Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Ezeanyi Ngwe	40		USA		6,023	2:29.4
1302	Christopher Nicastro	48		USA		6,020	2:29.5
1303	Chris Twomey	64	Kirkland, WA	USA		6,017	2:29.5
1304	Darius Kuhl	39	Freiburg	GER		6,014	2:29.6
1305	Caitlin Fox	21		GBR		6,013	2:29.6
1305	Roland Baird	66	Greenville, SC	USA	Greenville Indoor Rowing	6,013	2:29.6
1305	Erin Howe	38		CAN		6,013	2:29.6
1308	Kristine Pankratz	58		USA		6,011	2:29.7
1309	rasmus hansen	45		DEN		6,009	2:29.7
1309	Jennifer Carter	54	Northborough, MA	USA		6,009	2:29.7
1309	Karolina Fraczkowska	45	NJ	USA	Polish Indoor Rowing Team	6,009	2:29.7
1309	David Brynn	72	Lincoln, VT	USA		6,009	2:29.7
1313	Ben Rooper	41	MD	USA	Northwestern University	6,008	2:29.8
1314	Maurice Moran	44		IRL		6,006	2:29.8
1314	Tracy Harter	55	VA	USA		6,006	2:29.8
1314	Daniel Agajanian	69	Kalispell, MT	USA		6,006	2:29.8
1317	Roger Du	33	Shanghai	USA	亦可赛艇	6,004	2:29.9
1317	Ella Wolf	48		GER		6,004	2:29.9
1317	Michael Mandlburger	47		AUT		6,004	2:29.9
1320	Sara Ho	-	London	GBR	Age Without Limits	6,002	2:29.9
1320	Carole Jackson	61		GBR		6,002	2:29.9
1320	David Ott	56	Columbus, OH	USA	USAF Veterans	6,002	2:29.9
1323	Keith Browning	46		GBR		6,001	2:29.9
1323	Christopher Hale	42	CA	USA		6,001	2:29.9
1325	Lewis Sweet	36		AUS		5,998	2:30.0
1326	Martin Anderberg	48		SWE		5,988	2:30.3
1326	Becky Parlow	44		USA		5,988	2:30.3
1328	Jim Ewing	44		USA		5,987	2:30.3
1329	Udo Schuehlein	59	Schopfheim	GER		5,986	2:30.3
1330	Stephanie White	42		USA		5,985	2:30.3
1331	Zachary Kellogg	42		USA		5,984	2:30.4
1332	Jane Chatot	42		USA		5,983	2:30.4
1332	Jake McGillion-Moore	22		USA		5,983	2:30.4
1334	Angela Schad	35		USA		5,982	2:30.4
1335	Charlie Hiett	42		USA		5,975	2:30.6
1336	Ian Schechterman	54		USA		5,971	2:30.7
1337	Samuel Stephens Jr	77	Virginia Beach, VA	USA		5,970	2:30.7
1338	Pat Dougherty	32		USA		5,964	2:30.9
1339	N M	35		USA		5,953	2:31.1
1340	Karen Spencer	51		GBR		5,950	2:31.2
1341	Kanishka Wijayagunaratne	30	Palo Alto, CA	USA	Free Spirits	5,948	2:31.3
1342	Elizabeth Lee	41	Toronto, ON	CAN		5,947	2:31.3
1342	David Russell	41		USA		5,947	2:31.3
1342	Job Wouters	69		ESP		5,947	2:31.3
1345	Carin Grip	47		SWE		5,946	2:31.3
1346	Matt Stephens	45		CAN		5,945	2:31.3
1347	Jennifer Hart	52		USA		5,943	2:31.4
1348	Fayann Lewis	68	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	5,942	2:31.4
1349	Lisa Snyder	58	Ponte Vedra Beach, FL	USA		5,941	2:31.4
1350	Rebecca Folsom	39	Tampa, FL	USA		5,939	2:31.5