Workout of the Day

« December 4, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1101 Richard DiMambro 68 USA 50:08.2 3:08.0
1102 Yao Ding 55 CHN 50:17.7 3:08.6
1103 Donna Prochoda 63 USA 51:03.1 3:11.4
1104 Diana Kornbrot 84 GBR 51:20.6 3:12.5
1105 Janis Platt 64 USA 51:49.0 3:14.3
1106 Pam Terry 60 USA 51:50.8 3:14.4
1107 Odell JonesJr 56 USA 51:51.3 3:14.4
1108 Marta Tarquini 30 ITA 51:51.4 3:14.4
1109 Bill Chapman 72 USA 52:02.1 3:15.1
1110 Linda Mullenbach 68 USA 52:10.0 3:15.6
1111 S Kob 54 USA 52:40.3 3:17.5
1112 Victor Montoya 67 USA 53:02.5 3:18.9
1113 Sylvia Grandstaff 39 USA 53:25.4 3:20.3
1114 Thomas Fichtner 40 GER 53:48.7 3:21.7
1115 Lynette Sleight 71 AUS 54:01.5 3:22.5
1116 유미 김 37 KOR 55:11.5 3:26.9
1117 Arthur Leyenberger 72 USA 57:31.9 3:35.7
1118 Terrie McLaughlin 67 USA 1:02:31.5 3:54.4
1119 Meagan Markus 33 CAN 1:05:43.8 4:06.4
1120 Rachel Owens 32 USA 1:07:08.5 4:11.7
1121 G T - USA 1:11:15.5 4:27.2
1122 Bernadine Bangmon 75 USA 1:37:59.9 6:07.4