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Workout of the Day

« April 27, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
950 Ryan Corken 39 USA 2,281 2:11.5
950 Vanessa Nightingale 44 GBR 2,281 2:11.5
950 Biff Powell 58 USA 2,281 2:11.5
950 Daniel Strebinger 37 USA 2,281 2:11.5
955 Michael Davison 61 GBR 2,280 2:11.5
956 Stuart Cunniffe 60 GBR 2,277 2:11.7
957 Minkyu Kim 39 KOR 2,275 2:11.8
958 Thomas Conway 67 CAN 2,274 2:11.9
959 Anna Sarah Bischof 44 GER 2,273 2:11.9
959 Tracey Payne 54 CAN 2,273 2:11.9
961 A. V. 28 GER 2,271 2:12.1
962 Olli Deiters 57 GER 2,270 2:12.1
962 Jefferson Davis 47 USA 2,270 2:12.1
964 Daniel Bandy 51 USA 2,269 2:12.2
965 Tony Chastik 38 CAN 2,268 2:12.2
966 Alex Rogers 31 USA 2,267 2:12.3
967 Suzanne Roberts 53 GBR 2,266 2:12.3
967 Charles Gale 65 USA 2,266 2:12.3
969 Mark Sobolewski 51 USA 2,265 2:12.4
970 Hans Berggreen 63 DEN 2,264 2:12.5
970 Donna Ruesch 74 USA 2,264 2:12.5
972 Daniel Lahyani 60 ISR 2,263 2:12.5
972 Agnes Kincsem 38 HUN 2,263 2:12.5
974 Arnfinnur Helmsdal 55 FRO 2,262 2:12.6
974 Joe Bikkes 53 HUN 2,262 2:12.6
976 Gabriel Campos 30 USA 2,261 2:12.6
977 Helen Wilson 44 GBR 2,260 2:12.7
977 Geoff Storey 57 GBR 2,260 2:12.7
979 Calvados Young 42 CHN 2,258 2:12.8
979 Xavier Bristow 49 GBR 2,258 2:12.8
981 30 /30 31 KOR 2,257 2:12.9
982 Matze S 43 GER 2,255 2:13.0
983 Tamara Gravano 51 USA 2,254 2:13.0
984 Mike Jacquard 69 USA 2,252 2:13.2
984 Robert Boyle 71 USA 2,252 2:13.2
986 Kirsten Dickson 49 USA 2,250 2:13.3
987 jay zhu 37 CHN 2,249 2:13.3
987 Becky Parlow 44 USA 2,249 2:13.3
989 Konstantinos Tziolas 55 GRE 2,248 2:13.4
990 Patrick Baum 64 USA 2,247 2:13.5
990 Nadine von Lieres 41 NAM 2,247 2:13.5
992 Evangelos Kosmatos 63 GRE 2,245 2:13.6
993 Alexander Inzunza 39 USA 2,244 2:13.6
994 Bert Herbert 45 AFG 2,243 2:13.7
995 Thomas Blake 45 USA 2,242 2:13.8
995 Claire Thomas 42 USA 2,242 2:13.8
995 Argo S 47 USA 2,242 2:13.8
995 Lacy Heacox 37 USA 2,242 2:13.8
999 Robert Chew 72 USA 2,241 2:13.8
1000 Julie Applegate 47 USA 2,239 2:13.9