Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Raymond McGarrigal | 61 | Suffern, NY | USA | 23:15.5 | 2:19.5 | |
| 1150 | Kyle Rafferty | 50 | USA | 23:15.5 | 2:19.5 | ||
| 1153 | Jeffrey Woulfin | 45 | Austin, TX | USA | 23:15.6 | 2:19.5 | |
| 1154 | Angela Zurick | 47 | USA | 23:16.5 | 2:19.6 | ||
| 1155 | Simbo M | 45 | GBR | 23:16.9 | 2:19.6 | ||
| 1155 | Hung Truong | 41 | USA | 23:16.9 | 2:19.6 | ||
| 1157 | Ivan Kaznacheiev | 14 | UKR | 23:17.9 | 2:19.7 | ||
| 1158 | Jan Mattheis | 41 | Aichach | GER | Team Ruderathlet | 23:18.4 | 2:19.8 |
| 1159 | Bobby Han | 58 | USA | 23:18.6 | 2:19.8 | ||
| 1160 | Zach Carrera | 26 | USA | 23:19.7 | 2:19.9 | ||
| 1161 | Franco Ceradini | 64 | ITA | 23:20.0 | 2:20.0 | ||
| 1162 | Maura Siletto | 52 | ITA | Società Canottieri Armida | 23:20.3 | 2:20.0 | |
| 1163 | Craig Steed | 48 | GBR | 23:20.7 | 2:20.0 | ||
| 1164 | Robert Shelton | 45 | USA | 23:20.9 | 2:20.0 | ||
| 1165 | Brad Krout | 49 | USA | 23:21.7 | 2:20.1 | ||
| 1166 | Ed Hayes | 44 | GBR | 23:21.9 | 2:20.1 | ||
| 1166 | Angel Angel | 27 | GUA | 23:21.9 | 2:20.1 | ||
| 1168 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | 23:23.1 | 2:20.3 | |
| 1169 | Kirk Soluk | 60 | USA | 23:24.1 | 2:20.4 | ||
| 1170 | Philip Yu | 63 | Shanghai | CHN | Born2Row - China | 23:24.2 | 2:20.4 |
| 1170 | Jeremy Gould | 60 | GBR | 23:24.2 | 2:20.4 | ||
| 1172 | Justice Elvish | 30 | Jacksonville, FL | USA | Jacksonville Rowing Club | 23:24.8 | 2:20.4 |
| 1172 | Michael Bilodeau | 46 | USA | 23:24.8 | 2:20.4 | ||
| 1172 | Dan Patey | 38 | Lakewood, CA | USA | 23:24.8 | 2:20.4 | |
| 1175 | Eric Newnum | 56 | MA | USA | 23:25.1 | 2:20.5 | |
| 1176 | charlie thompson | 53 | GBR | 23:25.2 | 2:20.5 | ||
| 1177 | Lily Frohnhoefer | 17 | NY | USA | 23:25.3 | 2:20.5 | |
| 1178 | Paul Mindeman | 48 | USA | 23:25.5 | 2:20.5 | ||
| 1179 | Nikola P | 37 | CRO | 23:25.8 | 2:20.5 | ||
| 1179 | Sam Perkins | 75 | USA | 23:25.8 | 2:20.5 | ||
| 1181 | Ken Campbell | 41 | Falls Church, VA | USA | 23:26.0 | 2:20.6 | |
| 1181 | Jim CZ | 59 | USA | 23:26.0 | 2:20.6 | ||
| 1183 | keith papa | 34 | USA | U.S. Army | 23:26.2 | 2:20.6 | |
| 1184 | Jonathan Morris | 53 | Carlsbad, CA | USA | 23:26.4 | 2:20.6 | |
| 1185 | Jonathan Shumeyko | 45 | USA | 23:27.1 | 2:20.7 | ||
| 1185 | Steve Ausmeier | 34 | GER | 23:27.1 | 2:20.7 | ||
| 1187 | Bernd Binnewies | 57 | GER | 23:28.1 | 2:20.8 | ||
| 1188 | Lars Z | 32 | GER | 23:28.5 | 2:20.8 | ||
| 1189 | DongHyup Shin | 43 | KOR | 23:28.8 | 2:20.8 | ||
| 1190 | Mark Thompson | - | Peterborough | GBR | Oundle Town Rowing Club | 23:29.0 | 2:20.9 |
| 1190 | Sarah Miller | 43 | USA | 23:29.0 | 2:20.9 | ||
| 1192 | 锐 黄 | 31 | CHN | 23:29.3 | 2:20.9 | ||
| 1193 | Cris Benavides | 57 | USA | 23:29.9 | 2:20.9 | ||
| 1194 | BRUNO LICITRA | 49 | Catania | ITA | 23:30.0 | 2:21.0 | |
| 1195 | Benjamin Bixby | 36 | USA | 23:30.2 | 2:21.0 | ||
| 1196 | Daniel Osella | 44 | MA | USA | RowAlong | 23:30.3 | 2:21.0 |
| 1197 | Gerald Beier | 57 | Vienna | AUT | 23:30.4 | 2:21.0 | |
| 1198 | 逸豪 王 | 28 | CHN | 23:30.8 | 2:21.0 | ||
| 1199 | Pierre Wu | 40 | Taiwan is not part of China | TPE | 23:31.0 | 2:21.1 | |
| 1200 | Paul Sherry | 63 | Columbus , OH | USA | 23:31.5 | 2:21.1 |