Workout of the Day

« November 14, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Fabian Erker	31		GER		22:29.8	2:14.9
1002	Amina Howard	34	CO	USA		22:30.1	2:15.0
1003	Adamo Ristaino	24		USA		22:30.3	2:15.0
1004	Chris Bennett	61		GBR		22:30.5	2:15.0
1005	Carsten Scheuer	40		GER		22:30.6	2:15.0
1005	Hello Hi	34		USA	reddit /r/ rowing	22:30.6	2:15.0
1007	Brooke Williams	67	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	22:30.7	2:15.0
1008	Kodi Burns	31		USA		22:30.8	2:15.0
1009	Vince Fanning	54		GBR		22:31.0	2:15.1
1010	Jürgen Thielecke	70	Singen	GER	Team Ruderathlet	22:31.7	2:15.1
1011	Christoph Herbel	39		GER		22:32.0	2:15.2
1012	Robert Dansereau	44	Winnipeg, MB	CAN	Winnipeg Rowing Club	22:32.2	2:15.2
1013	Evie Cane	14		GBR		22:32.4	2:15.2
1014	Andre Meyer	35		GER		22:32.5	2:15.2
1015	Thomas Pfeffer	55		GER		22:32.6	2:15.2
1016	Steve Voorhees	70	Jacksonville Beach, FL	USA		22:33.0	2:15.3
1017	Trevor Clark	76		GBR		22:33.3	2:15.3
1017	Alain Sorensen	65		CAN		22:33.3	2:15.3
1019	Tyler Thumma	39		USA		22:33.4	2:15.3
1020	Francesco Banchi	51		ITA		22:33.6	2:15.3
1021	白 mo	25		CHN		22:33.9	2:15.3
1022	MARIO DOMINGUEZ GUTIERREZ	47	Zapopan	MEX		22:34.4	2:15.4
1023	Oliver Chapman	49		GBR		22:35.2	2:15.5
1023	Christopher Wynne	79	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	22:35.2	2:15.5
1023	Jukka Polso	63	Kokkola	FIN		22:35.2	2:15.5
1026	Dmytro Hladkyi	37		UKR		22:35.6	2:15.5
1027	James Leahy	54		USA		22:35.8	2:15.5
1028	Becky Myrick	53	Tucson, AZ	USA	Darkhorse Rowing	22:35.9	2:15.5
1028	Casey Boyd	52	CO	USA		22:35.9	2:15.5
1030	Jeff Petro	60	OH	USA	The Diamonds (Over Sixties Erging Group)	22:36.9	2:15.6
1031	Sam McKoon	48		USA		22:37.1	2:15.7
1032	Paul Watkins	52		GBR		22:37.9	2:15.7
1032	Les Allan	62	Manhattan Beach, CA	USA		22:37.9	2:15.7
1034	Matthew Rendell	52		GBR		22:38.0	2:15.8
1035	GEUNJE KIM	46		KOR		22:38.2	2:15.8
1036	Antal Hoffmann	55	Baja	HUN		22:38.3	2:15.8
1037	Nikki Chapman	38		GBR		22:38.9	2:15.8
1038	Herbert McGeorge	42		USA		22:39.0	2:15.9
1039	Tyler Mitchell	38		USA		22:39.4	2:15.9
1039	Casey Weig	39		USA		22:39.4	2:15.9
1041	Paul Guest	45		GBR		22:39.6	2:15.9
1042	Terry Dawson	59		GBR		22:39.7	2:15.9
1043	M. Goltz	40		GER		22:40.0	2:16.0
1044	Lars Holmström	55	Köping	SWE		22:40.4	2:16.0
1045	Nedko Nikolov	40	Sofia	BUL		22:40.6	2:16.0
1046	Stefan Hafner	60		GER		22:41.2	2:16.1
1047	Suzanne Moore	33		USA		22:41.8	2:16.1
1048	james casey	33		USA		22:42.4	2:16.2
1049	Stuart O’Grady	58		GBR		22:42.7	2:16.2
1050	Zach Tinsley	41		USA		22:43.2	2:16.3