Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Brandon McCollum | 42 | USA | 25:47.7 | 2:34.7 | ||
| 1452 | Rob Blaszynski | 55 | USA | 25:48.1 | 2:34.8 | ||
| 1453 | Daria Rubin | 25 | USA | 25:50.9 | 2:35.0 | ||
| 1454 | Karine Clauzier | 51 | FRA | 25:51.8 | 2:35.1 | ||
| 1455 | Jill Ahlers | 43 | USA | 25:52.5 | 2:35.2 | ||
| 1456 | Massimo T | 59 | ITA | 25:53.0 | 2:35.3 | ||
| 1457 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 25:55.0 | 2:35.5 |
| 1458 | Marita Quiroz | 43 | Kent, WA | USA | Street Parking | 25:55.2 | 2:35.5 |
| 1459 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 25:58.3 | 2:35.8 |
| 1460 | Hans Pfeil | 61 | GER | Free Spirits | 26:00.3 | 2:36.0 | |
| 1461 | Gwenn Sperling | 70 | USA | 26:00.8 | 2:36.0 | ||
| 1462 | Kaile Ferguson | 34 | Boulder , CO | USA | 26:01.8 | 2:36.1 | |
| 1463 | Libby Powers | 40 | USA | 26:02.7 | 2:36.2 | ||
| 1464 | Peter Bollenbecker | 55 | USA | 26:03.1 | 2:36.3 | ||
| 1465 | Shamus Cragg | 44 | USA | Pennsylvania Army National Guard Veterans | 26:03.9 | 2:36.3 | |
| 1466 | Niko Koivikko | 47 | FIN | 26:06.0 | 2:36.6 | ||
| 1467 | Robert Stanton | 41 | USA | 26:06.7 | 2:36.6 | ||
| 1468 | John Flynn | 65 | USA | 26:10.1 | 2:37.0 | ||
| 1469 | [ROWINGDANG] 빛나파파 | 42 | KOR | 26:10.2 | 2:37.0 | ||
| 1470 | Julie Crossman | 62 | GBR | 26:11.9 | 2:37.1 | ||
| 1471 | Pid Ra | 30 | SUI | 26:12.1 | 2:37.2 | ||
| 1472 | Marcin Boroch | 44 | IRL | 26:12.2 | 2:37.2 | ||
| 1473 | Caitlin Hunt | 31 | USA | 26:12.5 | 2:37.2 | ||
| 1474 | MG Merwin | 73 | Augusta, GA | USA | 26:13.4 | 2:37.3 | |
| 1475 | Andrew Waterhouse | 39 | USA | 26:14.1 | 2:37.4 | ||
| 1476 | Robert Saenz | 44 | USA | 26:16.4 | 2:37.6 | ||
| 1477 | Claire Ortega | 28 | USA | 26:18.1 | 2:37.8 | ||
| 1478 | Amanda Kenner | 30 | USA | 26:19.3 | 2:37.9 | ||
| 1479 | Aimee Goulding | 47 | USA | 26:20.0 | 2:38.0 | ||
| 1480 | Miguel Duarte | 40 | POR | 26:21.2 | 2:38.1 | ||
| 1481 | Klinton Smith | 40 | Sierra Vista, AZ | USA | 26:23.1 | 2:38.3 | |
| 1482 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 26:24.7 | 2:38.4 |
| 1483 | Johann Rein | 72 | MI | USA | Wyandotte Boat Club | 26:24.8 | 2:38.4 |
| 1484 | Sarah Cobb | 60 | NH | USA | The Diamonds (Over Sixties Erging Group) | 26:25.7 | 2:38.5 |
| 1485 | Carol Thomas | 59 | Rogerstone 🏴 | GBR | 26:27.7 | 2:38.7 | |
| 1486 | Kevin Gale | 63 | Madoc , ON | CAN | 26:29.3 | 2:38.9 | |
| 1486 | Markéta Žaloudková | 27 | CZE | 26:29.3 | 2:38.9 | ||
| 1488 | Ary Otero | 47 | Lombard , IL | USA | 26:29.4 | 2:38.9 | |
| 1489 | Peter Stratis | 50 | Astoria, NY | USA | 26:30.0 | 2:39.0 | |
| 1490 | Hermann-Josef Jansen | 69 | GER | 26:30.8 | 2:39.0 | ||
| 1491 | Leslie Connolly | 53 | USA | 26:31.9 | 2:39.1 | ||
| 1492 | Amy Maden | - | USA | 26:32.7 | 2:39.2 | ||
| 1493 | J.P. Mayhew | 55 | Alexandria , VA | USA | 26:34.5 | 2:39.4 | |
| 1494 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 26:36.1 | 2:39.6 |
| 1495 | philip greshake | 61 | FRA | 26:36.2 | 2:39.6 | ||
| 1496 | Pilar Chiodo | 63 | Double Horn, TX | USA | 26:36.9 | 2:39.6 | |
| 1496 | C Rod | 60 | CO | USA | 26:36.9 | 2:39.6 | |
| 1498 | Gabriel Devenyi | 39 | CAN | 26:37.6 | 2:39.7 | ||
| 1499 | Guy Wood | 80 | Winnipeg, MB | CAN | 26:38.5 | 2:39.8 | |
| 1500 | Jenn Beck | 54 | Salt Lake City, UT | USA | 26:39.1 | 2:39.9 |