Workout of the Day

« December 4, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	John Davies	52	Taunton	GBR	MAD Team IRC	27:51.2	1:44.4
2	Ole Harald L. Kveseth	35		NOR		27:58.4	1:44.9
3	Christian Coe	39	AK	USA	Fairbanks AK nordic	28:47.2	1:47.9
4	Kalev Ermits	32		EST		29:04.2	1:49.0
5	mitchell parkes	35	engadine, NSW	AUS		29:10.8	1:49.4
6	Damir Oštarjaš	40		CRO		29:42.5	1:51.4
7	Warren Balzer	42		CAN		30:01.7	1:52.6
8	Sean Dickie	38		CAN		30:13.4	1:53.3
9	Aaron Ludewig	33		AUS		30:55.0	1:55.9
10	Allan Corona	34		NOR		31:09.8	1:56.8
11	Brian Edmonds	34	Kirkland, WA	USA		31:20.8	1:57.5
12	Marty Lorkowski	49		USA		31:23.6	1:57.7
13	Simon Limb	61		GBR		31:29.9	1:58.1
14	Helge Rønning	41		NOR		31:41.9	1:58.8
15	Patrick Campbell	44	Warren, VT	USA	NENSA - New England Nordic Ski Association	31:47.1	1:59.1
16	Dan Juan	52		ESP		31:52.1	1:59.5
17	Andrew Miller	44		GBR		32:31.4	2:01.9
18	Raman Routski	23		FRA		32:42.9	2:02.6
19	Michael Hall	47	MN	USA	American Birkebeiner Ski Foundation	33:04.2	2:04.0
20	Amaury Courtout	39		FRA		33:28.7	2:05.5
21	David Haggarty	43		GBR		33:45.0	2:06.5
22	Anders Snellman	38		FIN		34:02.4	2:07.6
23	Toby Mankertz	50		GBR		34:08.0	2:08.0
24	Mathias Lind	45		SWE		34:34.1	2:09.6
25	Jeremy Davies	64	Berkhamsted	GBR		34:54.0	2:10.8
26	cool cumber	43		AUT		35:08.0	2:11.7
27	Emma Haltorp	36		SWE		35:18.3	2:12.3
28	Håvard Sletvold	47		NOR		35:28.2	2:13.0
29	Charles-Henri Corneille	44		FRA		35:44.3	2:14.0
30	Brendon Hall	50		AUS		36:03.6	2:15.2
31	Mette Mathiasen	48		DEN		36:32.4	2:17.0
32	Erdenebileg Purevsuren	39	Erdenet	MGL		36:33.8	2:17.1
33	Richard Bates	70	St. George, ME	USA		36:35.5	2:17.2
34	Darron Pitman	-	Ferndown	GBR	The Diamonds (Over Sixties Erging Group)	36:37.2	2:17.3
35	Tanvir Sidhu	31		IND		36:46.1	2:17.8
36	Ida Gjulem	37		NOR		37:09.2	2:19.3
37	Robert Sadowski	40		USA		37:14.3	2:19.6
38	R M	54		CAN		37:25.4	2:20.3
39	Marco Wüthrich	30		SUI		37:25.6	2:20.3
40	dave dahl	75	maple grove, MN	USA	The Diamonds (Over Sixties Erging Group)	37:42.7	2:21.4
41	Ross Smith	55		GBR		37:43.5	2:21.4
42	Jean Luijten	78	Maastricht	NED		38:22.0	2:23.8
43	Keith Day	48		CAN		38:56.2	2:26.0
44	Leo Cunningham	64	Los Gatos, CA	USA		39:00.4	2:26.2
45	Nigel Pawson	62	Blackpool	GBR		39:02.1	2:26.3
46	Paul Khalil Saucier	48		USA		39:05.2	2:26.5
47	joanne cunningham	53		GBR		39:48.8	2:29.3
48	Mark Tometsko	56		USA		40:18.9	2:31.1
49	Grzegorz Pikulski	56		POL		40:27.3	2:31.7
50	Geir Ytrehus	46		NOR		40:33.9	2:32.1