Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Douglas Colie | 38 | USA | 23:32.4 | 2:21.2 | ||
| 1202 | Stéphane Weppe | 46 | Gravelines | FRA | 23:33.4 | 2:21.3 | |
| 1202 | Tony Lombard | 68 | USA | Irving Fire Department | 23:33.4 | 2:21.3 | |
| 1204 | Nishal Patel | 35 | AUS | 23:33.5 | 2:21.3 | ||
| 1205 | Katie Buchanan | 41 | GBR | 23:33.6 | 2:21.3 | ||
| 1206 | Juan Pablo Battiti | 38 | ARG | 23:33.7 | 2:21.3 | ||
| 1207 | Chris Wyatt | 49 | Reading | GBR | 23:34.3 | 2:21.4 | |
| 1208 | Cary Pilon | 69 | Cedar City, UT | USA | U.S. Air Force Veteran | 23:35.1 | 2:21.5 |
| 1208 | Robert Simcic | 46 | CRO | 23:35.1 | 2:21.5 | ||
| 1210 | Raul Gil | 58 | VEN | 23:35.5 | 2:21.5 | ||
| 1211 | Phillip Hodges | 80 | Cary, NC | USA | 23:35.8 | 2:21.5 | |
| 1211 | Mary Gusman | 33 | Green Bay, WI | USA | 23:35.8 | 2:21.5 | |
| 1213 | Vetea Bessert | 48 | FRA | 23:36.2 | 2:21.6 | ||
| 1214 | Demarcus Jester | 38 | USA | 23:36.6 | 2:21.6 | ||
| 1215 | J Hernandez | 50 | NED | 23:37.6 | 2:21.7 | ||
| 1216 | Minsc Roberts | 21 | Ottawa, ON | CAN | 23:37.8 | 2:21.7 | |
| 1217 | Claudine Schleicher | 54 | USA | 23:38.1 | 2:21.8 | ||
| 1218 | Claude Girouard | 48 | CAN | 23:39.4 | 2:21.9 | ||
| 1219 | Emma Mrkonic | 33 | ITA | 23:39.6 | 2:21.9 | ||
| 1220 | B Stanback | 46 | USA | 23:40.1 | 2:22.0 | ||
| 1221 | D Mendez | 45 | USA | 23:40.7 | 2:22.0 | ||
| 1222 | Sarah Pendergast | 33 | USA | 23:40.8 | 2:22.0 | ||
| 1223 | Moises Flores | 38 | MEX | 23:41.0 | 2:22.1 | ||
| 1224 | Imran Ahmad | 45 | GBR | 23:41.2 | 2:22.1 | ||
| 1225 | Stewart Taber | 40 | USA | 23:41.9 | 2:22.1 | ||
| 1226 | Bruce DeChillo | 64 | Doylestown , PA | USA | The Diamonds (Over Sixties Erging Group) | 23:42.4 | 2:22.2 |
| 1227 | Piet Zweedijk | 79 | Apeldoorn | NED | Smart Fit Apeldoorn Centrum | 23:43.5 | 2:22.3 |
| 1228 | Matthew Kobussen | 46 | USA | 23:43.8 | 2:22.3 | ||
| 1229 | Lori Reed | 53 | USA | 23:44.3 | 2:22.4 | ||
| 1230 | Doreen Clyne Meyer | 60 | Sarasota, FL | USA | 23:45.2 | 2:22.5 | |
| 1231 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 23:45.6 | 2:22.5 |
| 1232 | Klemens Hellenbrand | 58 | Heinsberg | GER | RowPro Rowers | 23:45.9 | 2:22.5 |
| 1232 | TB :) | 46 | GBR | 23:45.9 | 2:22.5 | ||
| 1234 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 23:46.0 | 2:22.6 | |
| 1235 | Tom Grace | 56 | USA | 23:47.0 | 2:22.7 | ||
| 1236 | Theresa Rackl | 24 | GER | 1.RCA Dietfurt | 23:47.1 | 2:22.7 | |
| 1237 | Jackie Ellery | 66 | AUS | The Diamonds (Over Sixties Erging Group) | 23:47.2 | 2:22.7 | |
| 1238 | Gerrit Hellige | 51 | SUI | 23:47.4 | 2:22.7 | ||
| 1239 | Keith Peters | 73 | OR | USA | The Diamonds (Over Sixties Erging Group) | 23:48.2 | 2:22.8 |
| 1240 | Keith Michlig | 50 | GA | USA | 23:50.0 | 2:23.0 | |
| 1241 | Terri Gillette | 47 | Morris, IL | USA | 23:50.2 | 2:23.0 | |
| 1242 | Shaye Woodward | 53 | UT | USA | TEAM MELALEUCA | 23:50.6 | 2:23.0 |
| 1242 | Marco Zielke | 46 | AUT | 23:50.6 | 2:23.0 | ||
| 1244 | John McLaughlin | 58 | Portland, OR | USA | 23:51.2 | 2:23.1 | |
| 1245 | Jessica Lee | 56 | IRL | 23:51.9 | 2:23.1 | ||
| 1246 | Egle Grabun | 39 | LUX | 23:52.0 | 2:23.2 | ||
| 1247 | Silke Staff | 47 | GER | 23:52.3 | 2:23.2 | ||
| 1248 | Susan Porter | 59 | USA | 23:52.4 | 2:23.2 | ||
| 1249 | Michael Wickenden | 77 | Hyde Park, VT | USA | The Diamonds (Over Sixties Erging Group) | 23:52.5 | 2:23.2 |
| 1250 | Todd Brockman | 68 | USA | 23:53.8 | 2:23.3 |