Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Fabrice Gicquel | 49 | FRA | 21:14.7 | 2:07.4 | ||
| 702 | Brian McElligott | 57 | USA | 21:14.8 | 2:07.4 | ||
| 703 | Mats Knutsen-Valen | 39 | NOR | 21:15.0 | 2:07.5 | ||
| 704 | Beth Hazen | 38 | USA | 21:15.4 | 2:07.5 | ||
| 705 | Fred Hafferty | 76 | Duluth, MN | USA | Duluth Rowing Club | 21:15.5 | 2:07.5 |
| 706 | Peter Rothgery | 43 | KY | USA | 21:16.0 | 2:07.6 | |
| 707 | Ragan McNeely | 62 | N. Easton, MA | USA | 21:16.2 | 2:07.6 | |
| 708 | Tango Alpha | 40 | USA | 21:16.5 | 2:07.6 | ||
| 709 | Nick Dendekker | 42 | Windsor, ON | CAN | 21:16.6 | 2:07.6 | |
| 710 | Paul Nicholson | 61 | GBR | 21:16.8 | 2:07.6 | ||
| 711 | Nathan Stout | 63 | Overland Park, KS | USA | 21:17.2 | 2:07.7 | |
| 711 | David Green | 56 | Carmel, IN | USA | 21:17.2 | 2:07.7 | |
| 713 | Kim Haar | 52 | CA | USA | Warrior Fitness | 21:17.5 | 2:07.7 |
| 714 | Alonso Gomez | 30 | MEX | 21:17.7 | 2:07.7 | ||
| 715 | Russell Britton | 49 | Sartell, MN | USA | 21:17.8 | 2:07.7 | |
| 716 | Jörg R | 37 | GER | 21:18.4 | 2:07.8 | ||
| 717 | Aleksandar Gargenta | 46 | Walnut Creeks, CA | USA | 21:19.0 | 2:07.9 | |
| 718 | Paul Mannion | 60 | Tetney | GBR | 21:19.1 | 2:07.9 | |
| 718 | Paul Lay | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 21:19.1 | 2:07.9 | |
| 720 | rolf vreijdenberger | 50 | Oosterhout | NED | 21:19.2 | 2:07.9 | |
| 721 | Ryan Baya | 43 | USA | 21:19.3 | 2:07.9 | ||
| 722 | Sanna Skarstein | 20 | NOR | 21:20.1 | 2:08.0 | ||
| 723 | John Phillips | 70 | Tumwater, WA | USA | 21:20.2 | 2:08.0 | |
| 724 | Alex Nonnemacher | 49 | USA | 21:20.6 | 2:08.0 | ||
| 725 | Arthur Torbert | 58 | GA | USA | 21:20.8 | 2:08.0 | |
| 726 | Christian Berger | 44 | GER | 21:21.0 | 2:08.1 | ||
| 726 | Ugis Bisenieks | 56 | Riga | LAT | CrossFit Riga | 21:21.0 | 2:08.1 |
| 728 | Yanick Courtemanche | 45 | CAN | 21:21.7 | 2:08.1 | ||
| 729 | David Fortunak | 51 | Madison , WI | USA | 21:22.0 | 2:08.2 | |
| 730 | Gareth Yates | 53 | Sydney, NSW | AUS | 21:22.3 | 2:08.2 | |
| 730 | Perry van Echtelt | - | Singapore | SGP | 21:22.3 | 2:08.2 | |
| 732 | A G | 50 | USA | 21:22.4 | 2:08.2 | ||
| 733 | Ali Herold | 50 | SUI | 21:22.7 | 2:08.2 | ||
| 734 | ANDREW ARTER | 60 | Filey | GBR | 21:23.3 | 2:08.3 | |
| 735 | Lars Bucher | 48 | SUI | 21:23.7 | 2:08.3 | ||
| 735 | Erik Hovland | 42 | NOR | 21:23.7 | 2:08.3 | ||
| 737 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 21:24.0 | 2:08.4 | |
| 738 | Magnus von Plessen | 54 | Schwerin | GER | Team Ruderathlet | 21:24.2 | 2:08.4 |
| 738 | Ric Shurtz | 54 | USA | 21:24.2 | 2:08.4 | ||
| 738 | James Timmerman | 56 | Sparks, MD | USA | 21:24.2 | 2:08.4 | |
| 741 | David Tyler | 53 | USA | 21:24.3 | 2:08.4 | ||
| 742 | Pascal MALINGRE | 64 | Arcachon | FRA | 21:24.4 | 2:08.4 | |
| 743 | Tim Greenwell | 69 | VIC | AUS | 21:24.5 | 2:08.4 | |
| 744 | Neil Taylor | 59 | GBR | 21:24.7 | 2:08.4 | ||
| 744 | John Teeple | 58 | USA | The Diamonds (Over Sixties Erging Group) | 21:24.7 | 2:08.4 | |
| 746 | Michaël Giebens | 48 | BEL | 21:24.9 | 2:08.4 | ||
| 747 | Grzesiek Grzesiek | 40 | POL | 21:25.3 | 2:08.5 | ||
| 748 | Patrick Snyder | 32 | USA | 21:26.4 | 2:08.6 | ||
| 749 | Tug Wilson | 41 | GBR | 21:26.7 | 2:08.6 | ||
| 749 | Edwige Alfred | 45 | FRA | 21:26.7 | 2:08.6 |