Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Sean Larsen | 53 | USA | 24:10.8 | 2:25.0 | ||
| 1302 | Enoch Wei | 51 | New Taipeu | TPE | 24:11.7 | 2:25.1 | |
| 1303 | JUN FUTAMI | 46 | JPN | 24:12.6 | 2:25.2 | ||
| 1304 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 24:13.5 | 2:25.3 |
| 1305 | byeongmo kang | 40 | USA | 24:14.7 | 2:25.4 | ||
| 1306 | Steven Holmes | 39 | USA | 24:14.8 | 2:25.4 | ||
| 1307 | Bernd Pietrus | 53 | SUI | 24:15.8 | 2:25.5 | ||
| 1308 | Doris Tisch | 41 | AUT | 24:16.8 | 2:25.6 | ||
| 1309 | Stefan T | 41 | AUT | 24:17.0 | 2:25.7 | ||
| 1309 | Brett Boykin | 33 | USA | 24:17.0 | 2:25.7 | ||
| 1311 | Walker Hall | 75 | Star, ID | USA | 24:17.1 | 2:25.7 | |
| 1312 | Robert Prince | 56 | Santa Barbara, CA | USA | 24:17.2 | 2:25.7 | |
| 1313 | Hugh Nimmo | 75 | Glasgow | GBR | 24:17.8 | 2:25.7 | |
| 1313 | Derrick Caruthers | 47 | USA | 24:17.8 | 2:25.7 | ||
| 1315 | Dan Chayes | 63 | PA | USA | 24:18.1 | 2:25.8 | |
| 1316 | Gail Edwards | 43 | GBR | 24:18.4 | 2:25.8 | ||
| 1317 | Marco Mardollo | 67 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 24:18.8 | 2:25.8 |
| 1317 | Samantha Matinzi | 33 | USA | 24:18.8 | 2:25.8 | ||
| 1319 | Scott Alexander | 56 | Ann Arbor, MI | USA | 24:18.9 | 2:25.8 | |
| 1320 | Nicole Gullickson | 38 | USA | 24:19.5 | 2:25.9 | ||
| 1320 | Jason Terreri | 47 | USA | 24:19.5 | 2:25.9 | ||
| 1322 | Zahra Hargens Iliff | 50 | St Paul, MN | USA | Minneapolis Rowing Club | 24:19.8 | 2:25.9 |
| 1323 | Sean Smith | 35 | USA | 24:20.1 | 2:26.0 | ||
| 1324 | Thibaud LAMBART | 64 | FRA | 24:20.2 | 2:26.0 | ||
| 1325 | Simon Kulawik | 41 | GER | 24:21.4 | 2:26.1 | ||
| 1326 | Steve Smith | 59 | Loomis, CA | USA | 24:21.9 | 2:26.1 | |
| 1326 | satish bawa | 58 | USA | 24:21.9 | 2:26.1 | ||
| 1328 | Caitlin Burke | 57 | MD | USA | 24:22.1 | 2:26.2 | |
| 1329 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 24:22.3 | 2:26.2 |
| 1330 | 규헌 반 | 40 | KOR | Geobukseon -「거북선」 | 24:23.5 | 2:26.3 | |
| 1331 | Jarmila K | 57 | SVK | 24:24.0 | 2:26.4 | ||
| 1332 | Robin Brown | 43 | Ashland, OR | USA | Rogue Rowing | 24:25.2 | 2:26.5 |
| 1333 | Debora Gallerani | 41 | ITA | 24:26.1 | 2:26.6 | ||
| 1334 | Joseph Hayes | 53 | Pittsburgh, PA | USA | 24:26.2 | 2:26.6 | |
| 1335 | Chris Coleman | 34 | GBR | 24:26.7 | 2:26.6 | ||
| 1336 | Sue Buboltz | 63 | USA | 24:28.5 | 2:26.8 | ||
| 1337 | I D | 17 | GBR | 24:28.6 | 2:26.8 | ||
| 1338 | Jacqueline Guerra Villagra | 51 | MEX | Healthica Rowing Indoor | 24:28.7 | 2:26.8 | |
| 1339 | John McGinnis | 47 | USA | 24:28.9 | 2:26.8 | ||
| 1340 | Crystal Fitta | 45 | Allyn, WA | USA | 24:29.2 | 2:26.9 | |
| 1341 | Andrea Di Giovanni | 39 | ITA | 24:31.4 | 2:27.1 | ||
| 1342 | Grenville Wilson | 70 | Johannesburg | RSA | Badgers Wine Society UCT 1970's | 24:31.5 | 2:27.1 |
| 1343 | 성찬 강 | 46 | KOR | 24:32.0 | 2:27.2 | ||
| 1344 | Christos Kontosis | 39 | GRE | 24:32.6 | 2:27.2 | ||
| 1345 | Yvonne Chan | 51 | USA | 24:32.9 | 2:27.2 | ||
| 1346 | Salih Odabasi | 35 | Berlin | GER | Berliner Ruder Club | 24:33.2 | 2:27.3 |
| 1347 | Jonathan Brohl | 33 | GER | 24:34.5 | 2:27.4 | ||
| 1348 | Dan Edwards | 59 | USA | 24:34.6 | 2:27.4 | ||
| 1349 | Suzanne Douville | 68 | Repentigny, QC | CAN | 24:35.4 | 2:27.5 | |
| 1349 | Michael Rice | 45 | USA | 24:35.4 | 2:27.5 |