Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	andrew bodley	58	Fort Collins, CO	USA	U.S. Army Veterans	5,753m	2:36.4
1401	Angel Navarrete	44		ESP		5,753m	2:36.4
1403	Thierry Roger	60	Saillac	FRA		5,752m	2:36.4
1403	Shawn Merchant	54		USA		5,752m	2:36.4
1405	Edwin Slominski	70		GBR		5,751m	2:36.4
1406	Arjun Curat	39		USA		5,747m	2:36.6
1407	Michael Burman	56	MT	USA		5,743m	2:36.7
1408	Sarah Terrell	46		USA		5,742m	2:36.7
1409	Alfred Holterhoff	72		GER		5,741m	2:36.7
1410	Conny Eng	49		GER		5,737m	2:36.8
1411	Raoulene Polillo	70	Spokane, WA	USA		5,733m	2:36.9
1412	Nate Dean	44		USA		5,726m	2:37.1
1413	Deborrah Pilon	70	Cedar City, UT	USA		5,725m	2:37.2
1414	Janine Lombard	53		AUS		5,724m	2:37.2
1415	Christian Kibies	52		GER		5,722m	2:37.2
1415	Christian Ziegler	50		GER		5,722m	2:37.2
1415	Victor Carmona	51	Hatboro, PA	USA	Blackout Crossfit	5,722m	2:37.2
1418	Dieter Braemer	65		GER		5,717m	2:37.4
1419	Jimmy P	35		USA		5,715m	2:37.4
1420	Steven McShane	27	Manteno, IL	USA		5,713m	2:37.5
1421	Neil Cummons	58	Buckhannon , WV	USA	US Army	5,712m	2:37.5
1421	Drew Edwards	32		USA		5,712m	2:37.5
1423	James MacFadyen	27	CA	USA		5,711m	2:37.5
1424	Stephan Bauer	60		GER	The Diamonds (Over Sixties Erging Group)	5,710m	2:37.6
1424	Wojtek Dziedzia	46	Białystok	POL		5,710m	2:37.6
1426	Jen-hao Chen	42		TPE		5,708m	2:37.6
1427	Emma Olivier	52		CAN		5,704m	2:37.7
1428	Max Fulwider	51		USA		5,702m	2:37.8
1429	Anna Kay	52		ITA		5,700m	2:37.8
1430	Paul Nelson	91	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,699m	2:37.9
1430	Renée Drew	40		USA		5,699m	2:37.9
1430	Jakub Zablocki	41		USA		5,699m	2:37.9
1433	Albert Sadvakas	49		UNAFF		5,698m	2:37.9
1434	Potter Potter	37	Johnson city, TN	USA		5,690m	2:38.1
1435	Kayla Depalma	21		USA		5,689m	2:38.2
1436	H K	39		SRI		5,687m	2:38.2
1437	Chris Spencer	45		USA		5,685m	2:38.3
1437	D B	34		USA		5,685m	2:38.3
1439	Chen Ge	36		USA	亦可赛艇	5,683m	2:38.3
1440	Roman Faamausili	20		NZL		5,679m	2:38.4
1441	Maxine Jongerden	65		AUS		5,675m	2:38.5
1442	Cieplik Paweł	43		POL		5,673m	2:38.6
1443	梓桉舒	34		CHN		5,671m	2:38.7
1444	Amanda Maghan	45	Sebring	USA		5,667m	2:38.8
1445	Matt Lattanzi	56	Hudson, MA	USA		5,666m	2:38.8
1446	Chan Bong Jeung	40		KOR		5,661m	2:38.9
1447	Linda Barnhouse	63	Elkridge, MD	USA		5,659m	2:39.0
1448	Don Sykes	75	Iowa Park, TX	USA	U.S. Air Force Veteran	5,654m	2:39.1
1449	승학 유	32		KOR		5,653m	2:39.2
1450	Kim Dassler	-	GA	USA		5,650m	2:39.2