Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Lachlan Crowl | 31 | Melbourne, VIC | AUS | 7,471 | 2:00.4 | |
| 201 | David Flaherty | 39 | USA | 7,471 | 2:00.4 | ||
| 203 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 7,469 | 2:00.4 |
| 204 | Hennie Strydom | 52 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 7,467 | 2:00.5 |
| 205 | Petr Malenický | 44 | CZE | 7,466 | 2:00.5 | ||
| 206 | Sam Kingston | 52 | Fairfield, CT | USA | 7,461 | 2:00.6 | |
| 207 | Matt Jackson | 52 | Exeter | GBR | Royal Navy (UK) | 7,460 | 2:00.6 |
| 208 | Ollie Lowe | 24 | GBR | 7,453 | 2:00.7 | ||
| 209 | John Cooke | 64 | Farnham, Surrey | GBR | 7,451 | 2:00.7 | |
| 209 | Markus P. | 35 | GER | 7,451 | 2:00.7 | ||
| 211 | Brian Binder | 44 | Bedford, PA | USA | 7,446 | 2:00.8 | |
| 212 | M G | 40 | ITA | 7,438 | 2:01.0 | ||
| 213 | Angel Liaño | 54 | Arbizu | ESP | 7,436 | 2:01.0 | |
| 214 | Silvester Wijnia | 50 | NED | 7,434 | 2:01.0 | ||
| 214 | Alex Anstead | 35 | USA | 7,434 | 2:01.0 | ||
| 216 | Matt Gries | 39 | USA | 7,432 | 2:01.0 | ||
| 217 | Dean Comeau | 51 | Seoul | KOR | 7,428 | 2:01.1 | |
| 218 | Brad Hegemann | 60 | Rochester, NY | USA | 7,424 | 2:01.2 | |
| 219 | Paul Dungate | 46 | GBR | 7,423 | 2:01.2 | ||
| 220 | Sebastian Colley | 44 | USA | 7,422 | 2:01.2 | ||
| 221 | GINO REA | 35 | London | GBR | 7,414 | 2:01.3 | |
| 222 | Karl Schubert | 42 | NSW | AUS | 7,409 | 2:01.4 | |
| 223 | Davy Griffiths | 36 | Redhill | GBR | 7,407 | 2:01.5 | |
| 224 | Rob McDowell | 43 | GBR | 7,406 | 2:01.5 | ||
| 225 | Peter Mikulash | 23 | CAN | 7,405 | 2:01.5 | ||
| 226 | Joel Hazard | 46 | FL | USA | 7,400 | 2:01.6 | |
| 227 | Bernhard Reiter | 49 | AUT | 7,399 | 2:01.6 | ||
| 228 | Kevin Mattern | 45 | Farragut, TN | USA | U.S. Army | 7,398 | 2:01.6 |
| 228 | Briar Morrow | 25 | USA | 7,398 | 2:01.6 | ||
| 228 | ken xu | 47 | CHN | 7,398 | 2:01.6 | ||
| 231 | Justin Mai | 49 | Yuma, AZ | USA | 7,396 | 2:01.6 | |
| 231 | Spencer Kontnik | 37 | USA | 7,396 | 2:01.6 | ||
| 233 | Steve Rees | 65 | Bothell, WA | USA | 7,379 | 2:01.9 | |
| 234 | Paul Dunn | 46 | GBR | 7,377 | 2:02.0 | ||
| 234 | Nathan Edwards | 40 | USA | 7,377 | 2:02.0 | ||
| 236 | Andrew Cook | 38 | Brisbane, QLD | AUS | 7,373 | 2:02.0 | |
| 237 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 7,369 | 2:02.1 |
| 238 | Max Heron | 68 | Goring | GBR | Reading Rowing Club (UK) | 7,362 | 2:02.2 |
| 239 | Alexander Schmid | 36 | Hohentengen | GER | 7,361 | 2:02.2 | |
| 240 | James Burgess | 54 | GBR | 7,356 | 2:02.3 | ||
| 240 | Patrick Snyder | 33 | USA | 7,356 | 2:02.3 | ||
| 242 | Pierre Lagae | 31 | BEL | 7,354 | 2:02.3 | ||
| 243 | Matej Chytil | 41 | CZE | 7,353 | 2:02.3 | ||
| 243 | Matt Feldmeyer | 42 | Renton, WA | USA | 7,353 | 2:02.3 | |
| 245 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 7,352 | 2:02.4 | |
| 246 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 7,348 | 2:02.4 | |
| 247 | Luis Enrique Mongelós Acevedo | 35 | MEX | 7,345 | 2:02.5 | ||
| 247 | Timothy Cournoyer | 39 | USA | 7,345 | 2:02.5 | ||
| 249 | Terry Forehand | 54 | Yulee, FL | USA | U.S. Army Veterans | 7,344 | 2:02.5 |
| 250 | Greg Dunn | 56 | NZL | 7,343 | 2:02.5 |