Workout of the Day
« April 7, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Anno K | 35 | NED | 6,224 | 1:41.2 | ||
| 2 | Justin Campbell | 45 | USA | GARAGEATHLETE | 6,204 | 1:41.5 | |
| 3 | Jim Berriman | 43 | GBR | 6,148 | 1:42.4 | ||
| 4 | Joshua Hemming | 31 | GBR | 6,136 | 1:42.6 | ||
| 5 | T Kvigne | 32 | USA | GARAGEATHLETE | 6,027 | 1:44.5 | |
| 6 | Piotr Laskowski | 53 | Warszawa | POL | 5,971 | 1:45.5 | |
| 7 | Bradley Farrell | 34 | NC | USA | 5,957 | 1:45.7 | |
| 8 | Armand Schattle | 46 | USA | 5,925 | 1:46.3 | ||
| 9 | Christophe Dormenval | 35 | GBR | 5,919 | 1:46.4 | ||
| 9 | Mathieu Lastapis | 39 | Utrecht, NL | FRA | Aviron sétois | 5,919 | 1:46.4 |
| 11 | josh carlson | 54 | VT | USA | Concept2, Inc, Morrisville, VT | 5,917 | 1:46.4 |
| 12 | Max Merriman | 22 | GBR | 5,899 | 1:46.7 | ||
| 13 | Paweł Karwowski | 32 | POL | 5,867 | 1:47.3 | ||
| 14 | Reed Doughty | 42 | USA | 5,856 | 1:47.5 | ||
| 15 | Sean Campbell | 47 | Norton Shores, MI | USA | 5,854 | 1:47.6 | |
| 16 | Aleš Pražák | 43 | Litoměřice | CZE | 5,848 | 1:47.7 | |
| 17 | Tyler Durden | 46 | AUT | 5,844 | 1:47.8 | ||
| 18 | Nate Anguiano | 42 | CA | USA | 5,843 | 1:47.8 | |
| 19 | Edward Budimier | 35 | Wylie, TX | USA | U.S. Marines | 5,837 | 1:47.9 |
| 20 | Chris Bestwick | 37 | NZL | 5,836 | 1:47.9 | ||
| 21 | Guillaume Grenier | 30 | CAN | 5,828 | 1:48.0 | ||
| 22 | Nikola Savov | 29 | BUL | 5,823 | 1:48.1 | ||
| 23 | Krista Tischer | 34 | USA | 5,822 | 1:48.2 | ||
| 24 | Tom Bonser | 34 | GBR | 5,813 | 1:48.3 | ||
| 25 | Lu Lu | 39 | Wuhan | CHN | 亦可赛艇 | 5,806 | 1:48.5 |
| 26 | Nils Bock | 43 | GER | 5,804 | 1:48.5 | ||
| 27 | Cole Fox | 44 | CAN | 5,797 | 1:48.6 | ||
| 27 | Travis Kriplean | 42 | Portland, OR | USA | 5,797 | 1:48.6 | |
| 29 | Nathan Cermelj | 41 | Scarborough , ME | USA | 5,796 | 1:48.6 | |
| 30 | Hein Myers | 32 | White River | RSA | 5,791 | 1:48.7 | |
| 31 | Florian CANOLLE | 36 | Sollies-Ville | FRA | 5,782 | 1:48.9 | |
| 32 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 5,766 | 1:49.2 |
| 33 | Ged Fraser | 46 | Bayonne | FRA | 5,764 | 1:49.2 | |
| 34 | Joël GALLINA | 44 | FRA | 5,760 | 1:49.3 | ||
| 35 | Matt Trenary | 41 | USA | 5,759 | 1:49.3 | ||
| 36 | Tim Connolly | 43 | GBR | 5,756 | 1:49.4 | ||
| 37 | Der Held vom Erdbeerfeld | 49 | GER | 5,754 | 1:49.4 | ||
| 38 | Twan Bakker | 36 | NED | 5,749 | 1:49.5 | ||
| 38 | Bogdan Zalewski | 43 | 🇵🇱Płock | POL | Polish Indoor Rowing Team | 5,749 | 1:49.5 |
| 40 | Paul Kimber | 53 | Dunning | GBR | 5,745 | 1:49.6 | |
| 41 | Michael Bissmeyer | 46 | Darien, CT | USA | 5,735 | 1:49.8 | |
| 41 | Сергей Павлий | 48 | Ставрополь | AIN | 5,735 | 1:49.8 | |
| 43 | Eric Hawn | 54 | USA | 5,732 | 1:49.9 | ||
| 44 | Dirk Kettelhut | 59 | Cologne | GER | 5,726 | 1:50.0 | |
| 45 | Michael Persson | 43 | CAN | 5,708 | 1:50.3 | ||
| 46 | Jeremy Kramer | 39 | USA | 5,702 | 1:50.4 | ||
| 47 | Evan Neumann | 47 | Oakland, CA | USA | East Bay Rowing Club | 5,698 | 1:50.5 |
| 48 | Julio Lopez | 42 | El Paso, TX | USA | 365 Physique | 5,696 | 1:50.6 |
| 49 | Mitch Crawford | 50 | Walcha | AUS | 5,695 | 1:50.6 | |
| 50 | Stjepan Špehar | 41 | CRO | 5,694 | 1:50.6 |