Workout of the Day
« April 19, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Kurt Wivagg | 39 | USA | 4,073 | 1:57.8 | ||
| 301 | David Meyers | 43 | Austin, TX | USA | 4,073 | 1:57.8 | |
| 303 | Alexander Boellner | 40 | GER | 4,070 | 1:57.9 | ||
| 304 | Arron Retterer | 55 | Menlo Park, CA | USA | Studio K-FIT | 4,069 | 1:57.9 |
| 305 | Marcel Müller | 49 | GER | 4,067 | 1:58.0 | ||
| 305 | Tomasz Łapan | 51 | Świdnik | POL | 4,067 | 1:58.0 | |
| 307 | Rhys Evans | 37 | GBR | 4,066 | 1:58.0 | ||
| 307 | Joseph Byrne | 43 | GBR | 4,066 | 1:58.0 | ||
| 307 | Darryl Gross | 54 | NC | USA | 4,066 | 1:58.0 | |
| 310 | Gavin Harrison | 59 | Ipswich | GBR | 4,065 | 1:58.0 | |
| 310 | Lukasz Rosiak | 36 | POL | 4,065 | 1:58.0 | ||
| 310 | Michael Biderman | 62 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 4,065 | 1:58.0 |
| 313 | Erik Wahab | 64 | IL | USA | The Diamonds (Over Sixties Erging Group) | 4,064 | 1:58.1 |
| 313 | Franklin King | 42 | USA | 4,064 | 1:58.1 | ||
| 315 | Jeb Northern | 42 | USA | 4,063 | 1:58.1 | ||
| 316 | Russell King | 53 | GBR | 4,062 | 1:58.1 | ||
| 316 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 4,062 | 1:58.1 |
| 318 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 4,061 | 1:58.1 |
| 319 | Maik Wannek | 37 | GER | 4,060 | 1:58.2 | ||
| 320 | Andy Phelps | 66 | Tauranga | NZL | 4,059 | 1:58.2 | |
| 320 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 4,059 | 1:58.2 |
| 320 | Tom Kocurek | 36 | GER | 4,059 | 1:58.2 | ||
| 320 | Brook Church-Koegel | 48 | USA | 4,059 | 1:58.2 | ||
| 324 | João Thiago Faro | 33 | POR | 4,058 | 1:58.2 | ||
| 325 | Steve McKelvie | 58 | GBR | British Forces Veterans | 4,057 | 1:58.3 | |
| 326 | Mykhailo Vergeles | 68 | Kyiv | UKR | The Diamonds (Over Sixties Erging Group) | 4,056 | 1:58.3 |
| 326 | Jeff Emerson | 57 | Raleigh, NC | USA | 4,056 | 1:58.3 | |
| 326 | Adrian Chambers | 50 | USA | United States Marine Corps | 4,056 | 1:58.3 | |
| 329 | Adam Pegg | 42 | GBR | 4,055 | 1:58.3 | ||
| 329 | Joosep Pärn | 30 | EST | 4,055 | 1:58.3 | ||
| 329 | Patrick Guénot | 55 | FRA | 4,055 | 1:58.3 | ||
| 332 | Ben Davies | 43 | AUS | 4,054 | 1:58.4 | ||
| 333 | Dave Maniscalco | 40 | USA | 4,053 | 1:58.4 | ||
| 333 | Stu Younger | 69 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 4,053 | 1:58.4 |
| 335 | Brian Corner | 69 | VA | USA | 4,052 | 1:58.4 | |
| 335 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 4,052 | 1:58.4 |
| 335 | Steve Leavitt | 39 | Sandy, UT | USA | 4,052 | 1:58.4 | |
| 338 | Ben Levitt | 46 | USA | 4,051 | 1:58.4 | ||
| 339 | Adam Adesina | 35 | GBR | 4,049 | 1:58.5 | ||
| 339 | Karsten Roberts | 45 | PA | USA | 4,049 | 1:58.5 | |
| 341 | Tim Row | 48 | USA | 4,047 | 1:58.6 | ||
| 341 | Michael Mitchamore | 50 | USA | 4,047 | 1:58.6 | ||
| 341 | David Moorman | 43 | Nashville, TN | USA | 4,047 | 1:58.6 | |
| 344 | Jesse Pentzer | 39 | PA | USA | 4,046 | 1:58.6 | |
| 344 | Nico Kuschel | 38 | GER | 4,046 | 1:58.6 | ||
| 346 | Andrew Macpherson | 58 | HKG | 4,045 | 1:58.6 | ||
| 347 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 4,044 | 1:58.6 | |
| 348 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 4,043 | 1:58.7 |
| 349 | Marco Vos | 36 | NED | 4,041 | 1:58.7 | ||
| 350 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 4,040 | 1:58.8 |