Workout of the Day

« April 27, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Nicholas Pryszlak	45	NJ	USA		3,071	1:37.6
2	Ian Campbell	45		GBR		3,047	1:38.4
3	Phil Roby	44		GBR		3,012	1:39.6
3	Carlo Gman	36		GER		3,012	1:39.6
5	Aymeric Goimard	34		FRA		2,901	1:43.4
6	Oliver Groll	56	Bochum	GER		2,877	1:44.2
6	Maxence Demagny	30		FRA		2,877	1:44.2
8	Tony Stoor	46		FIN		2,872	1:44.4
9	Luis Oliveira	36		POR		2,842	1:45.5
10	Chris Schenk	40	Toronto, ON	CAN		2,819	1:46.4
11	Keith McConnaughay	35		USA		2,816	1:46.5
12	Gabriel Friderich	31		SUI		2,814	1:46.6
13	James Onstenk	35		GBR		2,798	1:47.2
14	Wolfgang Fuhrmann	50	Troisdorf	GER		2,752	1:49.0
15	Chris Jahrling	32		GER		2,750	1:49.0
15	Papa Tango	58	Wyandotte, MI	USA		2,750	1:49.0
17	Brendan Quigg	32		AUS		2,747	1:49.2
18	Sjoerd van den Boom	39		NED		2,743	1:49.3
19	Ben Willlis	52	Cambridge	GBR		2,741	1:49.4
20	Darren Partridge	57		GBR		2,740	1:49.4
21	Phil Shaw	68	QLD	AUS		2,729	1:49.9
22	Steven Bishop	43		AUS		2,724	1:50.1
23	Bradley Rufus	32		GBR		2,723	1:50.1
24	Dieter Hopper	43	NSW	AUS		2,718	1:50.3
25	Hannu Heinilä	57		FIN		2,713	1:50.5
26	Jérémy Agnelly	36		FRA		2,696	1:51.2
27	Maxime POLLET	40		FRA		2,689	1:51.5
28	Arron Retterer	55	Menlo Park, CA	USA	Studio K-FIT	2,684	1:51.7
29	Elís Hólm Þórðarson	41		ISL		2,683	1:51.8
30	Ivor Christie	67	Bristol	GBR		2,674	1:52.1
31	Max Shuman	54		USA	RowVember	2,667	1:52.4
32	S. Scheuer	52		USA		2,654	1:53.0
33	Erik N	56		SWE		2,612	1:54.8
34	Blake Desselle	27		USA		2,593	1:55.6
35	Frank Biermann	52		GER		2,580	1:56.2
36	Trevor Leonard	40		USA		2,571	1:56.6
37	Alexander Schmid	36	Hohentengen	GER		2,567	1:56.8
37	Neil Grosset	50		GBR		2,567	1:56.8
39	Boris Martin	51		FRA		2,555	1:57.4
40	Hehe Mdr	31		FRA		2,550	1:57.6
41	Martin Beaver	59	Swindon, Wiltshire	GBR	The Diamonds (Over Sixties Erging Group)	2,549	1:57.6
42	Doug Wing	53		GBR		2,540	1:58.1
43	Andrew Heyes	45	Rotherham	GBR		2,531	1:58.5
44	Dave Bicknell	47	Sheffield	GBR		2,525	1:58.8
45	Dan Laflamme	40		CAN		2,524	1:58.8
46	Kent Moir	49	Cary, NC	USA		2,523	1:58.9
47	Vincent Bergeron	44	Montréal, QC	CAN	Darkhorse Rowing	2,522	1:58.9
48	Christy Olsen	53		USA		2,506	1:59.7
49	Carlos González	51		ESP		2,486	2:00.6
50	Grace Fishbein	34		CAN		2,476	2:01.1