Workout of the Day
« April 19, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Ken Adgie | 58 | Carlisle, PA | USA | U.S. Army Retired | 3,927 | 2:02.2 |
| 451 | Robert Kelley | 53 | Lacey, WA | USA | 3,927 | 2:02.2 | |
| 453 | C Skill | 41 | GBR | 3,926 | 2:02.2 | ||
| 453 | David Rigutto | 56 | CAN | 3,926 | 2:02.2 | ||
| 455 | Steve Welch | 60 | USA | 3,923 | 2:02.3 | ||
| 455 | Dan Dornblaser | 64 | NC | USA | 3,923 | 2:02.3 | |
| 457 | Anne Laudenbach | 40 | GER | 3,922 | 2:02.3 | ||
| 458 | Harold van Dijk | 62 | NED | 3,921 | 2:02.4 | ||
| 458 | Peter Attilio | 45 | USA | 3,921 | 2:02.4 | ||
| 460 | Steve Esteban | - | Brooklyn, NY | USA | EVF Performance | 3,919 | 2:02.4 |
| 461 | Kim Nelson | 36 | USA | 3,917 | 2:02.5 | ||
| 461 | Paulo Vilhana | 52 | POR | 3,917 | 2:02.5 | ||
| 463 | M. R. | 57 | GER | 3,916 | 2:02.5 | ||
| 464 | Ryan Bingman | 48 | USA | 3,915 | 2:02.6 | ||
| 465 | Thomas D | 37 | FRA | 3,914 | 2:02.6 | ||
| 465 | Ed Leonard | 53 | USA | 3,914 | 2:02.6 | ||
| 467 | Craig Giannini | 43 | USA | 3,913 | 2:02.6 | ||
| 468 | Gary Britton | 59 | Paso Robles , CA | USA | 3,912 | 2:02.6 | |
| 468 | RJ White | 41 | Dallas, TX | USA | 3,912 | 2:02.6 | |
| 470 | Ronny Jonsson | 59 | Sundsvall | SWE | 3,908 | 2:02.8 | |
| 470 | Dennis Stein | 44 | Aachen | GER | GERMAN Rowers and FRIENDS United | 3,908 | 2:02.8 |
| 472 | Max Beaudin | 46 | CAN | 3,907 | 2:02.8 | ||
| 473 | Gerd Unger | 45 | AUT | 3,904 | 2:02.9 | ||
| 473 | Joshua Poorter | 31 | RSA | 3,904 | 2:02.9 | ||
| 475 | Mark Wilson | 51 | GBR | 3,903 | 2:02.9 | ||
| 476 | Nishal Patel | 35 | AUS | 3,902 | 2:03.0 | ||
| 477 | Jérôme Creusat | 53 | FRA | 3,901 | 2:03.0 | ||
| 478 | Irina Strobl | 47 | BUL | 3,900 | 2:03.0 | ||
| 479 | Peter Lüffe | 47 | GER | 3,899 | 2:03.1 | ||
| 479 | Mark Richardson | 55 | USA | 3,899 | 2:03.1 | ||
| 481 | Pete Drake | 57 | USA | 3,898 | 2:03.1 | ||
| 481 | Frank Johanns | 53 | Waren (Müritz) | GER | 3,898 | 2:03.1 | |
| 481 | Cody Lee | 23 | USA | Randall County Sheriff’s Office | 3,898 | 2:03.1 | |
| 484 | Nico Stehle | 40 | NAM | 3,896 | 2:03.2 | ||
| 485 | Scott Lewis | 53 | Hartwell, GA | USA | 3,895 | 2:03.2 | |
| 486 | Francesco Lofaro | 40 | Milan | ITA | 3,894 | 2:03.2 | |
| 487 | A K | 38 | IND | 3,893 | 2:03.2 | ||
| 487 | Natasha F | - | GBR | 3,893 | 2:03.2 | ||
| 489 | Malcolm Edwards | 72 | GBR | 3,889 | 2:03.4 | ||
| 489 | Zach Staff | 41 | USA | 3,889 | 2:03.4 | ||
| 489 | Eric Calvet | 55 | FRA | 3,889 | 2:03.4 | ||
| 489 | Fabio Beltrami | 46 | ITA | 3,889 | 2:03.4 | ||
| 489 | Todd Sanders | 58 | Beaverton, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,889 | 2:03.4 |
| 494 | Mike Breckbill | 57 | USA | 3,888 | 2:03.4 | ||
| 495 | Jack Lodge | 25 | AUS | 3,886 | 2:03.5 | ||
| 495 | Steve Bien | 42 | USA | 3,886 | 2:03.5 | ||
| 495 | Jordan Fong | 44 | USA | Bair Island Aquatic Center (BIAC) | 3,886 | 2:03.5 | |
| 498 | brian rowan | 64 | USA | 3,884 | 2:03.5 | ||
| 498 | Bob Wright | 52 | USA | 3,884 | 2:03.5 | ||
| 500 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 3,883 | 2:03.6 |