Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1748	Steve Ko	49	Riverwoods, IL	USA		2,260	2:12.7
1748	Bryan Scott	57		GBR		2,260	2:12.7
1753	Thomas Conway	67		CAN		2,259	2:12.8
1754	Mark Bell	58	MA	USA	U.S. Naval Reserve	2,258	2:12.8
1754	Julie Richter	49		CAN		2,258	2:12.8
1754	Danielle Farquhar	17		USA		2,258	2:12.8
1757	Kurt Baetens	52		BEL		2,257	2:12.9
1757	B J	43		USA		2,257	2:12.9
1757	Chris Mintz	25		USA		2,257	2:12.9
1760	Luke Davidson	59	Saucier , MS	USA		2,256	2:12.9
1760	Ben Frank	63	York	GBR	The Diamonds (Over Sixties Erging Group)	2,256	2:12.9
1762	Ken Hunter	68	Durango, CO	USA		2,254	2:13.0
1763	Christi Hodill	44		USA		2,253	2:13.1
1763	Phillip Rosenthall	64		USA		2,253	2:13.1
1763	CJ Jeong	55		USA		2,253	2:13.1
1766	Susan Laird	64	Royal Leamington Spa	GBR	The Diamonds (Over Sixties Erging Group)	2,252	2:13.2
1767	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,251	2:13.2
1767	Linda Schweiger	50		USA		2,251	2:13.2
1767	Chip Tangen	60	Inver Grove Heights, MN	USA	Scandinavian Vikings	2,251	2:13.2
1767	Patrick Caraway	59	The Woodlands, TX	USA		2,251	2:13.2
1771	Maurizio Rizzo	53		ITA		2,250	2:13.3
1771	Amy Fogelberg	48		USA		2,250	2:13.3
1773	Katrina Du	35		CHN		2,249	2:13.3
1773	Tim Ward	58		GBR		2,249	2:13.3
1773	R Virk	40		USA		2,249	2:13.3
1773	Colin Desaulniers	36		CAN		2,249	2:13.3
1777	Donald Poust	57	Hickory, NC	USA		2,248	2:13.4
1777	Sofia Pettigrew	41		USA		2,248	2:13.4
1777	Kurt Graves	65		USA		2,248	2:13.4
1777	Anto Trujano	44		MEX		2,248	2:13.4
1777	Tonya Widener	50		USA		2,248	2:13.4
1782	Kris B	47		CAN		2,247	2:13.5
1783	Thomas Haggerty	41		USA		2,246	2:13.5
1783	Ross Kosater	37		USA		2,246	2:13.5
1785	JB Summersell	51	CP Humphreys	USA	U.S. Army	2,245	2:13.6
1785	Philine Hay	51		ITA		2,245	2:13.6
1785	Sal Braico	52	Madison, WI	USA		2,245	2:13.6
1785	Lindsey Gruber	38		USA		2,245	2:13.6
1785	Maksims Pikalovs	36		LAT		2,245	2:13.6
1785	Kelly Bildstein.	40		USA		2,245	2:13.6
1791	Steve H	56		LUX		2,244	2:13.6
1791	Christopher Allen	54		USA		2,244	2:13.6
1791	Jonathan Morris	54	Carlsbad, CA	USA		2,244	2:13.6
1794	MaryBeth Luce	50		USA		2,243	2:13.7
1794	Aaron Moller	41		USA	Greenville Indoor Rowing	2,243	2:13.7
1796	Timothy Thomas	65		USA		2,242	2:13.8
1796	Sandra Fischer	35	Nürnberg	GER		2,242	2:13.8
1798	Carl Millen	74	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,241	2:13.8
1798	Janet Bosshard	77	Richmond, VA	USA	Virginia Boat Club	2,241	2:13.8
1798	Karen George	47		GBR		2,241	2:13.8