Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1551 Rod Hooper 57 AUS 5,417 2:46.1
1552 Patrick Dunne 74 USA 5,413 2:46.2
1553 Sarah Seed 31 USA 5,412 2:46.2
1554 Christy Johansen 47 USA 5,410 2:46.3
1555 Myungjin Lee 41 AUS 5,409 2:46.3
1555 Jeroen Bakker 55 NED 5,409 2:46.3
1555 Mick Murphy 58 USA 5,409 2:46.3
1558 Aric Stewart 49 USA 5,403 2:46.5
1559 Peter Roman 70 USA 5,400 2:46.6
1560 Juliet Claxton 60 GBR 5,398 2:46.7
1561 Mitja Gaberšek 36 SLO 5,394 2:46.8
1562 Roland Parenteau 72 USA 5,393 2:46.8
1563 Theresa Thickens 65 USA 5,391 2:46.9
1564 K Bu 40 USA 5,389 2:47.0
1565 R White 47 USA 5,385 2:47.1
1566 Andres Charry 39 USA 5,383 2:47.1
1567 Jacqui Springgay 66 GBR 5,381 2:47.2
1568 Tyler O 13 USA 5,380 2:47.2
1568 Francesco Caré 41 CAN 5,380 2:47.2
1570 Eric York 23 USA 5,377 2:47.3
1571 Don Flowers 74 CAN 5,375 2:47.4
1572 Keerthi Karunaratne 64 SRI 5,371 2:47.5
1573 he davvi 44 CHN 5,362 2:47.8
1574 Larry Spurgin 62 USA 5,361 2:47.8
1575 Christopher Scott 53 USA 5,357 2:48.0
1576 Dan FIGLIOMENI 55 USA 5,355 2:48.0
1577 Harold Gelfand 49 USA 5,354 2:48.0
1578 훈 남 39 KOR 5,351 2:48.1
1579 Cathy Hutton 59 USA 5,350 2:48.2
1580 Paul Blake 46 GBR 5,349 2:48.2
1581 Kara Tedford 34 USA 5,346 2:48.3
1582 Hrvoje Sertic 49 CRO 5,344 2:48.4
1582 Douglas Filer 72 USA 5,344 2:48.4
1584 Amy Larsen 46 USA 5,341 2:48.5
1585 Quique Morataya 24 USA 5,329 2:48.8
1586 Elena Hristova 36 BUL 5,328 2:48.9
1587 Yshallmy M 34 CHN 5,327 2:48.9
1588 Michael Martinell 52 USA 5,316 2:49.3
1589 Laura Bligh 36 USA 5,312 2:49.4
1590 Brian Jean 44 USA 5,302 2:49.7
1591 David Billard 69 USA 5,294 2:50.0
1592 Steve Collins 51 USA 5,293 2:50.0
1593 Jung Hyun IM 45 KOR 5,290 2:50.1
1594 Marty Smith Wilkins 71 USA 5,287 2:50.2
1595 Isabelle Wu 24 CHN 5,286 2:50.2
1596 Kevin Klenk 56 USA 5,283 2:50.3
1596 Benoit Labonté 50 CAN 5,283 2:50.3
1596 Nick Richards 51 USA 5,283 2:50.3
1599 Will Hughes 40 USA 5,276 2:50.5
1600 Christian Carter 32 USA 5,275 2:50.6