Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Aaron Behan | 33 | IRL | 21:41.3 | 2:10.1 | ||
| 801 | Vito Intini | 55 | Putignano | ITA | GARAGEATHLETE | 21:41.3 | 2:10.1 |
| 803 | James Hall | 36 | USA | 21:41.4 | 2:10.1 | ||
| 804 | James Mainville | 29 | CAN | 21:41.6 | 2:10.1 | ||
| 805 | Chris Angrick | 32 | Morristown , NJ | USA | 21:41.8 | 2:10.1 | |
| 805 | Justin Ross | 41 | Dugald , MB | CAN | RU Fit | 21:41.8 | 2:10.1 |
| 807 | Raymond Duignam | 58 | IRL | 21:42.5 | 2:10.2 | ||
| 808 | Claes Nyland | 51 | Norrtälje 🇸🇪 | SWE | 21:43.5 | 2:10.3 | |
| 809 | Russell Weight | 61 | USA | 21:44.0 | 2:10.4 | ||
| 810 | Tim McAuley | 46 | USA | 21:44.2 | 2:10.4 | ||
| 811 | Jared S | 37 | USA | 21:44.3 | 2:10.4 | ||
| 812 | Nigel Beagarie | 71 | GBR | 21:45.3 | 2:10.5 | ||
| 813 | Algis Kalvaitis | 48 | USA | 21:45.4 | 2:10.5 | ||
| 814 | Roger Dix | 68 | Ilmer | GBR | 21:46.0 | 2:10.6 | |
| 815 | Alex Arseneau | 37 | USA | 21:46.2 | 2:10.6 | ||
| 816 | Rebecca Hyatt | 48 | USA | 21:46.9 | 2:10.6 | ||
| 817 | Corey Julseth | 57 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 21:47.2 | 2:10.7 |
| 818 | Martin Renner | 58 | GER | 21:47.9 | 2:10.7 | ||
| 819 | Angelo Cioffi | 45 | NJ | USA | 21:48.1 | 2:10.8 | |
| 820 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 21:48.2 | 2:10.8 |
| 821 | Robert Rank | 46 | GBR | 21:49.1 | 2:10.9 | ||
| 822 | Doug Pride | 61 | USA | 21:49.5 | 2:10.9 | ||
| 823 | Jeff Craig | 51 | USA | 21:49.9 | 2:10.9 | ||
| 824 | Paul Muldoon | 50 | Dublin | IRL | 21:50.1 | 2:11.0 | |
| 825 | Ricardo Ceniceros | 54 | Coppell, TX | USA | 21:50.3 | 2:11.0 | |
| 826 | Owen Hotvet | 70 | SIOUX FALLS, SD | USA | The Diamonds (Over Sixties Erging Group) | 21:50.6 | 2:11.0 |
| 826 | Ben Doyle | 28 | USA | 21:50.6 | 2:11.0 | ||
| 828 | Nicolette Richardson | 52 | GBR | 21:50.8 | 2:11.0 | ||
| 829 | Dafydd Prytherch | 19 | GBR | 21:51.0 | 2:11.1 | ||
| 829 | Marc Gantenbein | 41 | Bad Ragaz | SUI | 21:51.0 | 2:11.1 | |
| 831 | patrick gallagher | 34 | USA | 21:51.1 | 2:11.1 | ||
| 832 | Wouter Christiaens | 37 | BEL | 21:51.4 | 2:11.1 | ||
| 832 | Piotr Kajak | 53 | POL | 21:51.4 | 2:11.1 | ||
| 834 | Thomas Libretto | 53 | NY | USA | Age Without Limits | 21:52.2 | 2:11.2 |
| 835 | Ali Müller | 59 | Düsseldorf | GER | 21:52.4 | 2:11.2 | |
| 835 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 21:52.4 | 2:11.2 |
| 837 | Riley Stephenson | 31 | USA | 21:52.7 | 2:11.2 | ||
| 837 | Luke Brailey | 40 | GBR | 21:52.7 | 2:11.2 | ||
| 839 | Carsten Pesch | 48 | Forchheim | GER | 21:53.8 | 2:11.3 | |
| 840 | Trent Stevens | 42 | USA | 21:54.6 | 2:11.4 | ||
| 840 | Murray Chalmers | 66 | CAN | 21:54.6 | 2:11.4 | ||
| 842 | Chris Polzella | 53 | USA | 21:54.7 | 2:11.4 | ||
| 842 | Ben Kahn | 36 | CA | USA | 21:54.7 | 2:11.4 | |
| 844 | Sebastien Breau | 35 | CAN | 21:54.9 | 2:11.4 | ||
| 845 | Brian Mcfarland | 43 | USA | 21:55.2 | 2:11.5 | ||
| 845 | Laurent Baud | 52 | FRA | 21:55.2 | 2:11.5 | ||
| 847 | Andy Owens | 63 | GBR | 21:55.3 | 2:11.5 | ||
| 847 | Brendan Walsh | 52 | USA | 21:55.3 | 2:11.5 | ||
| 849 | Mário Dias | 40 | POR | 21:55.5 | 2:11.5 | ||
| 850 | Russell Baggaley | 34 | USA | 21:55.8 | 2:11.5 |