Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Steve Hizak	60	Vienna, WV	USA		2,939	2:02.4
1052	Kevin Juzenas	36		USA		2,938	2:02.5
1053	Scott Granelli	56		USA		2,937	2:02.5
1053	Hans-Peter Mimra	51		AUT		2,937	2:02.5
1055	Erica Schuler	41		USA		2,936	2:02.6
1056	Andy Steffen	37		USA		2,935	2:02.6
1056	Jacob Lee	43		KOR		2,935	2:02.6
1056	Bily Mcallester	48	MN	USA		2,935	2:02.6
1056	Hello Hi	34		USA	reddit /r/ rowing	2,935	2:02.6
1056	Jesse G.	41		USA		2,935	2:02.6
1056	Viceroy Fizzlebottom	35		USA		2,935	2:02.6
1062	Annie LaBossiere	52	RI	USA		2,934	2:02.6
1062	Daniel Saylor	39	Gilbert, AZ	USA		2,934	2:02.6
1062	Saurav Shakya	34		USA		2,934	2:02.6
1065	Dylan Cross	46		AUS		2,933	2:02.7
1065	Anna Wagner	35		GER		2,933	2:02.7
1065	Richard Hemingway	-		USA		2,933	2:02.7
1068	Mr. DUAN	31		CHN		2,930	2:02.8
1068	Caroline Ferraris-Besso	45	Gettysburg, PA	USA		2,930	2:02.8
1068	Flemming Abrahamsen	56		DEN		2,930	2:02.8
1071	一徳小池	64	Nikko	JPN		2,929	2:02.9
1071	Taylor Hansen	34		CAN		2,929	2:02.9
1073	David Sykes	78	Ft Worth, TX	USA		2,928	2:02.9
1073	Kathryn Zuj	42	ON	CAN		2,928	2:02.9
1075	P K	35		IND		2,927	2:02.9
1075	Tomislav Mrkus	45	Pula	CRO		2,927	2:02.9
1077	Victor Otero-Matias	34	CT	USA	U.S. Marines	2,926	2:03.0
1077	Stephanie Yip	40		CAN		2,926	2:03.0
1079	sharon northcott	58	cornwall	GBR		2,925	2:03.0
1079	Anton M.	41		ESP		2,925	2:03.0
1079	Francesco Del Giudice	63	Pianezza (TO)	ITA	The Diamonds (Over Sixties Erging Group)	2,925	2:03.0
1082	Eric York	23		USA		2,924	2:03.1
1082	Jeremy Osborn	47		USA		2,924	2:03.1
1082	Scott Gilbert	69		USA		2,924	2:03.1
1085	Brad S	45		USA		2,922	2:03.2
1085	Thomas Johnson	38		USA		2,922	2:03.2
1087	Stephanie Sikkema	39		USA		2,921	2:03.2
1088	Balazs Papp	35		HUN		2,920	2:03.2
1088	Roy Marinelli	33		ITA		2,920	2:03.2
1088	Rob Kozlowski	49		USA		2,920	2:03.2
1088	Charles Gauerke	64		USA		2,920	2:03.2
1092	Gregory Henkes	39		USA		2,919	2:03.3
1093	Andy Stewart	59	Melbourne, VIC	AUS		2,918	2:03.3
1093	Phil Dark	57		AUS		2,918	2:03.3
1093	Markus Westermann	57	Karlsruhe	GER		2,918	2:03.3
1093	mark ryder	57	Maria Alm	AUT		2,918	2:03.3
1093	Angela Britton	60		USA		2,918	2:03.3
1093	Madeline Pletta	37		USA		2,918	2:03.3
1099	Frank Betzold	55		GER		2,917	2:03.4
1100	Darlene Burns	56		USA		2,916	2:03.4