Workout of the Day

« December 25, 2024 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Alicia Rodríguez-Pla 54 USA 23:21.2 2:17.1
52 Jacob Glowacki 33 USA 23:43.4 2:18.4
53 Jonathan Swanciger 43 USA 25:01.6 2:22.4
54 Dave Reid 60 CAN 25:46.6 2:36.2
55 rebecca miller - GBR 26:36.2 2:28.0
56 Jurgen Lahousse 45 BEL 28:31.3 2:36.0
57 Rebecca Folsom 39 USA 29:38.9 2:39.7
58 Nika Chov 39 SUI 31:12.5 2:43.7
59 Enrique Borrego 57 MEX 32:25.9 2:48.1
60 Jonathan Arnow 68 USA 33:36.0 2:53.0
61 Joel Brenner 57 USA 35:43.4 3:01.7
62 LeAnna Siegfried 40 USA 38:30.2 3:13.8
63 jingwei jin 45 CHN 39:06.0 3:16.5
64 Ville Wainio 48 FIN 39:44.5 3:20.0
65 Porfirio Borrego-Hinojosa Mejía 54 MEX 42:14.4 3:35.2