Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Tatyana Baranovsky | 39 | USA | 5,489m | 2:43.9 | ||
| 1502 | Marvin Droz | 69 | Akron, OH | USA | 5,488m | 2:43.9 | |
| 1503 | John McGroary | 36 | USA | 5,483m | 2:44.1 | ||
| 1504 | Civel Shen | 38 | USA | 5,478m | 2:44.2 | ||
| 1505 | A R | 67 | MD | USA | 5,474m | 2:44.4 | |
| 1506 | Hans Laskewitz | 71 | NED | 5,473m | 2:44.4 | ||
| 1507 | Emma Korowotny | 28 | Hyde Park, VT | USA | Concept2, Inc, Morrisville, VT | 5,470m | 2:44.5 |
| 1508 | Suhaila Sundararajan | 39 | CAN | 5,468m | 2:44.5 | ||
| 1509 | Allison Goldberg | 43 | USA | 5,467m | 2:44.6 | ||
| 1510 | Pengjie Wang | 17 | CHN | 5,459m | 2:44.8 | ||
| 1510 | James Hudson | 82 | USA | 5,459m | 2:44.8 | ||
| 1512 | Dario Garcia | 48 | ESP | 5,457m | 2:44.9 | ||
| 1513 | Vasanth Appaji | 50 | Tempe, AZ | USA | 5,453m | 2:45.0 | |
| 1514 | Simone Becker | 32 | GER | 5,450m | 2:45.1 | ||
| 1514 | Nancy Zhang | 37 | USA | 5,450m | 2:45.1 | ||
| 1516 | Remo Sberna | 51 | ITA | 5,442m | 2:45.3 | ||
| 1517 | Alain Harrus | 69 | Palo Alto, CA | USA | 5,441m | 2:45.4 | |
| 1518 | Michael Green | 72 | Oro Valley, AZ | USA | 5,440m | 2:45.4 | |
| 1519 | A R | 41 | USA | 5,438m | 2:45.5 | ||
| 1520 | Joe Salisbury | 32 | GBR | 5,429m | 2:45.7 | ||
| 1521 | Michael Forstl | 62 | USA | 5,423m | 2:45.9 | ||
| 1522 | Raoul Huber | 54 | Zürich | SUI | LUNA-TICS | 5,421m | 2:46.0 |
| 1523 | Rod Hooper | 57 | AUS | 5,417m | 2:46.1 | ||
| 1524 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 5,413m | 2:46.2 |
| 1525 | Sarah Seed | 31 | USA | 5,412m | 2:46.2 | ||
| 1526 | Christy Johansen | 47 | USA | 5,410m | 2:46.3 | ||
| 1527 | Myungjin Lee | 41 | AUS | 5,409m | 2:46.3 | ||
| 1527 | Jeroen Bakker | 55 | NED | 5,409m | 2:46.3 | ||
| 1527 | Mick Murphy | 58 | York, PA | USA | Duke University | 5,409m | 2:46.3 |
| 1530 | Aric Stewart | 49 | Bloomington, MN | USA | 5,403m | 2:46.5 | |
| 1531 | Peter Roman | 70 | USA | 5,400m | 2:46.6 | ||
| 1532 | Juliet Claxton | 60 | GBR | 5,398m | 2:46.7 | ||
| 1533 | Mitja Gaberšek | 36 | SLO | 5,394m | 2:46.8 | ||
| 1534 | Roland Parenteau | 72 | Newberg, OR | USA | 5,393m | 2:46.8 | |
| 1535 | Theresa Thickens | 65 | USA | The Diamonds (Over Sixties Erging Group) | 5,391m | 2:46.9 | |
| 1536 | K Bu | 40 | USA | 5,389m | 2:47.0 | ||
| 1537 | R White | 47 | USA | 5,385m | 2:47.1 | ||
| 1538 | Andres Charry | 39 | USA | Live2Row Studios | 5,383m | 2:47.1 | |
| 1539 | Jacqui Springgay | 66 | York | GBR | Team Diamonds | 5,381m | 2:47.2 |
| 1540 | Tyler O | 13 | USA | 5,380m | 2:47.2 | ||
| 1540 | Francesco Caré | 41 | CAN | 5,380m | 2:47.2 | ||
| 1542 | Eric York | 23 | USA | 5,377m | 2:47.3 | ||
| 1543 | Don Flowers | 74 | CAN | 5,375m | 2:47.4 | ||
| 1544 | he davvi | 44 | CHN | 5,362m | 2:47.8 | ||
| 1545 | Christopher Scott | 53 | USA | 5,357m | 2:48.0 | ||
| 1546 | Dan FIGLIOMENI | 55 | USA | 5,355m | 2:48.0 | ||
| 1547 | Harold Gelfand | 49 | USA | 5,354m | 2:48.0 | ||
| 1548 | 훈 남 | 39 | KOR | 5,351m | 2:48.1 | ||
| 1549 | Cathy Hutton | 59 | USA | 5,350m | 2:48.2 | ||
| 1550 | Paul Blake | 46 | GBR | 5,349m | 2:48.2 |