Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
898	Deven Gokhale	32		USA		3,023	1:59.0
902	Marc Selden	56		USA		3,022	1:59.1
902	Tim Martin	50		USA		3,022	1:59.1
902	Joseph Duboille	60	Toulouse	FRA		3,022	1:59.1
902	Matt LaRocco	43		USA		3,022	1:59.1
902	b henry	34		USA		3,022	1:59.1
907	Fruc Doctor	41		SLO		3,021	1:59.1
908	김 장식	37		KOR		3,019	1:59.2
908	Steve Bosshard	78	Richmond, VA	USA	Virginia Boat Club	3,019	1:59.2
908	Oscar Castanon	44	ON	CAN		3,019	1:59.2
911	Judy Bellingham	38		GBR		3,018	1:59.2
911	Matthew Lombardi	60	Seattle, WA	USA	Rowing with Ataxia	3,018	1:59.2
913	SW Lee	34		KOR		3,017	1:59.3
913	Ákos Szücs	46		HUN		3,017	1:59.3
913	Micha Vosse	32		GER		3,017	1:59.3
913	Drew Farrar	44	NV	USA		3,017	1:59.3
917	Gretchen Turner	50		USA		3,016	1:59.3
917	Jesse Minor	42		USA		3,016	1:59.3
917	Christopher Chung	54	CA	USA		3,016	1:59.3
920	Bruce Daman	56		USA		3,015	1:59.4
920	Sean Sargeant	57		USA		3,015	1:59.4
920	Max Tapley	54		CAN		3,015	1:59.4
920	Xueshi Yang	49		USA		3,015	1:59.4
924	David Parsons	65	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	3,014	1:59.4
924	György Faragó	45		HUN		3,014	1:59.4
926	ETIENNE Dominique	66	Saint Sérotin	FRA	Coach-Rameur.com	3,013	1:59.4
926	Chris DeLange	47		USA		3,013	1:59.4
926	John Weil	74	New Orleans, LA	USA		3,013	1:59.4
929	David Whatmore	64	Poole	GBR	The Diamonds (Over Sixties Erging Group)	3,012	1:59.5
929	Garst Reese	54		USA		3,012	1:59.5
931	Ole Halland	34		NOR		3,011	1:59.5
931	Thomas Langston	72	Richmond, VA	USA	Virginia Boat Club	3,011	1:59.5
933	Alex Onyeador	44	Edinburgh	GBR		3,009	1:59.6
933	Mark Hocker	42		USA		3,009	1:59.6
933	Brent Williams	54		USA	Randall County Sheriff’s Office	3,009	1:59.6
933	Rui Faria	39		POR		3,009	1:59.6
937	Andy Jennings	49		GBR		3,008	1:59.6
937	Chris Weaver	56		USA		3,008	1:59.6
939	Denis Müller	42		GER		3,007	1:59.7
940	Michaël Giebens	48		BEL		3,005	1:59.8
940	Antti Puranen	39		FIN		3,005	1:59.8
940	Lukasz Rosiak	36		POL		3,005	1:59.8
943	Jörg R	37		GER		3,004	1:59.8
943	Nicholas Staffner	52		BAR		3,004	1:59.8
943	Brandon Hua	28	Brooklyn, NY	USA		3,004	1:59.8
946	Harold Rothert	64		USA		3,003	1:59.8
947	Rebecca Thorpe	54		GBR		3,002	1:59.9
947	jason hunter	50		USA		3,002	1:59.9
947	Heather Gilchrist	45		USA		3,002	1:59.9
950	Tom Mindy	48	Elm Grove, WI	USA		3,001	1:59.9