Workout of the Day

« November 14, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Karl Holoubek 56 AUT 21:55.9 2:11.5
852 Andrew Snow 64 GBR 21:56.0 2:11.6
853 David Parsons 64 GBR 21:56.3 2:11.6
854 Michael Wartenbee 58 USA 21:56.4 2:11.6
855 Cor Van Tonder 46 NAM 21:56.6 2:11.6
855 Francisco Brachetta 38 ARG 21:56.6 2:11.6
857 Gabriel Szejnblum 65 ARG 21:57.0 2:11.7
858 J Davis 41 USA 21:57.4 2:11.7
859 Jacques Miquel 41 FRA 21:58.3 2:11.8
860 Malin Wallander 30 SWE 21:58.6 2:11.8
861 Christian Mischkowsky 42 GER 21:58.7 2:11.8
862 Jonatan Oliveira 36 CAN 21:58.8 2:11.8
862 Joshua Bush 52 USA 21:58.8 2:11.8
864 Stéphane Collard 49 FRA 21:59.0 2:11.9
865 Ruud Duivis 62 NED 21:59.6 2:11.9
865 Johann Lengert 58 GER 21:59.6 2:11.9
867 Konstantinos Tziolas 54 GRE 21:59.7 2:11.9
868 Bob Reed 40 USA 21:59.8 2:11.9
869 白羽 张 41 CHN 22:00.5 2:12.0
870 Philippe Carabasse 64 FRA 22:01.1 2:12.1
871 Jason Otto 42 USA 22:01.2 2:12.1
872 Lee Louden 40 USA 22:01.3 2:12.1
873 Kevin Dolinar 28 USA 22:01.6 2:12.1
874 Javier Castro 42 ESP 22:02.0 2:12.2
875 Simon Laurence 51 GBR 22:02.6 2:12.2
876 Ronan Carroll 47 CAN 22:02.7 2:12.2
877 Schwarzer Peter 44 GER 22:02.8 2:12.2
878 Bill Monger 53 USA 22:03.2 2:12.3
879 Andy Boldt 55 CAN 22:03.4 2:12.3
880 David Erickson 39 USA 22:03.6 2:12.3
881 DAVID HIGHTOWER 59 USA 22:03.7 2:12.3
882 Jerome Pouyet 52 FRA 22:03.9 2:12.3
883 John Reilly 68 USA 22:04.0 2:12.4
884 ron dickie 55 THA 22:04.5 2:12.4
884 Dominik Adams 46 GER 22:04.5 2:12.4
886 Rui Oliveira 48 POR 22:04.6 2:12.4
886 Kyle Wagner 40 USA 22:04.6 2:12.4
886 Nick Wright 38 USA 22:04.6 2:12.4
889 Abby Herberg 42 USA 22:04.7 2:12.4
890 John Bell 50 USA 22:05.4 2:12.5
891 Herman Berkhoff 54 NED 22:05.5 2:12.5
892 Roman Sendrowski 46 GER 22:05.6 2:12.5
892 Ryan Hammonds 49 USA 22:05.6 2:12.5
892 Marc M 39 USA 22:05.6 2:12.5
895 Uwe de Boer 51 GER 22:05.8 2:12.5
896 Jim T Cain 61 USA 22:06.0 2:12.6
896 Çağrı Karaman 35 TUR 22:06.0 2:12.6
898 Craig Hoskins 64 CAN 22:06.1 2:12.6
899 Roman Rubanka 37 UKR 22:06.6 2:12.6
900 Jackson Livingood 26 USA 22:06.9 2:12.6