Workout of the Day
« March 25, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Gerald Fendrich | 51 | Laatzen bei Hannover | GER | GERMAN Rowers and FRIENDS United | 3,161 | 1:53.8 |
| 601 | Lukas Männer | 32 | GER | 3,161 | 1:53.8 | ||
| 601 | James Bryant | 52 | Houston , TX | USA | 3,161 | 1:53.8 | |
| 604 | Lawrence Doyle | 50 | GBR | 3,160 | 1:53.9 | ||
| 604 | J.R. Tarabocchia | 43 | Portland, OR | USA | 3,160 | 1:53.9 | |
| 606 | Jhon Alexander Angarita Martinez | 24 | FRA | 3,159 | 1:53.9 | ||
| 606 | Jamie Witherick | 39 | Bristol | GBR | Royal Electrical And Mechanical Engineers | 3,159 | 1:53.9 |
| 606 | CrossFit Phillip Carroll | 43 | USA | 3,159 | 1:53.9 | ||
| 609 | Nikica Drinkovic | 69 | Auckland | NZL | 3,158 | 1:53.9 | |
| 609 | Marc-André Bergeron | 33 | CAN | 3,158 | 1:53.9 | ||
| 609 | Bartek Jankowiak | 39 | POL | 3,158 | 1:53.9 | ||
| 612 | Jay Shury | 32 | GBR | 3,155 | 1:54.1 | ||
| 613 | Merethe Eide Raknes | 38 | NOR | 3,152 | 1:54.2 | ||
| 613 | Chester Dolph | - | USA | 3,152 | 1:54.2 | ||
| 613 | Chris Odle | 37 | USA | 3,152 | 1:54.2 | ||
| 616 | Michael Limberger | 52 | GER | 3,150 | 1:54.2 | ||
| 616 | Ian Hartland | 57 | GBR | 3,150 | 1:54.2 | ||
| 618 | Zvi C | 73 | AUS | 3,149 | 1:54.3 | ||
| 618 | Michael Rosen | 39 | USA | 3,149 | 1:54.3 | ||
| 618 | Leo Constantin | 45 | Allschwil | SUI | 3,149 | 1:54.3 | |
| 621 | Patrick Decker | 33 | GER | 3,148 | 1:54.3 | ||
| 621 | Ernesto Moosdorf | 35 | GER | 3,148 | 1:54.3 | ||
| 621 | Bryan Wakefield | 37 | USA | 3,148 | 1:54.3 | ||
| 621 | G Dahms | 61 | USA | The Diamonds (Over Sixties Erging Group) | 3,148 | 1:54.3 | |
| 621 | Brett Rush | 56 | Columbus , OH | USA | 3,148 | 1:54.3 | |
| 626 | Baurzhan Duzbayev | 36 | KAZ | 3,147 | 1:54.3 | ||
| 626 | Sophie Torode | 28 | GBR | 3,147 | 1:54.3 | ||
| 626 | great young | 53 | shanghai | CHN | Rowing Pro Shanghai | 3,147 | 1:54.3 |
| 626 | Mark Casey | 42 | GBR | 3,147 | 1:54.3 | ||
| 626 | Aaron C | 43 | USA | 3,147 | 1:54.3 | ||
| 626 | Ethan Long | 52 | USA | 3,147 | 1:54.3 | ||
| 626 | Sebastien Breau | 35 | CAN | 3,147 | 1:54.3 | ||
| 626 | Nic Vogel | 40 | USA | 3,147 | 1:54.3 | ||
| 634 | Tanki Johnsan | 61 | Shonan | JPN | 3,146 | 1:54.4 | |
| 634 | Dale Ewald | 52 | USA | 3,146 | 1:54.4 | ||
| 634 | Matt Ruple | 41 | USA | 3,146 | 1:54.4 | ||
| 634 | Boris Arbutina | 59 | CRO | 3,146 | 1:54.4 | ||
| 634 | Evgeny Moss | 36 | ISR | 3,146 | 1:54.4 | ||
| 639 | Máté Michalek | 32 | HUN | 3,145 | 1:54.4 | ||
| 639 | Mike Kendrick | 60 | USA | 3,145 | 1:54.4 | ||
| 641 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,144 | 1:54.5 |
| 641 | Neil Fraser | 52 | DEN | 3,144 | 1:54.5 | ||
| 641 | Sooruban Shanmugaratnam | 41 | GER | 3,144 | 1:54.5 | ||
| 644 | Shaun Hughes | 44 | Perth, WA | AUS | 3,142 | 1:54.5 | |
| 644 | Menco van der Leeden | 48 | Arnhem | NED | 3,142 | 1:54.5 | |
| 644 | D Law | 56 | USA | 3,142 | 1:54.5 | ||
| 644 | Damon Polzella | 51 | USA | 3,142 | 1:54.5 | ||
| 648 | Syed Hasan | 34 | USA | 3,141 | 1:54.6 | ||
| 648 | Luke Ontiveros | 63 | CA | USA | 3,141 | 1:54.6 | |
| 650 | Amy McDermott | 30 | AUS | 3,140 | 1:54.6 |