Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Jen-hao Chen	42		TPE		5,708	2:37.6
1452	Emma Olivier	52		CAN		5,704	2:37.7
1453	Max Fulwider	51		USA		5,702	2:37.8
1454	David Lee	67	SAINT PAUL, MN	USA	The Diamonds (Over Sixties Erging Group)	5,701	2:37.8
1455	Anna Kay	52		ITA		5,700	2:37.8
1456	Paul Nelson	91	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,699	2:37.9
1456	Renée Drew	40		USA		5,699	2:37.9
1456	Jakub Zablocki	41		USA		5,699	2:37.9
1459	Albert Sadvakas	49		AIN		5,698	2:37.9
1460	Potter Potter	37	Johnson city, TN	USA		5,690	2:38.1
1461	Kayla Depalma	21		USA		5,689	2:38.2
1462	H K	39		SRI		5,687	2:38.2
1463	Chris Spencer	45		USA		5,685	2:38.3
1463	D B	34		USA		5,685	2:38.3
1465	Chen Ge	36		USA	亦可赛艇	5,683	2:38.3
1466	Roman Faamausili	20		NZL		5,679	2:38.4
1467	Maxine Jongerden	65		AUS		5,675	2:38.5
1468	Cieplik Paweł	43		POL		5,673	2:38.6
1469	梓桉舒	34		CHN		5,671	2:38.7
1469	David Filiberti	69	Fairfax, VT	USA	RowPro Rowers	5,671	2:38.7
1471	Amanda Maghan	45	Sebring	USA		5,667	2:38.8
1472	Matt Lattanzi	56	Hudson, MA	USA		5,666	2:38.8
1473	Chan Bong Jeung	40		KOR		5,661	2:38.9
1474	Linda Barnhouse	63	Elkridge, MD	USA		5,659	2:39.0
1475	Don Sykes	75	Iowa Park, TX	USA	U.S. Air Force Veteran	5,654	2:39.1
1476	승학 유	32		KOR		5,653	2:39.2
1477	Kim Dassler	-	GA	USA		5,650	2:39.2
1478	Shariff Tanious	38	Midlothian, VA	USA		5,645	2:39.4
1478	Eric Rohrbach	62		USA	Navy	5,645	2:39.4
1480	Jonathan R	44	Apex, NC	USA		5,640	2:39.5
1481	Tristin Bauters	43		USA		5,637	2:39.6
1482	R Garcia	53		ESP		5,634	2:39.7
1483	Bora Gulari	49	Detroit, MI	USA	University of Michigan	5,632	2:39.8
1484	Espen Engevik	43		NOR		5,631	2:39.8
1485	Patricia Smits	54		NED		5,629	2:39.8
1486	Graham Seymour	69	Abingdon	GBR	UK Military Veterans	5,625	2:40.0
1487	Sam Enge	37		USA		5,623	2:40.0
1488	Thomas Kryton	69	Calgary, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,620	2:40.1
1489	hamburger park	62		USA		5,617	2:40.2
1490	Julia DuMars	61	Black Mountain , NC	USA		5,616	2:40.2
1491	Jacqueline Ketchum	-	TX	USA	U.S. Navy	5,607	2:40.5
1492	Karin Vondeling	56		NED		5,606	2:40.5
1493	Shawn Lefebre	49		USA	USAF Veterans	5,602	2:40.6
1494	Alyssa Raghuveer	17		USA		5,601	2:40.6
1495	Lisa Manfredi	43		USA		5,600	2:40.7
1496	Costas Georghiades	69	TX	USA		5,592	2:40.9
1497	William Wu	49	Charlotte, NC	USA		5,586	2:41.1
1498	Paul Nicholls	49	Knebworth	GBR		5,578	2:41.3
1499	Denisse Centeno	39		MEX		5,574	2:41.4
1500	Bob Duarte	59	CO	USA		5,570	2:41.5