Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1651 Raj Mamadgi 40 USA 5,072 2:57.4
1652 Angie Wilton 50 CAN 5,071 2:57.4
1653 Robert Gartland 77 USA 5,069 2:57.5
1654 Leeanne Scott 63 AUS 5,066 2:57.6
1654 Gwiseon Lim 55 KOR 5,066 2:57.6
1656 Rob Dutta 61 CAN 5,064 2:57.7
1657 Niklas K. 24 SUI 5,062 2:57.7
1658 RICHARD TIBBETS 64 USA 5,060 2:57.8
1659 Nancy Wang 47 CHN 5,059 2:57.9
1660 Roderick Fowler 53 USA 5,052 2:58.1
1661 Param Krishnan 24 USA 5,048 2:58.2
1662 Keelan Buckingham 27 GBR 5,043 2:58.4
1662 cookie lee 31 CHN 5,043 2:58.4
1664 Pieter-jan Peeters 34 BEL 5,040 2:58.5
1664 Joelian Chen 39 USA 5,040 2:58.5
1666 Raghuram Ch 48 USA 5,039 2:58.6
1667 Patrick Van Troost 52 NED 5,024 2:59.1
1668 ofir katan 50 ISR 5,022 2:59.2
1669 Malcolm Noble 68 GBR 5,019 2:59.3
1670 Tony Connell 58 USA 5,018 2:59.3
1671 Matt Bettesworth 45 AUS 5,014 2:59.4
1672 Heather Saunders 65 GBR 5,013 2:59.5
1672 Kelly Phipps 54 USA 5,013 2:59.5
1674 Robert Leib 73 USA 5,012 2:59.5
1675 Nick Manzi 56 GBR 5,009 2:59.6
1676 Nodira S 30 USA 5,007 2:59.7
1677 Dale Hendrickson 57 USA 5,002 2:59.9
1678 Ken Blackmore 61 CAN 5,001 2:59.9
1679 Penny Hoffman 59 USA 5,000 3:00.0
1680 유 미숙 62 KOR 4,999 3:00.0
1681 soosan hall 45 USA 4,985 3:00.5
1682 Thomas Peppler 76 USA 4,948 3:01.8
1683 Brittaney Shieh 43 USA 4,947 3:01.9
1683 Bharadwaj Venkateswaran - USA 4,947 3:01.9
1685 Julie Shields 53 USA 4,939 3:02.2
1686 Yurie Ten 24 USA 4,930 3:02.5
1687 Martin Hochreiter 46 AUT 4,925 3:02.7
1688 Linda Mullenbach 68 USA 4,916 3:03.0
1689 Beverly Buffkin 63 USA 4,913 3:03.1
1690 Curt Loy 24 USA 4,904 3:03.5
1691 Paola Rizzuto 40 USA 4,900 3:03.6
1691 Karen Bluhm 68 USA 4,900 3:03.6
1693 bucky lemarroy 74 MEX 4,894 3:03.8
1694 Cheryl Guss 69 USA 4,891 3:04.0
1695 Jules Verlinden 42 NED 4,880 3:04.4
1696 Jamie Robinson 43 USA 4,864 3:05.0
1697 Kiernan Ryan 61 USA 4,861 3:05.1
1698 Bill Santoski 73 USA 4,860 3:05.1
1699 Drea Fit - GER 4,856 3:05.3
1699 Bryan Jones 78 USA 4,856 3:05.3