Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Anno K | 35 | NED | 13:53.5 | 1:44.1 | ||
| 2 | Gordon Meikle | 43 | GBR | 14:04.0 | 1:45.5 | ||
| 3 | Brendan Pearson | 28 | GBR | 14:10.4 | 1:46.3 | ||
| 4 | Rob Stewart | 48 | GBR | 14:15.3 | 1:46.9 | ||
| 5 | Keith Darby | 49 | Ashingdon | GBR | Red Line Rowers | 14:23.4 | 1:47.9 |
| 6 | Nicolas Derrien SDIS 47 | 43 | FRA | 14:25.1 | 1:48.1 | ||
| 7 | Phil Roby | 44 | GBR | 14:31.2 | 1:48.9 | ||
| 8 | Knut Erik Ellingsgård Johansen | 35 | NOR | 14:36.1 | 1:49.5 | ||
| 9 | mirko Giordani | 50 | ITA | 15:02.9 | 1:52.8 | ||
| 10 | Viljam Palosaari | 34 | SWE | 15:06.5 | 1:53.3 | ||
| 11 | Dakota Boyes | 34 | AUS | 15:16.6 | 1:54.5 | ||
| 11 | Jon Wynn | 58 | North Petherton | GBR | 15:16.6 | 1:54.5 | |
| 13 | Herizo Randriamparany | 43 | FRA | 15:17.3 | 1:54.6 | ||
| 14 | Darren Partridge | 57 | GBR | 15:23.8 | 1:55.4 | ||
| 15 | Arron Retterer | 55 | Menlo Park, CA | USA | Studio K-FIT | 15:24.2 | 1:55.5 |
| 16 | Nicolas Piquet | 29 | FRA | 15:26.7 | 1:55.8 | ||
| 17 | Ben Adam | 39 | CAN | 15:38.0 | 1:57.2 | ||
| 18 | Jules Herve | 20 | FRA | 15:38.8 | 1:57.3 | ||
| 19 | Jérémy Becquet | 40 | FRA | 15:38.9 | 1:57.3 | ||
| 20 | David Carpentier | 50 | FRA | 15:45.8 | 1:58.2 | ||
| 21 | Nick Maxwell | 46 | GBR | 15:47.9 | 1:58.4 | ||
| 22 | Carlos Becerra García | 37 | ESP | 15:52.1 | 1:59.0 | ||
| 23 | lafeil wu | 45 | 青岛 | CHN | 15:56.6 | 1:59.5 | |
| 24 | Erik N | 56 | SWE | 15:58.1 | 1:59.7 | ||
| 25 | Anthony Baillarger | 39 | FRA | 16:00.5 | 2:00.0 | ||
| 25 | Juan Carlos Casanova Gonzalez | 34 | Punta Arenas | CHI | 16:00.5 | 2:00.0 | |
| 27 | Martin Dubern | 28 | Bordeaux | FRA | 16:09.4 | 2:01.1 | |
| 28 | Ben Lewis | 38 | GBR | 16:11.8 | 2:01.4 | ||
| 29 | Trevor Leonard | 40 | USA | 16:12.9 | 2:01.6 | ||
| 30 | Mark Ewers | 66 | ♥️ 🐾 Wildwood, MO | USA | 16:17.0 | 2:02.1 | |
| 31 | Andy Goodwin | 57 | GBR | Royal Air Force (UK) | 16:17.5 | 2:02.1 | |
| 32 | Julien Bouix | 41 | FRA | 16:21.5 | 2:02.6 | ||
| 33 | David Bradbury | 70 | Coldwater, ON | CAN | 16:21.8 | 2:02.7 | |
| 34 | Silvester Wijnia | 50 | NED | 16:23.9 | 2:02.9 | ||
| 35 | Luc Jaunet | 54 | Tours | FRA | 16:24.9 | 2:03.1 | |
| 36 | Yannic Stüber | 31 | GER | 16:30.8 | 2:03.8 | ||
| 37 | Axel Larshans | 32 | SWE | 16:31.1 | 2:03.8 | ||
| 38 | Anthony Menoud | 36 | FRA | 16:34.2 | 2:04.2 | ||
| 39 | Giuseppe Castiglione | 42 | BEL | 16:34.6 | 2:04.3 | ||
| 40 | Frank Buiting | 55 | NED | 16:35.3 | 2:04.4 | ||
| 41 | Grant Clarke | 44 | GBR | 16:36.4 | 2:04.5 | ||
| 42 | Richard Bloxsom | 61 | GBR | 16:41.6 | 2:05.2 | ||
| 43 | Matt Neville | 26 | NSW | AUS | 16:42.9 | 2:05.3 | |
| 44 | Alex Odell | 34 | GBR | 16:43.4 | 2:05.4 | ||
| 45 | Claire North | 40 | GBR | 16:46.6 | 2:05.8 | ||
| 46 | Manu Besson | 41 | FRA | 16:51.3 | 2:06.4 | ||
| 47 | Chantelle Stevenson | 32 | AUS | 16:53.1 | 2:06.6 | ||
| 48 | Dairus Barnes | 38 | Niceville, FL | USA | U.S. Army | 16:54.3 | 2:06.7 |
| 49 | Rich Farmer | 48 | GBR | 16:57.8 | 2:07.2 | ||
| 50 | Emmanuel FRANCISCO | 50 | FRA | 16:58.5 | 2:07.3 |