Workout of the Day
« March 25, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Alessandro Di Pasquale | 41 | Cepagatti | ITA | 3,119 | 1:55.4 | |
| 702 | Darby Campbell | 35 | USA | 3,117 | 1:55.4 | ||
| 703 | David Porter | 57 | AUS | 3,116 | 1:55.5 | ||
| 703 | William Schubbel | 33 | NED | 3,116 | 1:55.5 | ||
| 703 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 3,116 | 1:55.5 | |
| 703 | Len Cartsos | 50 | USA | 3,116 | 1:55.5 | ||
| 707 | Michael Garrott | 45 | USA | 3,114 | 1:55.6 | ||
| 707 | Myoungseok Park | 50 | KOR | 3,114 | 1:55.6 | ||
| 707 | Jackson Bradley | 48 | USA | 3,114 | 1:55.6 | ||
| 707 | John O’Donovan | 54 | IRL | 3,114 | 1:55.6 | ||
| 711 | Andrew Deichman | 45 | USA | 3,113 | 1:55.6 | ||
| 711 | Neel Singh | 36 | USA | 3,113 | 1:55.6 | ||
| 713 | Bill Fox | 47 | USA | 3,112 | 1:55.6 | ||
| 713 | Mark DiFrancesco | 65 | USA | Cincinnati Children's Hospital Medical Center | 3,112 | 1:55.6 | |
| 713 | Steve Miller | 44 | GBR | 3,112 | 1:55.6 | ||
| 716 | Nathan Clark | 29 | USA | 3,109 | 1:55.7 | ||
| 716 | Barry Charters | 55 | Bristol | GBR | 3,109 | 1:55.7 | |
| 718 | Robert Leitl | 39 | AUT | 3,108 | 1:55.8 | ||
| 718 | Colin Clarry | 38 | USA | 3,108 | 1:55.8 | ||
| 720 | Berend Vlieger | 70 | Roosendaal | NED | 3,107 | 1:55.8 | |
| 720 | Ryan Mitchell | 45 | Peoria, IL | USA | 3,107 | 1:55.8 | |
| 722 | Jasmin Ibric | 37 | Charlotte | USA | 3,106 | 1:55.9 | |
| 722 | Rob Van Paepeghem | 49 | USA | 3,106 | 1:55.9 | ||
| 724 | Nishal Patel | 35 | AUS | 3,105 | 1:55.9 | ||
| 724 | Noah Eull | 43 | USA | 3,105 | 1:55.9 | ||
| 726 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,104 | 1:55.9 |
| 726 | Daniele Schaer | 66 | SUI | 3,104 | 1:55.9 | ||
| 728 | Matt Tapia | 55 | USA | 3,103 | 1:56.0 | ||
| 728 | Tex Vertongen | 53 | USA | 3,103 | 1:56.0 | ||
| 728 | Keith Wilhite | 55 | Wauke, IA | USA | 3,103 | 1:56.0 | |
| 728 | jason peterson | 56 | IL | USA | 3,103 | 1:56.0 | |
| 728 | Zach B | 39 | USA | 3,103 | 1:56.0 | ||
| 728 | Scott Diehl | 43 | USA | 3,103 | 1:56.0 | ||
| 734 | Gregory Sinclair | 56 | GBR | 3,101 | 1:56.0 | ||
| 734 | Lars Knuth | 38 | GER | 3,101 | 1:56.0 | ||
| 736 | Dima Stopel | 44 | ISR | 3,100 | 1:56.1 | ||
| 736 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 3,100 | 1:56.1 |
| 738 | Joel Sabella | 41 | Leavenworth, KS | USA | 3,099 | 1:56.1 | |
| 738 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 3,099 | 1:56.1 |
| 740 | Dennis Murphy | 57 | Duxbury, MA | USA | Duxbury Rowing Club | 3,098 | 1:56.2 |
| 740 | Steve Bien | 42 | USA | 3,098 | 1:56.2 | ||
| 742 | Dennis Mayhew | 65 | Kalispell, MT | USA | Crossfit Flathead | 3,097 | 1:56.2 |
| 742 | David Jensen | 47 | USA | 3,097 | 1:56.2 | ||
| 744 | Jackson Livingood | 26 | USA | 3,096 | 1:56.2 | ||
| 744 | Trent Payne | 37 | USA | 3,096 | 1:56.2 | ||
| 744 | Sarah Marsh | 48 | GBR | 3,096 | 1:56.2 | ||
| 747 | Greg Birnie | 55 | AUS | 3,095 | 1:56.3 | ||
| 747 | Pete Pfannerstill | 66 | Odessa , FL | USA | 3,095 | 1:56.3 | |
| 747 | Brad Bocketti | 29 | USA | 3,095 | 1:56.3 | ||
| 747 | Roberto Abarzua | 36 | USA | 3,095 | 1:56.3 |