Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
650 Daniel Parkhurst 41 AUS 3,140 1:54.6
650 Florian Grimm 39 GER 3,140 1:54.6
653 Tim Creazzo 42 USA 3,139 1:54.6
654 Bob Joyner 75 USA 3,138 1:54.7
654 William Davis 42 CAN 3,138 1:54.7
654 Jan Brenninkmeijer 68 NED 3,138 1:54.7
657 Dennis Eelkema 45 USA 3,137 1:54.7
657 David K. Gibson 55 USA 3,137 1:54.7
659 Richard Bloxsom 61 GBR 3,136 1:54.7
659 Matt Schwindt 34 USA 3,136 1:54.7
661 Jingsong Qi 56 CHN 3,135 1:54.8
661 Michael Wale 57 CAN 3,135 1:54.8
661 Andres De Lasa 54 USA 3,135 1:54.8
664 Matthew Drummond 32 GBR 3,134 1:54.8
664 Marko Saarijärvi 49 FIN 3,134 1:54.8
664 Konrad Frankenberg 48 GER 3,134 1:54.8
664 Julien Lucca 33 FRA 3,134 1:54.8
668 Steve Leavitt 39 USA 3,133 1:54.9
669 Ewout Asselman 33 BEL 3,131 1:54.9
669 Matt Allyn 48 USA 3,131 1:54.9
669 Dave Maniscalco 40 USA 3,131 1:54.9
669 Søren Damgaard 70 DEN 3,131 1:54.9
673 Mark Wood 53 GBR 3,130 1:55.0
673 Wayne Baker 54 GBR 3,130 1:55.0
673 Andreas Lund-Vivoll 46 NOR 3,130 1:55.0
673 Sean Beeson 39 USA 3,130 1:55.0
677 Jon Rice 50 USA 3,129 1:55.0
677 Karen Gambrel 50 USA 3,129 1:55.0
679 Andy Fidler 49 USA 3,128 1:55.0
679 Neil Rabideau 61 USA 3,128 1:55.0
681 Darren Yeap 46 SIN 3,127 1:55.1
681 Sigsten 45 SWE 3,127 1:55.1
683 Daniel Toth 46 HUN 3,126 1:55.1
683 Eric Lemieux 48 CAN 3,126 1:55.1
685 Paul Pearce 49 GBR 3,125 1:55.2
685 Ryan Bailey 37 USA 3,125 1:55.2
687 Cullen Walsh 29 USA 3,124 1:55.2
687 Claus Jensen 60 DEN 3,124 1:55.2
687 Aaron Broad 54 USA 3,124 1:55.2
690 Josh Fowler 39 CAN 3,123 1:55.2
690 Kyle Lickenbrock 40 USA 3,123 1:55.2
690 Rob McMichael 69 USA 3,123 1:55.2
690 Robert Plummer 61 GBR 3,123 1:55.2
690 C Skill 41 GBR 3,123 1:55.2
695 Francisco Moreno 42 ESP 3,122 1:55.3
695 Carsten Scheuer 40 GER 3,122 1:55.3
697 Nick Musial 44 USA 3,121 1:55.3
697 Chip Magid 63 USA 3,121 1:55.3
697 Derek Ince 52 BAR 3,121 1:55.3
700 Jeremiah w 36 AUS 3,120 1:55.3