Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | 유 미숙 | 62 | 공주시 | KOR | 4,999m | 3:00.0 | |
| 1652 | soosan hall | 45 | USA | 4,985m | 3:00.5 | ||
| 1653 | Thomas Peppler | 76 | USA | 4,948m | 3:01.8 | ||
| 1654 | Brittaney Shieh | 43 | USA | 4,947m | 3:01.9 | ||
| 1654 | Bharadwaj Venkateswaran | - | USA | 4,947m | 3:01.9 | ||
| 1656 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 4,939m | 3:02.2 |
| 1657 | Yurie Ten | 24 | USA | 4,930m | 3:02.5 | ||
| 1658 | Martin Hochreiter | 46 | AUT | 4,925m | 3:02.7 | ||
| 1659 | Linda Mullenbach | 68 | USA | 4,916m | 3:03.0 | ||
| 1660 | Beverly Buffkin | 63 | Pawleys Island, SC | USA | WeCanRow DC | 4,913m | 3:03.1 |
| 1661 | Curt Loy | 24 | USA | 4,904m | 3:03.5 | ||
| 1662 | Paola Rizzuto | 40 | NY | USA | 4,900m | 3:03.6 | |
| 1662 | Karen Bluhm | 68 | Oak Creek, WI | USA | The Diamonds (Over Sixties Erging Group) | 4,900m | 3:03.6 |
| 1664 | bucky lemarroy | 74 | MEX | CrossFit Entrena-t | 4,894m | 3:03.8 | |
| 1665 | Cheryl Guss | 69 | USA | The Diamonds (Over Sixties Erging Group) | 4,891m | 3:04.0 | |
| 1666 | Jules Verlinden | 42 | NED | 4,880m | 3:04.4 | ||
| 1667 | Jamie Robinson | 43 | USA | 4,864m | 3:05.0 | ||
| 1668 | Kiernan Ryan | 61 | Tucson, AZ | USA | 4,861m | 3:05.1 | |
| 1669 | Bill Santoski | 73 | Fox Crossing | USA | 4,860m | 3:05.1 | |
| 1670 | Drea Fit | - | GER | 4,856m | 3:05.3 | ||
| 1670 | Bryan Jones | 78 | Toano, VA | USA | 4,856m | 3:05.3 | |
| 1672 | Carlos Sanchez | 33 | USA | 4,851m | 3:05.5 | ||
| 1673 | Michael Maas | 54 | GER | 4,848m | 3:05.6 | ||
| 1674 | James Backstrom | 72 | USA | 4,837m | 3:06.0 | ||
| 1675 | Charles MacPherson | 59 | Lindenhurst, NY | USA | 4,836m | 3:06.1 | |
| 1676 | Jungwon Kang | 42 | KOR | 4,834m | 3:06.1 | ||
| 1677 | Emily Olsen | 35 | USA | 4,832m | 3:06.2 | ||
| 1678 | Emad Aburezq | 53 | KUW | 4,827m | 3:06.4 | ||
| 1678 | Mike O | 66 | MN | USA | 4,827m | 3:06.4 | |
| 1680 | Kelvin zhang | 49 | CHN | 4,826m | 3:06.4 | ||
| 1681 | Lisa Brunet | 67 | Berkeley, CA | USA | 4,817m | 3:06.8 | |
| 1682 | Max Dreutler | 72 | GER | 4,809m | 3:07.1 | ||
| 1683 | Amanda Topperwien | 36 | AUS | 4,803m | 3:07.3 | ||
| 1683 | Alex Davis | 37 | Greenacres, WA | USA | 4,803m | 3:07.3 | |
| 1685 | Sara Branco | 38 | POR | 4,786m | 3:08.0 | ||
| 1686 | Michael Suh | 27 | USA | 4,778m | 3:08.3 | ||
| 1687 | Marta Tarquini | 30 | ITA | 4,775m | 3:08.4 | ||
| 1688 | ronald bates | 76 | USA | 4,755m | 3:09.2 | ||
| 1689 | Mario Werschnick | 48 | GER | 4,754m | 3:09.3 | ||
| 1690 | Fred Fiscus | 64 | USA | 4,752m | 3:09.3 | ||
| 1691 | Barbara Faulstich | 32 | GER | 4,723m | 3:10.5 | ||
| 1692 | Martin Wilkinson | 58 | CAY | 4,716m | 3:10.8 | ||
| 1693 | Tammy Bartlett | 57 | USA | 4,708m | 3:11.1 | ||
| 1694 | Barbara Aloni | - | White Plains, NY | USA | 4,707m | 3:11.2 | |
| 1695 | 현국 박 | 46 | KOR | 4,702m | 3:11.4 | ||
| 1696 | Julia Van Niekerk | - | GBR | 4,701m | 3:11.4 | ||
| 1697 | Marie Conner | 39 | USA | 4,698m | 3:11.5 | ||
| 1698 | Jeff Zhai | 35 | USA | 4,674m | 3:12.5 | ||
| 1699 | Shaunna Kossatz | 51 | AB | CAN | mERGmaids | 4,673m | 3:12.5 |
| 1700 | Martha Schanel | 74 | USA | Rowland Indoor Rowing | 4,657m | 3:13.2 |