Workout of the Day
« May 26, 2025 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Peter Platen | 56 | GER | 3,521 | 2:07.8 | ||
| 650 | Daniel Rodrigues | 23 | POR | 3,521 | 2:07.8 | ||
| 653 | Judit Wieszt | 51 | HUN | 3,520 | 2:07.8 | ||
| 653 | Matt Woehl | 50 | CAN | 3,520 | 2:07.8 | ||
| 653 | Colt Johnson | 38 | USA | 3,520 | 2:07.8 | ||
| 656 | Alexander Fallert | 39 | GER | 3,519 | 2:07.8 | ||
| 656 | Clément DB | 25 | FRA | 3,519 | 2:07.8 | ||
| 658 | Nathan Stout | 63 | Overland Park, KS | USA | 3,518 | 2:07.9 | |
| 658 | Patrick Monkelban | 50 | USA | 3,518 | 2:07.9 | ||
| 658 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 3,518 | 2:07.9 |
| 661 | Howard Moate | 60 | Selby | GBR | 3,517 | 2:07.9 | |
| 662 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,515 | 2:08.0 | |
| 663 | Ted Jennings | 58 | Oak Park, IL | USA | 3,514 | 2:08.0 | |
| 664 | Max Meister | 47 | SUI | 3,513 | 2:08.0 | ||
| 665 | Jules Bardwell | 55 | GBR | 3,511 | 2:08.1 | ||
| 666 | Miguel Plazas | 48 | Shanghai | CHN | 3,510 | 2:08.2 | |
| 666 | Mayson Dompe | 26 | USA | Randall County Sheriff’s Office | 3,510 | 2:08.2 | |
| 668 | Edward Yakovlev | 51 | Odessa | UKR | 3,506 | 2:08.3 | |
| 668 | Katrine Hauberg | 36 | DEN | 3,506 | 2:08.3 | ||
| 668 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 3,506 | 2:08.3 |
| 671 | Ingvild Ytrehus | 47 | NOR | 3,505 | 2:08.3 | ||
| 671 | Matt Fales | 57 | USA | 3,505 | 2:08.3 | ||
| 673 | Michael Stevens | 55 | Townsville , QLD | AUS | 3,504 | 2:08.4 | |
| 673 | Raphael Merling | 41 | Berlin | GER | 3,504 | 2:08.4 | |
| 673 | Joacim Olsson | 29 | SWE | 3,504 | 2:08.4 | ||
| 676 | Lewis Chandler | 28 | GBR | 3,503 | 2:08.4 | ||
| 677 | Dariusz Kaźmierczak | 47 | Chojnice | POL | ROW&SKI CREW | 3,502 | 2:08.4 |
| 677 | colin reynolds | 60 | prince edward island | CAN | 3,502 | 2:08.4 | |
| 679 | Daniel Nedelchev | 37 | BUL | 3,500 | 2:08.5 | ||
| 679 | John Phillips | 71 | Tumwater, WA | USA | 3,500 | 2:08.5 | |
| 681 | Philip George | 57 | Bath | GBR | 3,499 | 2:08.6 | |
| 682 | Kostas Grigoropoulos | 51 | GRE | 3,498 | 2:08.6 | ||
| 682 | Sasha Wolf | 49 | USA | 3,498 | 2:08.6 | ||
| 682 | Marco Stefani | 60 | ITA | 3,498 | 2:08.6 | ||
| 685 | Bob Noakes | 68 | GBR | 3,497 | 2:08.6 | ||
| 685 | Alfred Wondracek | 44 | AUT | 3,497 | 2:08.6 | ||
| 687 | H4N X140 | 38 | CHN | 3,494 | 2:08.7 | ||
| 687 | Philip Verheye | 58 | BEL | 3,494 | 2:08.7 | ||
| 689 | Ankur B | 37 | USA | 3,492 | 2:08.8 | ||
| 690 | Francois P | 53 | PYF | FARE HOE I PIRAE | 3,491 | 2:08.9 | |
| 691 | Changhyun LEE | 44 | KOR | 3,490 | 2:08.9 | ||
| 692 | Kurt Bannister | 49 | ON | CAN | 3,489 | 2:08.9 | |
| 693 | Renaud Peuziat | 52 | USA | 3,488 | 2:09.0 | ||
| 693 | Tish Reid | 61 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 3,488 | 2:09.0 |
| 695 | Petros Bakloris | 25 | GRE | 3,487 | 2:09.0 | ||
| 695 | Dominic Marinari | 61 | Philadelphia, PA | USA | 3,487 | 2:09.0 | |
| 697 | Frederic Dorion | 50 | Montreal, QC | CAN | 3,485 | 2:09.1 | |
| 698 | Raymond Duignam | 58 | IRL | 3,484 | 2:09.1 | ||
| 699 | George Kinter | 51 | USA | 3,483 | 2:09.1 | ||
| 699 | Christopher Martuscello | 37 | NY | USA | U.S. Air Force Veteran | 3,483 | 2:09.1 |