Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Hennie Strydom | 52 | USA | 7,467m | 2:00.5 | ||
| 202 | Petr Malenický | 44 | CZE | 7,466m | 2:00.5 | ||
| 203 | Sam Kingston | 52 | Fairfield, CT | USA | 7,461m | 2:00.6 | |
| 204 | Matt Jackson | 52 | Exeter | GBR | Royal Navy (UK) | 7,460m | 2:00.6 |
| 205 | Ollie Lowe | 24 | GBR | 7,453m | 2:00.7 | ||
| 206 | John Cooke | 64 | Farnham, Surrey | GBR | 7,451m | 2:00.7 | |
| 206 | Markus Plumpe | 35 | GER | 7,451m | 2:00.7 | ||
| 208 | Brian Binder | 44 | Bedford, PA | USA | 7,446m | 2:00.8 | |
| 209 | M G | 40 | ITA | 7,438m | 2:01.0 | ||
| 210 | Angel Liaño | 54 | Arbizu | ESP | 7,436m | 2:01.0 | |
| 211 | Silvester Wijnia | 50 | NED | 7,434m | 2:01.0 | ||
| 211 | Alex Anstead | 35 | USA | 7,434m | 2:01.0 | ||
| 213 | Matt Gries | 39 | USA | 7,432m | 2:01.0 | ||
| 214 | Dean Comeau | 51 | Seoul | KOR | 7,428m | 2:01.1 | |
| 215 | Brad Hegemann | 59 | Presque Isle, ME | USA | 7,424m | 2:01.2 | |
| 216 | Paul Dungate | 46 | GBR | 7,423m | 2:01.2 | ||
| 217 | Sebastian Colley | 44 | USA | 7,422m | 2:01.2 | ||
| 218 | GINO REA | 35 | London | GBR | 7,414m | 2:01.3 | |
| 219 | Karl Schubert | 42 | NSW | AUS | 7,409m | 2:01.4 | |
| 220 | Davy Griffiths | 36 | Redhill | GBR | 7,407m | 2:01.5 | |
| 221 | Rob McDowell | 43 | GBR | 7,406m | 2:01.5 | ||
| 222 | Peter Mikulash | 23 | CAN | 7,405m | 2:01.5 | ||
| 223 | Joel Hazard | 46 | FL | USA | 7,400m | 2:01.6 | |
| 224 | Bernhard Reiter | 49 | AUT | 7,399m | 2:01.6 | ||
| 225 | Kevin Mattern | 45 | Farragut, TN | USA | U.S. Army | 7,398m | 2:01.6 |
| 225 | Briar Morrow | 25 | USA | 7,398m | 2:01.6 | ||
| 225 | ken xu | 47 | CHN | 7,398m | 2:01.6 | ||
| 228 | justin mai | 49 | USA | 7,396m | 2:01.6 | ||
| 228 | Spencer Kontnik | 37 | USA | 7,396m | 2:01.6 | ||
| 230 | Steve Rees | 65 | Bothell, WA | USA | 7,379m | 2:01.9 | |
| 231 | Paul Dunn | 46 | GBR | 7,377m | 2:02.0 | ||
| 231 | Nathan Edwards | 40 | USA | 7,377m | 2:02.0 | ||
| 233 | Andrew Cook | 38 | AUS | 7,373m | 2:02.0 | ||
| 234 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 7,369m | 2:02.1 |
| 235 | Max Heron | 68 | Goring | GBR | Reading Rowing Club (UK) | 7,362m | 2:02.2 |
| 236 | Alexander Schmid | 36 | Hohentengen | GER | 7,361m | 2:02.2 | |
| 237 | James Burgess | 54 | GBR | 7,356m | 2:02.3 | ||
| 237 | Patrick Snyder | 33 | USA | 7,356m | 2:02.3 | ||
| 239 | Pierre Lagae | 31 | BEL | 7,354m | 2:02.3 | ||
| 240 | Matej Chytil | 41 | CZE | 7,353m | 2:02.3 | ||
| 240 | Matt Feldmeyer | 42 | USA | 7,353m | 2:02.3 | ||
| 242 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 7,352m | 2:02.4 | |
| 243 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 7,348m | 2:02.4 | |
| 244 | Luis Enrique Mongelós Acevedo | 35 | MEX | 7,345m | 2:02.5 | ||
| 244 | Timothy Cournoyer | 39 | USA | 7,345m | 2:02.5 | ||
| 246 | Terry Forehand | 54 | Yulee, FL | USA | U.S. Army Veterans | 7,344m | 2:02.5 |
| 247 | Greg Dunn | 56 | NZL | 7,343m | 2:02.5 | ||
| 248 | Gareth Osborne | 47 | GBR | 7,342m | 2:02.5 | ||
| 249 | Adrian Chambers | 50 | USA | United States Marine Corps | 7,341m | 2:02.5 | |
| 250 | Ivan Kraljic | 41 | CRO | 7,339m | 2:02.6 |