Workout of the Day

« March 18, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1 Ricardo Brüggmann-Mühle 46 BRA 13:09.6 1:38.7
2 Justin Campbell 45 USA 13:15.6 1:39.4
3 Finn Göttel 18 GER 13:16.1 1:39.5
4 Neil Cauldwell 40 GBR 13:19.9 1:39.9
5 Piotr Łojszczyk 52 POL 13:22.8 1:40.3
6 Nicholas Pryszlak 45 USA 13:26.5 1:40.8
7 Jacob Morton 31 USA 13:27.6 1:40.9
8 2137 420 25 USA 13:27.8 1:40.9
9 Gergen Zoltán 27 ROU 13:31.1 1:41.3
10 Jonah Lakatos 31 USA 13:31.4 1:41.4
11 Tim Mason 42 CAN 13:37.4 1:42.1
12 Spencer Stevens 52 USA 13:37.6 1:42.2
13 Will Emerson 42 USA 13:46.0 1:43.2
14 Adam Dennison 18 USA 13:46.9 2:17.8
15 Cecilia Campos 33 USA 13:51.0 2:18.5
16 Uli Dammenmueller 51 GER 13:51.6 1:43.9
17 T Kvigne 32 USA 13:53.2 1:44.1
18 Samuel Hodgson 36 GBR 13:53.4 1:44.1
19 Rudi Grünbauer 50 GER 13:57.6 1:44.7
20 Jiří Šťástka 44 CZE 14:01.2 1:45.1
21 Daniel Shay 52 USA 14:03.4 1:45.4
22 Adam Atkinson 54 GBR 14:03.5 1:45.4
23 Christophe Dormenval 35 GBR 14:03.9 1:45.4
24 Norbert Szegfu 48 HUN 14:06.2 1:45.7
25 Damir Oštarjaš 40 CRO 14:07.4 1:45.9
26 Mathieu Lastapis 39 FRA 14:08.0 1:46.0
27 Cole Fox 44 CAN 14:08.1 1:46.0
28 German Rendo 56 ESP 14:08.3 1:46.0
29 Isaiah Dean 33 USA 14:08.4 1:46.0
30 Tamás Polónyi 44 HUN 14:08.8 1:46.1
30 Nick Brown 39 USA 14:08.8 1:46.1
32 Alexander Koznov 41 AIN 14:09.0 1:46.1
33 Bill Jackman 54 USA 14:09.6 1:46.2
34 Vlad Lazurenko 28 UKR 14:09.8 1:46.2
35 Brian Manning 40 USA 14:10.0 1:46.2
36 Michael Bissmeyer 46 USA 14:10.2 1:46.2
37 Brad Mclauchlan 45 CAN 14:10.8 1:46.3
38 Sean Campbell 47 USA 14:11.1 1:46.3
39 Emile Conrad 40 RSA 14:11.3 1:46.4
40 Ali Glass 37 RSA 14:13.4 1:46.6
41 Christoph Klingler 52 GER 14:13.6 1:46.7
42 Maxime BEAUJEON 31 FRA 14:13.9 1:46.7
43 Martin Nielsen 37 DEN 14:14.4 1:46.8
43 Nathan DeCocq 40 USA 14:14.4 1:46.8
45 James Hart 55 GBR 14:14.5 1:46.8
46 Philip Rotella 37 USA 14:14.7 1:46.8
47 Brian Turner 56 CAN 14:16.0 1:47.0
48 Josh Weirich 31 USA 14:16.2 1:47.0
49 Kevin Valent 44 USA 14:16.7 1:47.0
50 Mike De Petris 59 ITA 14:17.1 1:47.1