Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Emma Wilson	53		AUS		6,052m	2:28.7
1252	Andrew Dewing	44		USA		6,051m	2:28.7
1252	Casey Seiden	35		USA		6,051m	2:28.7
1254	Richard Spilsbury	68	Newark	GBR		6,050m	2:28.7
1254	Brandon Crist	42	Woodbury, MN	USA		6,050m	2:28.7
1256	Andre Gaulin	47		CAN		6,049m	2:28.7
1257	Olivier Priour	44		FRA		6,048m	2:28.8
1258	Andreas Habermann	63		GER		6,046m	2:28.8
1258	Michael Fink	55		USA		6,046m	2:28.8
1260	Gray Pearson	72	Ōhope Beach	NZL		6,043m	2:28.9
1261	Arkadiusz Jędras	50		POL		6,041m	2:28.9
1262	William Lee	50		USA		6,040m	2:29.0
1263	Bill Ryan	56		USA		6,037m	2:29.0
1264	janet rutzel	61	Merion, PA	USA	Philadelphia Flying Phoenix Dragonboat	6,036m	2:29.1
1264	Michael Bilodeau	46		USA		6,036m	2:29.1
1266	Luke Simons	46	Worcester	GBR		6,034m	2:29.1
1266	Emma Hannaford	30		CAN		6,034m	2:29.1
1268	Dhayalan Visuvanathan	56		MAS		6,032m	2:29.2
1269	Eric Berg	46		USA		6,031m	2:29.2
1270	Dipak Chandran Parambil	36		IRL		6,029m	2:29.2
1270	SIVASAGAR PALAGIRI	38	TX	USA		6,029m	2:29.2
1270	Skyler Townsend	16		USA		6,029m	2:29.2
1273	Imran Ahmad	45		GBR		6,028m	2:29.3
1274	JING DAI	42		CHN	Rowing Pro Shanghai	6,027m	2:29.3
1274	Mary Hardwick	65	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	6,027m	2:29.3
1276	Robert Stanton	41		USA		6,026m	2:29.3
1277	Matthew Pacyna	42		USA		6,024m	2:29.4
1278	Ezeanyi Ngwe	40		USA		6,023m	2:29.4
1279	Christopher Nicastro	48		USA		6,020m	2:29.5
1280	Chris Twomey	64	Kirkland, WA	USA		6,017m	2:29.5
1281	Darius Kuhl	39	Freiburg	GER		6,014m	2:29.6
1282	Caitlin Fox	21		GBR		6,013m	2:29.6
1282	Roland Baird	66	Greenville, SC	USA	Greenville Indoor Rowing	6,013m	2:29.6
1282	Erin Howe	38		CAN		6,013m	2:29.6
1285	Kristine Pankratz	58		USA		6,011m	2:29.7
1286	rasmus hansen	45		DEN		6,009m	2:29.7
1286	Jennifer Carter	54	Northborough, MA	USA		6,009m	2:29.7
1286	Karolina Fraczkowska	45	NJ	USA	Polish Indoor Rowing Team	6,009m	2:29.7
1286	David Brynn	72	Lincoln, VT	USA		6,009m	2:29.7
1290	Ben Rooper	41	MD	USA	Northwestern University	6,008m	2:29.8
1291	Maurice Moran	44		IRL		6,006m	2:29.8
1291	Tracy Harter	55	VA	USA		6,006m	2:29.8
1291	Daniel Agajanian	69	Kalispell, MT	USA		6,006m	2:29.8
1294	Roger Du	33	Shanghai	USA	亦可赛艇	6,004m	2:29.9
1294	Ella Wolf	48		GER		6,004m	2:29.9
1294	Michael Mandlburger	47		AUT		6,004m	2:29.9
1297	Sara Ho	-	London	GBR	Age Without Limits	6,002m	2:29.9
1297	Carole Jackson	61		GBR		6,002m	2:29.9
1297	David Ott	56	Columbus, OH	USA	USAF Veterans	6,002m	2:29.9
1300	Keith Browning	46		GBR		6,001m	2:29.9