Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Bob James | 52 | USA | 5,880m | 2:33.0 | ||
| 1352 | Steffi Hofer | 42 | GER | 5,874m | 2:33.2 | ||
| 1353 | Chris Whaley | 48 | USA | 5,873m | 2:33.2 | ||
| 1354 | Maggie Denize | 18 | NZL | 5,872m | 2:33.2 | ||
| 1354 | Erica Granucci | 42 | New Haven, CT | USA | 5,872m | 2:33.2 | |
| 1354 | Randall Lee | 39 | Collierville, TN | USA | 5,872m | 2:33.2 | |
| 1357 | Ian Conner | 48 | USA | 5,866m | 2:33.4 | ||
| 1358 | Kyle Anderson | 41 | USA | 5,865m | 2:33.4 | ||
| 1359 | Bill Reidy | 67 | Bayview, ID | USA | 5,864m | 2:33.4 | |
| 1360 | Xena PW | 63 | Roseville, CA | USA | The Diamonds (Over Sixties Erging Group) | 5,861m | 2:33.5 |
| 1360 | Connor Malatesta | 30 | USA | 5,861m | 2:33.5 | ||
| 1362 | Michael Dolbear | 63 | Boulder, CO | USA | The Diamonds (Over Sixties Erging Group) | 5,860m | 2:33.5 |
| 1363 | Andy Keirn | 60 | USA | 5,857m | 2:33.6 | ||
| 1363 | Jesse Stewart | 46 | Tahuya, WA | USA | 5,857m | 2:33.6 | |
| 1365 | Sara Traphagen | 75 | Eureka, CA | USA | Humboldt Bay Rowing Association | 5,855m | 2:33.7 |
| 1366 | Sophia zhou | 47 | CHN | 5,853m | 2:33.7 | ||
| 1366 | David Frazier | 24 | USA | 5,853m | 2:33.7 | ||
| 1368 | Jonathan Burson | 44 | USA | 5,850m | 2:33.8 | ||
| 1369 | Ji sang Lee | 33 | KOR | 5,846m | 2:33.9 | ||
| 1370 | James Reichart | 46 | USA | 5,844m | 2:34.0 | ||
| 1371 | Stephen Bledsoe | 35 | USA | 5,843m | 2:34.0 | ||
| 1372 | Shawn Hsiao | 51 | USA | 5,838m | 2:34.1 | ||
| 1372 | Dan Chayes | 63 | PA | USA | 5,838m | 2:34.1 | |
| 1374 | Tobias Spiegler | 49 | GER | 5,830m | 2:34.3 | ||
| 1375 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 5,828m | 2:34.4 | |
| 1376 | William Cooley | 74 | Albuquerque, NM | USA | 5,822m | 2:34.5 | |
| 1377 | Sigmund Bressel | 67 | Düsseldorf | GER | The Diamonds (Over Sixties Erging Group) | 5,821m | 2:34.6 |
| 1378 | Jason Odell | 53 | Colorado Springs, CO | USA | 5,819m | 2:34.6 | |
| 1379 | sridhar narasimhan | 52 | IND | 5,815m | 2:34.7 | ||
| 1380 | Billie Rock | 57 | Duluth, MN | USA | 5,811m | 2:34.8 | |
| 1381 | Randy Gomez | 63 | IN | USA | The Diamonds (Over Sixties Erging Group) | 5,810m | 2:34.9 |
| 1382 | Kyle Murdoch | 42 | Portland, OR | USA | 5,804m | 2:35.0 | |
| 1383 | Michele Gazzola | 49 | ITA | 5,802m | 2:35.1 | ||
| 1384 | Chris Walker | 34 | Shelbyville, KY | USA | 5,798m | 2:35.2 | |
| 1385 | Jack Rowan | 35 | GBR | 5,792m | 2:35.3 | ||
| 1386 | anish mohan | 42 | USA | 5,789m | 2:35.4 | ||
| 1387 | Elizabeth Jones | 56 | Lebanon, NH | USA | 5,787m | 2:35.5 | |
| 1388 | Euan Strachan | 26 | GBR | 5,785m | 2:35.5 | ||
| 1389 | Kent Harris | 74 | USA | 5,784m | 2:35.6 | ||
| 1390 | Phillip Cicione | 59 | USA | 5,782m | 2:35.6 | ||
| 1391 | Marsh Jackson | 62 | Long Beach, CA | USA | 5,781m | 2:35.6 | |
| 1392 | Karen Doleman | 59 | GBR | 5,780m | 2:35.7 | ||
| 1393 | Mark Nutt | 60 | USA | 5,770m | 2:35.9 | ||
| 1394 | Eric Rose | 68 | USA | 5,769m | 2:36.0 | ||
| 1395 | Heather Klein | 46 | CA | USA | 5,768m | 2:36.0 | |
| 1396 | Jonathan Sanders | 48 | USA | 5,765m | 2:36.1 | ||
| 1396 | John McKeown | 73 | GBR | 5,765m | 2:36.1 | ||
| 1398 | Zack Monninger | 44 | USA | 5,760m | 2:36.2 | ||
| 1399 | Kari Cooper | 55 | CA | USA | 5,759m | 2:36.2 | |
| 1400 | Kevin Carlson | 51 | USA | 5,758m | 2:36.3 |