Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Michael Young | 55 | GBR | 16:21.0 | 2:02.6 | ||
| 752 | Aleksandar Gargenta | 46 | Walnut Creeks, CA | USA | 16:21.4 | 2:02.6 | |
| 753 | Paul Tower | 48 | Sumter, SC | USA | 16:21.6 | 2:02.7 | |
| 754 | Damien Meeley | 53 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 16:22.0 | 2:02.7 |
| 754 | Jordan Wiginton | 35 | USA | 16:22.0 | 2:02.7 | ||
| 756 | April Larcher | 42 | NM | USA | 16:22.4 | 2:02.8 | |
| 757 | Dariusz Kaźmierczak | 47 | Chojnice | POL | ROW&SKI CREW | 16:22.5 | 2:02.8 |
| 757 | Adam Carr | 45 | Minot, ND | USA | 16:22.5 | 2:02.8 | |
| 759 | Vince Peacham | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 16:22.7 | 2:02.8 | |
| 759 | Ian Harvey | 43 | Montreal, QC | CAN | Royal Air Force (UK) | 16:22.7 | 2:02.8 |
| 761 | Cody Lee | 23 | USA | Randall County Sheriff’s Office | 16:22.8 | 2:02.8 | |
| 762 | Connor Price | 28 | USA | 16:23.4 | 2:02.9 | ||
| 763 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 16:24.9 | 2:03.1 |
| 764 | Marco De Stabile | 53 | ITA | 16:25.8 | 2:03.2 | ||
| 764 | Goodwin Daniel | 36 | BEL | 16:25.8 | 2:03.2 | ||
| 764 | Jeff Aki | 55 | USA | 16:25.8 | 2:03.2 | ||
| 764 | Daniel Schuster | 34 | AUT | 16:25.8 | 2:03.2 | ||
| 768 | Matthew Faldmo | 38 | USA | 16:26.0 | 2:03.2 | ||
| 769 | Mayson Dompe | 25 | USA | Randall County Sheriff’s Office | 16:26.2 | 2:03.2 | |
| 770 | Vaughn Williamson | 64 | USA | 16:26.5 | 2:03.3 | ||
| 771 | Miguel Angel Nogueira Perillo | 36 | Parma | ITA | 16:26.6 | 2:03.3 | |
| 772 | Gerrie Kruger | 61 | RSA | The Diamonds (Over Sixties Erging Group) | 16:26.7 | 2:03.3 | |
| 773 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 16:26.9 | 2:03.3 |
| 774 | Gino De Petter | 58 | BEL | 16:27.3 | 2:03.4 | ||
| 775 | Ludovic Abrah | 37 | FRA | FRENCH INDOOR ROWERS TEAM | 16:27.9 | 2:03.4 | |
| 776 | Michele Marini | 61 | ITA | 16:28.1 | 2:03.5 | ||
| 777 | Vanessa FREYCHE | 38 | FRA | 16:28.5 | 2:03.5 | ||
| 778 | Luca Gaffuri | 36 | Erba | ITA | 16:28.8 | 2:03.6 | |
| 778 | Raul XX | 39 | MEX | 16:28.8 | 2:03.6 | ||
| 780 | Jeremy Warnes | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 16:29.0 | 2:03.6 | |
| 781 | Jan Hyddén | 59 | SWE | 16:29.4 | 2:03.6 | ||
| 782 | Taylor Hansen | 35 | Eden Mills, ON | CAN | 16:29.5 | 2:03.6 | |
| 783 | Fleur Cockley | 52 | GBR | 16:30.3 | 2:03.7 | ||
| 784 | Tylor Wilson | 38 | Bakersfield , CA | USA | 16:30.5 | 2:03.8 | |
| 784 | Garrett Pacheco | 34 | USA | 16:30.5 | 2:03.8 | ||
| 786 | Saurabh Dhiman | 30 | IND | 16:31.2 | 2:03.9 | ||
| 787 | John Sill | 72 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 16:31.6 | 2:03.9 |
| 787 | Brian Lehmkuhl | 63 | FRA | 16:31.6 | 2:03.9 | ||
| 787 | Marvin W. | 37 | GER | reddit /r/ rowing | 16:31.6 | 2:03.9 | |
| 790 | Benjamin Warren | 25 | USA | 16:31.8 | 2:03.9 | ||
| 791 | Landon Clark | 25 | USA | 16:31.9 | 2:03.9 | ||
| 792 | Terry Oles | 63 | USA | 16:32.0 | 2:04.0 | ||
| 792 | Thomas Johnson | 38 | USA | 16:32.0 | 2:04.0 | ||
| 794 | Christina Jones | 61 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 16:32.2 | 2:04.0 |
| 794 | Brian Loftus | 53 | North Myrtle Beach, SC | USA | 16:32.2 | 2:04.0 | |
| 796 | Jon M | 57 | NT | AUS | 16:32.3 | 2:04.0 | |
| 796 | Jacob Artman | 36 | USA | 16:32.3 | 2:04.0 | ||
| 798 | Ben Kahn | 36 | CA | USA | 16:32.6 | 2:04.0 | |
| 799 | Alibek Abdurazakov | 31 | KAZ | 16:32.7 | 2:04.0 | ||
| 799 | Mac Cloyes | 37 | USA | 16:32.7 | 2:04.0 |