Workout of the Day

« December 4, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Brent Berger	44	WI	USA	Transformation Center	25:16.2	1:34.7
2	Stanislau Shcharbachenia	39		THA		26:26.0	1:39.1
3	Dafydd Dennis	42		GBR		26:31.0	1:39.4
4	M K	47		AUS		27:08.4	1:41.7
5	BCR BCR	39		NED		27:24.9	1:42.8
6	Frank Mouson	51	Melle	GER	SUB-7 IRC	27:27.3	1:42.9
7	Rory O Rourke	43		IRL		27:36.6	1:43.5
8	Mathias Schneider	40	Duisburg	GER	Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V.	27:58.2	1:44.8
9	Pierre AMALRIC	36		FRA		28:05.0	1:45.3
10	Everette Herring	52		USA	Torque Fitness	28:07.2	1:45.4
11	Paweł Karwowski	31		POL		28:25.8	1:46.6
12	Robert Winkler	65	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	28:28.3	1:46.7
13	Terry M	50		GBR		29:07.1	1:49.1
14	Emil Borø	30		NOR		29:13.0	1:49.5
15	Myles Grainger	34		GBR		29:21.9	1:50.1
16	Lou Jeanneau	33		FRA		29:22.8	1:50.1
17	David Delmares	36		FRA		29:31.7	1:50.7
18	Tyler Nobles	41		USA	Torque Fitness	29:37.5	1:51.0
19	Rafael Carlos	34	Leiria	POR		29:41.1	1:51.3
20	Jonathan Brenner	31		FIN		29:47.4	1:51.7
21	Tom Mordica	54		USA		29:58.3	1:52.3
22	Sebastian Kaindl	42		GER		30:10.0	1:53.1
23	Ken Sheck	70	Strasburg, VA	USA	Paddy Power IRC	30:12.1	1:53.2
24	Martin Mcphilimey	36		AUS		30:14.8	1:53.4
25	Lewis Sanders	46		USA	Torque Fitness	30:15.2	1:53.4
26	Mark Meadows	62		USA	Torque Fitness	30:18.1	1:53.6
27	Gareth Walker	45		GBR		30:31.2	1:54.4
28	Roger White	57		USA	Torque Fitness	30:32.4	1:54.5
29	Francisco Machado	49	Setúbal 🇵🇹	POR		30:40.2	1:55.0
30	Jacob Tyler	43	Concord, NH	USA	White Mountain Crossfit	30:40.6	1:55.0
31	Ed Condry	71	Northamptonshire	GBR		30:42.5	1:55.1
32	Goran Špoljarić	59	Gospić	CRO		30:46.2	1:55.3
33	Alex Glueckler	40		USA		30:47.9	1:55.4
34	Sean Beckett	54	Greater London	GBR		31:03.7	1:56.4
35	Kai Esser	39		GER		31:04.4	1:56.5
36	Brett Rush	56	Columbus , OH	USA		31:07.2	1:56.7
37	Wade Roth	56	Pittsburgh, PA	USA		31:08.0	1:56.7
38	Patrick Filkins	42		USA		31:11.8	1:56.9
39	Matthew Jiang	36		AUS		31:12.4	1:57.0
40	Bruno Ramos	28		POR		31:13.3	1:57.0
41	Ciaran McKinley	45		IRL	The Unit Health & Fitness	31:13.5	1:57.0
42	Joel Manuel	57		USA		31:18.2	1:57.3
43	Ed Reid	65		USA		31:18.9	1:57.4
44	Patrik Palm	49		SWE		31:21.6	1:57.6
45	Michael Johnson	60		GBR		31:22.6	1:57.6
45	Gareth Allen	29		GBR		31:22.6	1:57.6
47	Chase Hoagland	35		USA	Torque Fitness	31:26.5	1:57.9
48	Matthew Johnson	36		USA		31:33.0	1:58.3
49	Craig Hissong	54		USA		31:34.0	1:58.3
50	Jeff Thomas	48		USA		31:35.5	1:58.4