Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Robert Do | 39 | POL | 15:59.5 | 2:17.0 | ||
| 1202 | Martin Macdonald | 77 | Port Hope, ON | CAN | 16:00.2 | 2:17.1 | |
| 1203 | Guido Peterzelka | 56 | GER | 16:00.3 | 2:17.1 | ||
| 1204 | Dirk Hendgen | 53 | GER | 16:00.4 | 2:17.2 | ||
| 1205 | Mark Snyder | 58 | USA | The Diamonds (Over Sixties Erging Group) | 16:00.6 | 2:17.2 | |
| 1205 | Jonathan Pouliot | 32 | CAN | 16:00.6 | 2:17.2 | ||
| 1207 | Marek Guman | 50 | Šaca | SVK | Worlds Toughest Row (WTR) | 16:00.9 | 2:17.2 |
| 1208 | Selcuk Selcuk | 46 | TUR | 16:01.3 | 2:17.3 | ||
| 1209 | Gary Ash | 59 | Bridgend 🇬🇧 | GBR | 16:01.4 | 2:17.3 | |
| 1210 | Dugju Lee | 38 | KOR | 16:02.1 | 2:17.4 | ||
| 1211 | Bob Perry | 62 | WALTHAM, MA | USA | 16:02.3 | 2:17.4 | |
| 1212 | Paul Southern | 43 | GBR | 16:02.5 | 2:17.5 | ||
| 1213 | Dan Sutter | 61 | USA | 16:02.6 | 2:17.5 | ||
| 1213 | Luc Lammens | 52 | BEL | 16:02.6 | 2:17.5 | ||
| 1215 | Henric Dahlström | 52 | NOR | 16:03.0 | 2:17.5 | ||
| 1216 | Mark Upson | 77 | Cinci, OH | USA | OV-1 Mohawk Pilot Vietnam | 16:03.1 | 2:17.5 |
| 1216 | John Rogers | 70 | USA | 16:03.1 | 2:17.5 | ||
| 1218 | Luke Davidson | 59 | Saucier , MS | USA | 16:03.4 | 2:17.6 | |
| 1218 | Sander Overheul | 55 | NED | 16:03.4 | 2:17.6 | ||
| 1220 | kevan reid | 48 | GBR | 16:03.8 | 2:17.6 | ||
| 1221 | S D | 52 | GER | 16:04.1 | 2:17.7 | ||
| 1222 | Ian Bennett | 52 | St Albans, WV | USA | 16:04.5 | 2:17.7 | |
| 1223 | Bryan Conklin | 39 | USA | 16:05.1 | 2:17.8 | ||
| 1224 | Petra Allsten | 47 | SWE | 16:05.2 | 2:17.8 | ||
| 1225 | Sou Seki | 52 | JPN | 16:05.3 | 2:17.9 | ||
| 1226 | Dang Khoa Bui | 47 | FRA | 16:05.6 | 2:17.9 | ||
| 1227 | Youngkyun Yun | 38 | Yongin | KOR | 16:05.7 | 2:17.9 | |
| 1228 | Craig Terlikowski | 45 | SA | AUS | 16:05.8 | 2:17.9 | |
| 1229 | Steven Ellner | 68 | Potomac , MD | USA | The Diamonds (Over Sixties Erging Group) | 16:05.9 | 2:17.9 |
| 1230 | Jim McLaughlan | 53 | Northampton | GBR | reddit /r/ rowing | 16:06.5 | 2:18.0 |
| 1231 | Brian Tidd | 53 | AB | CAN | 16:06.8 | 2:18.1 | |
| 1232 | Katherine Straub | 52 | USA | Central Pennsylvania Rowing Association | 16:06.9 | 2:18.1 | |
| 1233 | Annie Berg | 32 | USA | 16:07.1 | 2:18.1 | ||
| 1233 | J W | 30 | USA | 16:07.1 | 2:18.1 | ||
| 1235 | Carly Deichman | 39 | USA | 16:07.7 | 2:18.2 | ||
| 1235 | Pontus Johansson | 51 | SWE | 16:07.7 | 2:18.2 | ||
| 1237 | Rick Dunham | 39 | USA | 16:07.9 | 2:18.2 | ||
| 1238 | Adam Johnson | 46 | Santa Fe, NM | USA | 16:08.1 | 2:18.3 | |
| 1239 | Chris Thomson | 48 | GBR | 16:08.4 | 2:18.3 | ||
| 1240 | Diane Klein | 49 | VA | USA | 16:09.0 | 2:18.4 | |
| 1241 | Jennifer Hart | 52 | USA | 16:09.4 | 2:18.4 | ||
| 1241 | Rachel Meeke | 38 | GBR | 16:09.4 | 2:18.4 | ||
| 1243 | Marcin Matuszak | 37 | POL | 16:09.7 | 2:18.5 | ||
| 1244 | David Forstpointner | 68 | AUS | 16:09.8 | 2:18.5 | ||
| 1244 | David Brynn | 72 | Lincoln, VT | USA | 16:09.8 | 2:18.5 | |
| 1246 | Barry Mainz | 60 | USA | 16:10.2 | 2:18.6 | ||
| 1247 | Beth Caruthers | 45 | DE | USA | 16:10.5 | 2:18.6 | |
| 1248 | Dan Patey | 39 | Lakewood, CA | USA | 16:10.7 | 2:18.6 | |
| 1249 | Robert Brault | 59 | CAN | 16:10.8 | 2:18.6 | ||
| 1250 | Ignasi Palou-Rivera | 57 | USA | 16:11.1 | 2:18.7 |