Workout of the Day
« November 21, 2024 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Keith Darby | 49 | Ashingdon | GBR | Red Line Rowers | 5,860m | 1:47.5 |
2 | Stewart Boyd | 34 | Wollongong | AUS | 5,801m | 1:48.6 | |
3 | Trevor Park | 46 | CAN | 5,621m | 1:52.0 | ||
4 | Emmanuel Pelletier | 49 | FRA | 5,601m | 1:52.4 | ||
5 | Xavier Michel | 50 | FRA | 5,571m | 1:53.0 | ||
6 | Cornelius Spree | 34 | SUI | 5,535m | 1:53.8 | ||
7 | Pascal Kaveryd | 38 | SWE | 5,381m | 1:57.0 | ||
8 | Mike Schuler | 34 | CAN | 5,371m | 1:57.2 | ||
9 | Sylvain DE FREITAS | 38 | FRA | 5,314m | 1:58.5 | ||
10 | Yoann Yoann | 38 | FRA | 5,294m | 1:59.0 | ||
11 | Manu Duhaut | 50 | FRA | 5,262m | 1:59.7 | ||
12 | Ivan Živković | 36 | CRO | 5,239m | 2:00.2 | ||
13 | Jesse Jennings | 36 | USA | 5,178m | 2:01.6 | ||
14 | Row Meister | 43 | GBR | 5,171m | 2:01.8 | ||
15 | 민식 변 | 27 | KOR | 5,159m | 2:02.1 | ||
16 | Kent Moir | 49 | Cary, NC | USA | 5,148m | 2:02.3 | |
17 | Pierre Lacasta | 39 | FRA | 5,144m | 2:02.4 | ||
18 | Maximilian Horsch | 38 | GER | 5,138m | 2:02.6 | ||
19 | Ben Lewis | 38 | GBR | 5,133m | 2:02.7 | ||
20 | Aaron Fleming | 37 | Brisbane, QLD | AUS | 5,106m | 2:03.3 | |
21 | Alexander Burgener | 47 | SUI | 5,101m | 2:03.5 | ||
22 | Sang Joon Bae | 37 | KOR | 5,015m | 2:05.6 | ||
23 | Jared Pescud | 31 | AUS | 5,013m | 2:05.6 | ||
24 | Pierre Olsson | 55 | SWE | 4,979m | 2:06.5 | ||
25 | cool cumber | 42 | AUT | 4,969m | 2:06.7 | ||
26 | José Ignacio Castro Sancho | 52 | Heredia | CRC | 4,934m | 2:07.6 | |
27 | Eric Burge | 31 | CAN | 4,929m | 2:07.8 | ||
28 | jim foley | 64 | yonkers, NY | USA | 4,928m | 2:07.8 | |
29 | Clara Auland | 31 | SWE | 4,927m | 2:07.8 | ||
30 | Ryan Brown | 47 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 4,902m | 2:08.5 |
31 | Markus Rienecker | 47 | GER | 4,858m | 2:09.6 | ||
32 | Rémi VEZANT | 42 | FRA | 4,827m | 2:10.5 | ||
33 | Martine De Blieck | 44 | NED | 4,785m | 2:11.6 | ||
34 | Matthew Thomas | 42 | GBR | 4,773m | 2:11.9 | ||
35 | Herb Lile | 56 | AUT | 4,763m | 2:12.2 | ||
36 | Matthew Morgan | 43 | USA | 4,731m | 2:13.1 | ||
37 | Craig DeMattia | 51 | USA | 4,708m | 2:13.8 | ||
38 | Julian Ostling | 54 | NZL | 4,701m | 2:14.0 | ||
39 | Gwenaël Bourg | 49 | FRA | 4,695m | 2:14.1 | ||
40 | Chester Dreiman | 65 | Boulder, CO | USA | 4,692m | 2:14.2 | |
41 | Christian Obrist | 50 | AUT | 4,671m | 2:14.8 | ||
42 | Eva Andersson | 53 | SWE | 4,654m | 2:15.3 | ||
43 | Suraj Karki | 37 | SWE | 4,651m | 2:15.4 | ||
44 | Ross Smith | 55 | GBR | 4,641m | 2:15.7 | ||
45 | Paweł Ochojski | 38 | POL | 4,634m | 2:15.9 | ||
46 | Robert Sadowski | 40 | USA | 4,617m | 2:16.4 | ||
47 | Jon Schwerer | 39 | AL | USA | U.S. Naval Reserve | 4,600m | 2:16.9 |
48 | Brett Rush | 56 | Columbus , OH | USA | 4,592m | 2:17.1 | |
49 | Brian Mcfarland | 43 | USA | 4,577m | 2:17.6 | ||
50 | Douglas Webster | 48 | GBR | 4,561m | 2:18.1 |