Workout of the Day

« November 14, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
750 David Smith 57 USA 21:28.2 2:08.8
752 Rui Santos 48 POR 21:28.4 2:08.8
753 Scott Campbell 62 CAN 21:28.5 2:08.8
754 Esteban Siller 63 MEX 21:28.6 2:08.8
755 Ben Schüz 49 GER 21:29.2 2:08.9
756 Ade Brass 60 GBR 21:29.4 2:08.9
757 Niko K 41 USA 21:29.9 2:08.9
758 Moritz Schmid 33 GER 21:30.2 2:09.0
759 Kay Nilsen 45 NOR 21:31.0 2:09.1
760 Kätlin Naaber 29 EST 21:31.7 2:09.1
761 Paul LeDrew 41 CAN 21:31.9 2:09.1
762 Typhanie Vixac 30 FRA 21:32.2 2:09.2
763 Lee Magnusson 44 USA 21:32.7 2:09.2
764 Lionel Casubolo 45 FRA 21:32.9 2:09.2
765 Matthew Vale 53 AUS 21:33.2 2:09.3
765 Nate T 13 USA 21:33.2 2:09.3
765 Jeffrey Kempf 38 USA 21:33.2 2:09.3
768 Elijah Roberts 67 USA 21:33.4 2:09.3
768 Ivan Dunlap 43 USA 21:33.4 2:09.3
768 Jean-Luc Maechling 56 FRA 21:33.4 2:09.3
771 Darren Jones 51 AUS 21:33.7 2:09.3
772 Georg Wiebringhaus 37 GER 21:34.0 2:09.4
772 Rex Bautista 39 USA 21:34.0 2:09.4
774 Mariusz Tlałka 54 POL 21:35.0 2:09.5
775 Marco Sturm 53 GER 21:35.1 2:09.5
776 Vlada Savcenko 46 FRA 21:35.2 2:09.5
777 Tomas Sandström 44 FIN 21:35.5 2:09.5
778 Jan Hyddén 58 SWE 21:35.6 2:09.5
779 Jochen Pohnert 43 GER 21:36.5 2:09.6
779 Greg Edwards 59 USA 21:36.5 2:09.6
781 Jason Robertson 44 USA 21:36.6 2:09.6
782 Shaun Brooks 62 USA 21:36.8 2:09.6
783 Deven Gokhale 32 USA 21:37.5 2:09.7
784 Henrik Schmidt 63 DEN 21:37.8 2:09.7
784 Nadja Holdt 35 DEN 21:37.8 2:09.7
786 Qiyang HE 47 AUS 21:38.2 2:09.8
787 Robert Leva 59 USA 21:38.5 2:09.8
788 Kerry Pottinger 64 GBR 21:38.7 2:09.8
789 Raidel Hernandez 56 CAN 21:39.3 2:09.9
790 Éric DARAS 43 BEL 21:39.4 2:09.9
790 Max Fulwider 51 USA 21:39.4 2:09.9
792 Garry Neal 59 GBR 21:39.5 2:09.9
793 Sophia Eastman 21 USA 21:40.0 2:10.0
794 Philipp A 35 GER 21:40.2 2:10.0
795 Ange Champetier 14 FRA 21:40.4 2:10.0
796 Lawrence Levy 65 USA 21:40.5 2:10.0
797 Richard A 39 AUS 21:40.6 2:10.0
798 Hannes Vogt 44 GER 21:40.9 2:10.0
798 Gerald E. Finken 65 USA 21:40.9 2:10.0
800 Eric Burlee 35 USA 21:41.2 2:10.1