Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Tobias Spiegler	49		GER		5,830	2:34.3
1402	Hans Berggreen	63	Roskilde 🇩🇰	DEN		5,828	2:34.4
1403	William Cooley	74	Albuquerque, NM	USA		5,822	2:34.5
1404	Sigmund Bressel	67	Düsseldorf	GER	The Diamonds (Over Sixties Erging Group)	5,821	2:34.6
1405	Jason Odell	53	Colorado Springs, CO	USA		5,819	2:34.6
1406	sridhar narasimhan	52		IND		5,815	2:34.7
1407	Randy Gomez	63	IN	USA	The Diamonds (Over Sixties Erging Group)	5,810	2:34.9
1408	Kyle Murdoch	42	Portland, OR	USA		5,804	2:35.0
1409	Michele Gazzola	49		ITA		5,802	2:35.1
1410	Chris Walker	34	Shelbyville, KY	USA		5,798	2:35.2
1411	Jack Rowan	35		GBR		5,792	2:35.3
1412	anish mohan	42		USA		5,789	2:35.4
1413	Elizabeth Jones	56	Lebanon, NH	USA	Upper Valley Rowing Foundation	5,787	2:35.5
1414	Euan Strachan	26		GBR		5,785	2:35.5
1415	Phillip Cicione	59		USA		5,782	2:35.6
1416	Marsh Jackson	62	Long Beach, CA	USA		5,781	2:35.6
1417	Karen Doleman	59		GBR		5,780	2:35.7
1418	Mark Nutt	60		USA		5,770	2:35.9
1419	Eric Rose	68		USA	The Diamonds (Over Sixties Erging Group)	5,769	2:36.0
1420	Heather Klein	46	CO	USA		5,768	2:36.0
1421	Jonathan Sanders	48		USA		5,765	2:36.1
1421	John McKeown	73		GBR		5,765	2:36.1
1423	Zack Monninger	44		USA		5,760	2:36.2
1424	Kari Cooper	55	CA	USA		5,759	2:36.2
1425	Kevin Carlson	51		USA		5,758	2:36.3
1426	andrew bodley	58	Fort Collins, CO	USA	U.S. Army Veterans	5,753	2:36.4
1426	Angel Navarrete	44		ESP		5,753	2:36.4
1428	Thierry Roger	60	Saillac	FRA	The Diamonds (Over Sixties Erging Group)	5,752	2:36.4
1428	Shawn Merchant	54		USA		5,752	2:36.4
1430	Edwin Slominski	70		GBR		5,751	2:36.4
1431	Arjun Curat	39		USA		5,747	2:36.6
1432	Michael Burman	56	MT	USA		5,743	2:36.7
1433	Sarah Terrell	46		USA		5,742	2:36.7
1434	Alfred Holterhoff	72		GER		5,741	2:36.7
1435	Conny Eng	49		GER		5,737	2:36.8
1436	Raoulene Polillo	70	Spokane, WA	USA		5,733	2:36.9
1437	Nate Dean	44		USA		5,726	2:37.1
1438	Deborrah Pilon	70	Cedar City, UT	USA		5,725	2:37.2
1439	Janine Lombard	53		AUS		5,724	2:37.2
1440	Christian Kibies	52		GER		5,722	2:37.2
1440	Christian Ziegler	50		GER		5,722	2:37.2
1440	Victor Carmona	51	Hatboro, PA	USA	Blackout Crossfit	5,722	2:37.2
1443	Dieter Braemer	65		GER		5,717	2:37.4
1444	Jimmy P	35		USA		5,715	2:37.4
1445	Steven McShane	27	Manteno, IL	USA		5,713	2:37.5
1446	Neil Cummons	58	Buckhannon , WV	USA	U.S. Army	5,712	2:37.5
1446	Drew Edwards	32		USA		5,712	2:37.5
1448	James MacFadyen	27	CA	USA		5,711	2:37.5
1449	Stephan Bauer	60		GER	The Diamonds (Over Sixties Erging Group)	5,710	2:37.6
1449	Wojtek Dziedzia	46	Białystok	POL		5,710	2:37.6