591 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 20:49.2 | 2:04.9 |
| 592 | Ray McGillis | 34 | USA | 20:50.0 | 2:05.0 | ||
| 592 | Russell Boots | 55 | Cardiff | GBR | 20:50.0 | 2:05.0 | |
| 594 | Søren Damgaard | 70 | Bagsvaerd | DEN | 20:50.7 | 2:05.0 | |
| 594 | Daryl Blink | 63 | Addis, LA | USA | The Diamonds (Over Sixties Erging Group) | 20:50.7 | 2:05.0 |
| 596 | Neil Carter | 64 | Leeds | GBR | Royal Navy Veterans | 20:51.0 | 2:05.1 |
| 597 | Victor Moldoveanu | 33 | GBR | Vesta Rowing Club | 20:51.2 | 2:05.1 | |
| 598 | Ross P | 33 | USA | 20:51.4 | 2:05.1 | ||
| 599 | Helen Marshall | 52 | Milton Keynes | GBR | Milton Keynes Rowing Club | 20:51.8 | 2:05.1 |
| 600 | Julian Möller | 18 | GER | 20:51.9 | 2:05.1 |