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Workout of the Day

« March 23, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Torjus Sundsdal 48 NOR 6,046 1:59.0
52 Kai Esser 39 GER 6,035 1:59.3
52 Mike Reid 55 GBR 6,035 1:59.3
54 Thomas B 46 FRA 6,026 1:59.4
55 Richard Camp 43 GBR 6,022 1:59.5
55 Jacob Fillmore 30 USA 6,022 1:59.5
57 Dominique COPPIN 70 FRA 6,010 1:59.8
58 Racsek László 15 HUN 6,008 1:59.8
59 Nikki Giardina 39 USA 5,977 2:00.4
60 Alessandro Tomaselli 54 ITA 5,971 2:00.5
61 Eric Schulman 39 USA 5,964 2:00.7
62 Francisco Piedra 44 USA 5,949 2:01.0
63 Jarrod Foley 40 AUS 5,933 2:01.3
64 Nes White 48 USA 5,930 2:01.4
65 Franziska Kalloch 37 GER 5,919 2:01.6
66 Markus Westermann 57 GER 5,911 2:01.8
67 Zohar Komargodski 42 USA 5,899 2:02.0
68 Denisa Rybarikova 35 SVK 5,893 2:02.1
69 daniel b 34 USA 5,847 2:03.1
70 Kira Howe 29 AUS 5,844 2:03.2
71 Julian Traut 38 GER 5,816 2:03.7
72 Raphael Mathon 37 FRA 5,768 2:04.8
73 Mathieu Tevar 23 FRA 5,761 2:04.9
74 D Evo 25 AUS 5,748 2:05.2
75 Emma Caunce 39 GBR 5,736 2:05.5
75 Steven Ferant 39 FRA 5,736 2:05.5
77 Daniel Balbini 34 GBR 5,729 2:05.6
78 Lise-Anne Loots 33 FRA 5,726 2:05.7
79 ELL Mac 60 USA 5,724 2:05.7
80 Megan Roberts 30 USA 5,721 2:05.8
81 Dan Scherer 46 USA 5,703 2:06.2
82 Wolfgang Cibulka 66 GER 5,699 2:06.3
83 Børge Lind 44 NOR 5,692 2:06.4
84 Edward Yakovlev 51 UKR 5,683 2:06.6
85 Alex Creech 53 USA 5,675 2:06.8
86 Tamara Nieuwenhuijze 42 USA 5,644 2:07.5
87 Joe Ballschneider 29 USA 5,642 2:07.6
88 michaela thomas 32 AUS 5,611 2:08.3
89 Jim McLaughlin 70 USA 5,601 2:08.5
90 Kelly Steiny 53 USA 5,597 2:08.6
91 John Wesonga 44 USA 5,576 2:09.1
92 Joanne Hindmarsh 48 GBR 5,568 2:09.3
93 Jaime Jackson 46 CAN 5,561 2:09.4
94 Nicola Cuddihy 51 GBR 5,555 2:09.6
95 Steve McNally 62 GBR 5,540 2:09.9
96 Georg Hoppe 53 GER 5,517 2:10.5
97 Pablo Niebergall 52 GER 5,506 2:10.7
98 Shahd Moad 27 QAT 5,471 2:11.6
99 Katie Freeman 36 USA 5,451 2:12.0
100 cj nichols 57 USA 5,440 2:12.3