Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | 빠 김 | 42 | KOR | Geobukseon -「거북선」 | 25:05.1 | 2:30.5 | |
| 1402 | Heather Ratliff | 55 | USA | 25:06.7 | 2:30.6 | ||
| 1403 | Alicea Charamut | 51 | USA | Central Connecticut Rowing | 25:07.2 | 2:30.7 | |
| 1404 | Justin Richardson | 40 | USA | 25:09.1 | 2:30.9 | ||
| 1405 | Marie Kron | 59 | Middletown , MD | USA | 25:09.4 | 2:30.9 | |
| 1406 | Spencer Robbins | 66 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 25:11.2 | 2:31.1 |
| 1407 | Deborrah Pilon | 70 | Cedar City, UT | USA | 25:12.9 | 2:31.2 | |
| 1408 | Diego Kaminker | 56 | Buenos Aires | ARG | Club Nautico Hacoaj Argentina | 25:13.9 | 2:31.3 |
| 1409 | Graham Turner | 57 | Southampton | GBR | 25:14.2 | 2:31.4 | |
| 1410 | Marco Marco | 24 | ITA | 25:14.3 | 2:31.4 | ||
| 1411 | Tony Banks | 64 | CA | USA | 25:14.9 | 2:31.4 | |
| 1412 | Piotr Mankowski | 42 | POL | 25:15.0 | 2:31.5 | ||
| 1413 | Erica Cover | 60 | USA | 25:16.7 | 2:31.6 | ||
| 1414 | Gonzalo MP | 37 | Atlanta, GA | MEX | 25:18.4 | 2:31.8 | |
| 1415 | Bruno Flavier | 47 | FRA | 25:18.6 | 2:31.8 | ||
| 1416 | David Baum | 38 | Brookfield, IL | USA | 25:19.5 | 2:31.9 | |
| 1417 | Mike Montgomery | 52 | USA | 25:20.0 | 2:32.0 | ||
| 1418 | Deb Sarhan | 58 | Egg Harbor Township, NJ | USA | The Diamonds (Over Sixties Erging Group) | 25:20.4 | 2:32.0 |
| 1419 | Carlos Lima | 61 | BRA | The Diamonds (Over Sixties Erging Group) | 25:23.3 | 2:32.3 | |
| 1420 | Patrick Gonner | 31 | GER | 25:24.6 | 2:32.4 | ||
| 1421 | Amie Therrien | 44 | CAN | 25:25.1 | 2:32.5 | ||
| 1422 | Teri Olson | 54 | USA | 25:25.5 | 2:32.5 | ||
| 1423 | Andrea Alber | 34 | USA | 25:25.8 | 2:32.5 | ||
| 1424 | Kathleen Bailey | 60 | Concord, MA | USA | Community Rowing Inc. | 25:26.3 | 2:32.6 |
| 1425 | Michaela Flore | 26 | USA | 25:26.5 | 2:32.6 | ||
| 1426 | Kathrin Günter | 45 | GER | 25:27.4 | 2:32.7 | ||
| 1427 | Tim Rupp | 41 | Tacoma, WA | USA | 25:28.1 | 2:32.8 | |
| 1428 | Chris Ashcraft | 41 | Pensacola, FL | USA | 25:29.2 | 2:32.9 | |
| 1429 | Burkhard Lewe | 66 | GER | 25:30.8 | 2:33.0 | ||
| 1429 | Vivian Aranda-Michel | - | USA | Lake Oswego Community Rowing (LOCR) | 25:30.8 | 2:33.0 | |
| 1431 | Thomas Scotton | 67 | Middletown, CT | USA | 25:31.1 | 2:33.1 | |
| 1432 | Bill Ussler | 73 | Santa Cruz, CA | USA | 25:31.3 | 2:33.1 | |
| 1433 | McGregor Ottley | 51 | Suwanee, GA | USA | Lake Lanier Rowing Club | 25:31.6 | 2:33.1 |
| 1434 | Dmitry CHETVERIKOV | 57 | Nizhniy Novgorod | AIN | 25:32.1 | 2:33.2 | |
| 1435 | Pengjie Wang | 16 | CHN | 25:34.5 | 2:33.4 | ||
| 1436 | Todd Jensen | 49 | USA | 25:35.0 | 2:33.5 | ||
| 1437 | Kim Dawson | 58 | USA | 25:35.5 | 2:33.5 | ||
| 1438 | Dana Railey | 51 | Langley, BC | CAN | 25:36.7 | 2:33.6 | |
| 1439 | Leo Phillips | 30 | USA | 25:37.0 | 2:33.7 | ||
| 1439 | Lara Kral | 54 | Cleveland, OH | USA | 25:37.0 | 2:33.7 | |
| 1441 | Jim Lambie | 57 | USA | 25:38.2 | 2:33.8 | ||
| 1442 | Rick Bernas | 62 | USA | 25:38.9 | 2:33.8 | ||
| 1443 | Martin Kardos | 57 | AUT | 25:39.2 | 2:33.9 | ||
| 1444 | Anita Haim | 36 | AUT | 25:39.3 | 2:33.9 | ||
| 1445 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:42.0 | 2:34.2 |
| 1446 | Kat Kinion | 37 | USA | 25:43.3 | 2:34.3 | ||
| 1447 | Michael Radford | 37 | AUS | 25:44.1 | 2:34.4 | ||
| 1448 | Mia Jarchow | 57 | TX | USA | 25:45.7 | 2:34.5 | |
| 1449 | Calvin Nichols | 36 | Kitchener, ON | CAN | 25:46.0 | 2:34.6 | |
| 1450 | Rudy B | 40 | USA | 25:46.6 | 2:34.6 |