Workout of the Day
« May 7, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Roman Maier | 28 | GER | 13:10.2 | 2:11.7 | ||
| 1152 | J.D. Abbey | 45 | USA | 13:10.4 | 2:11.7 | ||
| 1153 | Qiyang HE | 47 | AUS | 13:10.5 | 2:11.7 | ||
| 1154 | Timothy Clouse | 60 | USA | 13:10.8 | 2:11.8 | ||
| 1155 | Jason Yeldham | 55 | GBR | 13:10.9 | 2:11.8 | ||
| 1155 | Jeanna Ventura | 51 | USA | 13:10.9 | 2:11.8 | ||
| 1157 | Fred Niel | 38 | FRA | 13:11.0 | 2:11.8 | ||
| 1157 | Alli Isaacson | 41 | USA | 13:11.0 | 2:11.8 | ||
| 1157 | Matthew Carrell | 40 | San Antonio, TX | USA | reddit /r/ rowing | 13:11.0 | 2:11.8 |
| 1160 | Tamás Mester | 54 | HUN | 13:11.1 | 2:11.8 | ||
| 1161 | Dan Wilkinson | 49 | GBR | 13:11.2 | 2:11.8 | ||
| 1161 | G Fonfon | 40 | CAN | 13:11.2 | 2:11.8 | ||
| 1163 | Barbora Ujhelyiova | 34 | AUT | 13:11.3 | 2:11.8 | ||
| 1164 | simon venton | 54 | Plymouth | GBR | 13:11.5 | 2:11.9 | |
| 1164 | Alex Sider | 51 | USA | 13:11.5 | 2:11.9 | ||
| 1166 | Sergio Soriano | 62 | Rio de Janeiro | BRA | 13:11.8 | 2:11.9 | |
| 1167 | Sébastien Allenne | 49 | FRA | 13:12.0 | 2:12.0 | ||
| 1167 | Juan Massanet | 22 | FRA | 13:12.0 | 2:12.0 | ||
| 1169 | Brian G | 55 | USA | 13:12.1 | 2:12.0 | ||
| 1170 | Ekrem Mustafa | 47 | BUL | 13:12.2 | 2:12.0 | ||
| 1171 | Elizabeth Adkins | 50 | USA | 13:12.3 | 2:12.0 | ||
| 1171 | Miranda Dendekker | 29 | Windsor, ON | CAN | 13:12.3 | 2:12.0 | |
| 1173 | Steven Wheeler | 41 | QLD | AUS | 13:12.4 | 2:12.0 | |
| 1174 | Stefanie Seitz | 24 | GER | 13:12.9 | 2:12.1 | ||
| 1175 | 白 mo | 25 | CHN | 13:13.4 | 2:12.2 | ||
| 1176 | Paolo Monachello | 54 | GBR | 13:13.5 | 2:12.2 | ||
| 1177 | Beth Cooper | 26 | AUS | 13:13.6 | 2:12.2 | ||
| 1177 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 13:13.6 | 2:12.2 |
| 1177 | Adrian Wagstaff | 53 | Bristol | IRL | City of Bristol Rowing Club | 13:13.6 | 2:12.2 |
| 1180 | Matteo Brenna | 47 | ITA | 13:13.7 | 2:12.2 | ||
| 1181 | Brandon Cantu | 36 | USA | 13:14.2 | 2:12.3 | ||
| 1182 | Christer Lawrence | 51 | GBR | 13:14.3 | 2:12.3 | ||
| 1183 | Alison Bennion | 51 | GBR | British Army | 13:14.5 | 2:12.4 | |
| 1183 | Andrew Arthur | 41 | USA | 13:14.5 | 2:12.4 | ||
| 1183 | Brian Morgan | 44 | USA | 13:14.5 | 2:12.4 | ||
| 1183 | Tom B | 55 | USA | 13:14.5 | 2:12.4 | ||
| 1187 | Bjorn Corstjens | 47 | BEL | 13:15.0 | 2:12.5 | ||
| 1188 | Aeneas Bates | 35 | GBR | 13:15.1 | 2:12.5 | ||
| 1188 | Jennifer Distefano | 36 | USA | 13:15.1 | 2:12.5 | ||
| 1190 | DAVID HIGHTOWER | 60 | Macon, GA | USA | 13:15.2 | 2:12.5 | |
| 1191 | Rob Anderson | 39 | CAN | 13:15.5 | 2:12.5 | ||
| 1191 | Nadége de Léséleuc de Kérouara | 45 | CAN | 13:15.5 | 2:12.5 | ||
| 1193 | Haley Jones | 32 | USA | 13:15.9 | 2:12.6 | ||
| 1194 | Samantha Parsons | 38 | GBR | 13:16.1 | 2:12.6 | ||
| 1195 | Andrew Welsh | 52 | Sparta, NJ | USA | 13:16.2 | 2:12.7 | |
| 1196 | Hugh Pite | 80 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 13:16.3 | 2:12.7 |
| 1197 | Marlene Tauber | 38 | AUT | 13:16.9 | 2:12.8 | ||
| 1197 | C J | 45 | USA | 13:16.9 | 2:12.8 | ||
| 1199 | Tania Northey | 61 | AUS | 13:17.0 | 2:12.8 | ||
| 1200 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 13:17.1 | 2:12.8 |