Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Chris Dorn | 60 | Vienna, VA | USA | 3,905m | 3:50.4 | |
| 1752 | Raquel Blechman | 37 | USA | 3,892m | 3:51.2 | ||
| 1753 | Michele Conner | 56 | USA | 3,791m | 3:57.4 | ||
| 1754 | bart brooks | 72 | USA | 3,701m | 4:03.1 | ||
| 1755 | Roger Graber | 62 | USA | 3,669m | 4:05.2 | ||
| 1755 | Ryan Olone | 42 | USA | 3,669m | 4:05.2 | ||
| 1757 | 재희 정 | 42 | KOR | 3,643m | 4:07.0 | ||
| 1758 | Rachel Owens | 32 | USA | 3,629m | 4:08.0 | ||
| 1759 | Pete Nielsen | 60 | USA | 3,598m | 4:10.1 | ||
| 1760 | Jeroen Jeurissen | 65 | Heffingen | LUX | Age Without Limits | 3,520m | 4:15.6 |
| 1761 | Tim Greenwell | 69 | VIC | AUS | 3,509m | 4:16.4 | |
| 1762 | Roger Crooks | 73 | Portland, OR | USA | 3,441m | 4:21.5 | |
| 1763 | Karen Dolberg | 59 | USA | 3,421m | 4:23.0 | ||
| 1764 | Matthew Daday | 48 | USA | 3,401m | 4:24.6 | ||
| 1765 | Ken N | 35 | USA | 3,370m | 4:27.0 | ||
| 1766 | Ryan Gordon | 39 | USA | 3,369m | 4:27.1 | ||
| 1767 | Bob Salzman | 72 | New york, NY | USA | 3,259m | 4:36.1 | |
| 1768 | Stephanie Gates | 39 | USA | 3,209m | 4:40.4 | ||
| 1769 | Cathy Andrulis | 54 | CO | USA | 3,208m | 4:40.5 | |
| 1770 | Spencer Robbins | 66 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 3,155m | 4:45.2 |
| 1771 | Sally Brooks | 52 | GBR | 3,098m | 4:50.5 | ||
| 1772 | Ryne Holliday | 45 | USA | 2,523m | 5:56.7 | ||
| 1773 | jong min moon | 43 | KOR | 2,102m | 7:08.1 | ||
| 1774 | Gate Keeper | 40 | USA | 1,927m | 7:47.0 | ||
| 1775 | Cove Bijeli | 48 | CAN | 1,556m | 9:38.4 | ||
| 1776 | Nicola Maiorana | 62 | Charlotte, NC | USA | 1,524m | 9:50.5 |